Side On Sprint Training For Speed | Sprint Speed And Acceleration Training

  Рет қаралды 1,068

PowerLux Fitness

PowerLux Fitness

Күн бұрын

What's up guys! Today's video is about side on sprint training for speed. It's sprint speed and acceleration training, focusing on improving our sprinting from a side on position. This is a highly refined skill that elite athletes develop, as being able to sprint out quickly from a side on position is invaluable. We have our entire session filmed here, with 2 D1 College Athletes, one baseball and one soccer, and a D1 college soccer commit. Acceleration and speed is everything for sports, so hopefully you enjoy this, and hope it helps!
🌟WEBSITE: www.powerluxfi...
🌟APPAREL: www.powerluxfi...
🌟CUSTOM PROGRAMS: www.powerluxfi...
🌟PROGRAM PACKAGES: www.powerluxfi...
🌟INSTA: @powerlux_fitness
#SideOnSprintTrainingForSpeed #SprintSpeedAndAccelerationTraining #fitness
Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic ...

Пікірлер: 8
@freeatlast1810
@freeatlast1810 3 ай бұрын
So good!! Thank you for sharing. Great stuff
@PowerLuxFitness
@PowerLuxFitness 3 ай бұрын
Our pleasure! Thanks for watching!
@safdardahriwal7503
@safdardahriwal7503 3 ай бұрын
Great as always love you thanks
@PowerLuxFitness
@PowerLuxFitness 3 ай бұрын
Glad you enjoyed!!
@jonathanbaidal3676
@jonathanbaidal3676 3 ай бұрын
🎉 cool videos. 😮
@PowerLuxFitness
@PowerLuxFitness 3 ай бұрын
thank you!!! :)
@Surphia
@Surphia 3 ай бұрын
THANK YOU
@PowerLuxFitness
@PowerLuxFitness 3 ай бұрын
No problemo!
Best Exercises To Build Strength For Volleyball | PowerLux Fitness
14:53
PowerLux Fitness
Рет қаралды 1 М.
Bike Vs Tricycle Fast Challenge
00:43
Russo
Рет қаралды 100 МЛН
Inside Out 2: ENVY & DISGUST STOLE JOY's DRINKS!!
00:32
AnythingAlexia
Рет қаралды 10 МЛН
Стойкость Фёдора поразила всех!
00:58
МИНУС БАЛЛ
Рет қаралды 3,3 МЛН
Do This To Sprint Faster - Sprinting Technique
8:16
ATHLETE.X
Рет қаралды 20 М.
Oxford Mathematician DESTROYS Atheism In Less Than 15 Minutes (BRILLIANT!)
15:43
Speed And Change Of Direction For Soccer | Elite Soccer Agility Training
9:42
Pre Season Sprint Training! | Project Paris #7
5:20
Mathias Hove Johansen
Рет қаралды 26 М.
The MOST IMPORTANT Muscles For Speed
10:38
Azide Performance
Рет қаралды 274 М.
Exercises To Build Springiness For Athletes | PowerLux Fitness
12:32
PowerLux Fitness
Рет қаралды 582
5 Drills For First Step Speed And Quickness | PowerLux Fitness
9:51
PowerLux Fitness
Рет қаралды 1 М.
9 Explosive Strength Exercises For Basketball | PowerLux Fitness
11:45
Inside Look at CFL Players' Linear Speed Training Session at OTA HQ
19:43
Knee Strength And Durability Exercises For Athletes | PowerLux Fitness
10:35
Bike Vs Tricycle Fast Challenge
00:43
Russo
Рет қаралды 100 МЛН