Shoulder Pain Relief

[@LifeInMotionFitness]

This is extremely helpful for some of my clients and for myself! You mentioned there are hip nerve flossing exercises. Can you provide a link to that material? Thanks so much!

[@ZHealthPerformance]

Yes of course! kzbin.info/www/bejne/oXvbkJWDfr6DnJY Glad you've found it helpful for both you and your clients!

[@LifeInMotionFitness]

@@ZHealthPerformance awesome, thanks!

[@oldguzziguy]

This is nothing short of black magic. Tried it for just one minute or so and I can now scrub my back in the shower like before my shoulder pain. I will keep doing this. Thank you. Thank you!

[@guidofurlotti5969]

Doing what you say I feel hurt on top of my left shoulder. Could this stretching exercise help me in reduce pain?

[@ZHealthPerformance]

Potentially yes. It depends to some degree on what you have going on, but we use these types of exercises with 90+% of clients with shoulder issues. We would recommend you speak to your health care professional about your shoulder and get their recommendations about incorporating these exercises. Best of luck!

[@flyfin108]

that was instant relief of pain and limited arm movement restore with just simple few movements, Thank You very much

[@ZHealthPerformance]

You're very welcome!

[@madamebrunhilda5105]

Thank you for sharing this. I think you are the best out there, because you get to the point. And yes, your exercises has helped.

[@emilyb799]

This exercise is extremely helpful. Thank you so much.

[@ZHealthPerformance]

Happy to help!

[@MS-bs8dd]

Dude that was sooo good….need this. Like how you repeated “3 out of 10”! Heard it the second time and backed off. :)

[@ZHealthPerformance]

Thanks for listening to that part! Lots of people massively overdo these types of drills so nice and easy is usually the way to go. Best of luck!

[@vascomoutinho9589]

Hello, I'm an handball player with tendinosis on my right shoulder (shooting arm) and this exercise aswell as those on the "Shoulder Pain Relief for Overhead Positions" video have been helping me very much. Do you think it's possible to remove the pain completely by perfoming the exercises regurarly while still playing? My pain during practice/games has descreased but I think feel very sore the next day. Stramgely when playing I feel pain on the front part of my shoulder, and next day soreness on the back of my shoulder

[@ZHealthPerformance]

It's impossible to say if just these two videos will be enough to completely eliminate the pain, unfortunately. If they are helping that is a very positive sign, but there may be underlying issues that also need to be addressed with a health care professional. We wish you the best in your recovery!

[@natalielenihan6304]

I really need some good shoulder therapy and exercises. I go to a chiropractor but that isn't enough. Thank you!!!

[@diesdas0815]

Wow this is so amazing, thank you so much, my condition got better instantly, i will repeat for a few times a day

[@09Youba]

Thank you, all your exercises are helping my shoulder. I have been in severe pain and this and your other videos really work.

[@tokyocoates]

thank you very much, this works with me too.

[@월정리파수꾼]

thank you!

[@gibbsomany]

Great !

[@flyfin108]

amazin

[@WEBSITEVANHET]

It was only Two days ago since I have employed this particular back pain, Kenzano Ayb (Go ogle it) nevertheless it already made a few big difference. Essential to keep away from low back pain. As I had thought, it fulfilled my expectation. I`ve only used it a couple of times but appears to do what it`s designed to.

[@TableTennis-Man]

liar.....! i follow your advice i was relief in 5 seconds