Shoulder relief with Kristina

Kristina from Air Yoga studio helps relieve our shoulders in this vinyasa flow. Listen to the instructions and go as far as you can at this point. This flow is suitable for beginners.
Remember: the journey, not the destination.
DISCLAIMER
This video is provided as is. We expect viewers to exercise caution and have enough body awareness to know their limits.
While our teachers are experienced and aim to provide relevant instructions and safe sequences, an online video does not replace in-person practice.
Viewers practice at their own risk. The studio will not accept any liability for harm from practising the sequence directly or indirectly.
Music
Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/

[@paulapfiester6269]

Namaste! Thank you for this amazing class.

[@KristinaUysal]

❤

[@airyoga_dubai]

You're so welcome!