Should You Exercise if You Have AFIb?

[@philgamble4161]

I’m 72 and have had afib since I was 28. I exercise every day. Over 100 pushups, long hard walks, ran professionally in the past, weights every 2 days. Feeling great.

[@NaturalHeartDoctor]

Love it

[@paulgallagher771]

Great to read this comment 😊 I am nearly 48 and have been in permanent afib since I was 11, had SVT from 4 to 11 but stabilised in rate controlled afib. Interestingly, I have never taken anticoagulants (yes, aspirin from age 25 to 35) but never show any signed of clots on any scans/tests like cardiac MRI, TOE etc It really makes my consultants scratch their heads...me, in general, make them scratch theory heads 😂 Anyway, Reading your comment had made my day 💪

[@mario-ly9mk]

@@paulgallagher771No ablation or cardioversion either???

[@paulgallagher771]

Cardioversion epic fail after 3 blast at maximum power, but we always knew that would never work. Regarding the ablation, doctors are not confident doing the 4 classic spots will achieve anything. Because the cardioversion was such a flop, as in, not a sniff of normal sinus rhythm, there is a reluctantance to do ablation as it's appears it's a needle in a haystack job with me 🤷‍♂️

[@mario-ly9mk]

@@paulgallagher771 Omg bro. Im so sorry, I wish you all the best. I am praying that you and I will be healed 🙏 ❤️ God bless. I hope you keep on fighting strong and you live long enough to see your great-grandchildren ❤️

[@tankerjag2278]

I was diagnosed afib and heart failure July 2022. Quit alcohol, cut out most bread, carbs, went raw veggies and cooked meat diet. Heart meds (Eliquis, Entresto, Metropolol, Spironolactone). Sleep apnea. Got cpap machine. Sleep improved. Key. Heart improved in about 8 months. Key is inflammation reduction. Increased exercise. Bike. Work in yard. Afib went intermittent. Mostly normal rhythm now. Bread and beer kick start afib, as does over working and stress. Lifestyle, wise eating habits, exercise (push-ups are soooo good for good health). Losing weight very hard. I'm 6'5", 270lbs. That's the last piece. Food is really hard to control. You can beat this. Find your path to success. Encourage each other. Love thy neighbor!!

[@NaturalHeartDoctor]

Absolutely!

[@LongGrovesAmeliaEarhart]

Yaaaay...great to see you now that I'm fb free. Melly keeps me moving. If I dont walk her a couple of miles every day, the price of that transgression is great with a young Giant Schnauzer, lol. Looking forward to future episodes. Hugs to all at NHD.

[@RichardAmrhein-n6v]

You should be in a professional studio recording these. This Video has so much Echoing in it that I cannot understand what you are saying. With someone with so much talent and good information - You need a professional studio! THANKS RJA

[@j4london]

Totally agree, or at least get an external microphone, like a little lapel mic.

[@NaturalHeartDoctor]

Working on it!

[@hectoraguilar965]

A good microphone will suffice. Lots of good info!@@NaturalHeartDoctor

[@davidsanchez5037]

Great information with this video. Thanks for making it interesting.

[@NaturalHeartDoctor]

Glad you enjoyed it!

[@antivax2]

What a cardioversion for afib? It worked for me, so far.

[@NaturalHeartDoctor]

Sometimes it works

[@sharkzor]

Walking? Sure, but that alone doesn’t satisfy me. I need to work out to feel fulfilled : running, cycling etc.. my cardiologist told me i should only do low intensity stuff like walking. I’m 42, not a grandpa…

[@hallens6878]

Are these instead of the Healthy Heart show now? I haven't seen a new Healthy Heart Show for a couple weeks--since the Zen device. I do like this information; just wondering because I don't see this come up on my podcast.

[@fullyholly1]

Hello ,I just had my heart ablation 9 days ago .When can I get back to the gym?

[@ravoelevates5688]

I am 34 years old just got diagnosed with permanent afib but when I walk I have chest pain and breathless. Will the pain go away? Is it normal to have it? My doctor say that I have to walk but the palpitations, pain and breathless scare me a lot. I have to lose a lot of weight. But diet alone takes too long.

[@NaturalHeartDoctor]

Give us a call: 480-535-6844 To make sure you are getting the correct information from our team, we do recommend that you schedule a 20-minute Free Health Strategy Call with one of our certified Health Coaches. They are excellent and trained in cardiac care and nutrition. They will be the best to be able to assess your current situation and discuss a recommended treatment plan for you. You can schedule your call here: naturalheartdoctor.com/health-coaching-strategy-call/

[@ridvanyavuzel]

Read about gluten free diet.. grains and dairy may stand back your afib.. recommend Dr Osborne videos for further info.

[@richardcarroll9864]

I was exercising when I had an afib attack and blacked out.

[@NaturalHeartDoctor]

So sorry to hear this