The most important yoga | OHMME | Simon Borg-Olivier

Welcome to my channel!
My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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[@lauragoncalves3112]

I have been suffering from depression for 9 years now but this year I realized that I could never better the way I felt about life, myself and others without a connection to my inner self. I discovered yoga and I started my journey to reconnect with myself. I think it's saving my life. You are a beautiful soul and you did here changes my perspective every single day... thank you from the bottom of my heart dearest Simon

[@yogasynergy_teachertraining]

Dear Laura - thank you so much for your kind and thoughtful words - that has made my day - my best wishes and lots of love to you - simon

[@halfrousseau69]

and this is why we love Yoga - such a good positive vibe in this post!

[@thewellbeingqueen_]

I love that in just one video you were able to shift your mindset. So good!

[@flaviabarrosmaia580]

Congratulation!

[@giulias.5104]

What is this flow? It's so beautiful to see him moving this way and talk like this. The best type of people out there. Namastè.

[@jordenhaddad561]

Love your videos ❣

[@Floresti]

Wow! Just wow! I think I've just had a life transformation. Enjoy your life. Look after your body. Help other people enjoy their lives. Thee simple rules that can change your life...and the lives of others. I love it! Thanks so much!

[@yogasynergy_teachertraining]

+Betsy Lafontant - thank you so much - that was for me, the most important thing i said. Simon

[@carlawernerofficial]

Simon you are amazing in spirt mind and body. Thankfully you are on this planet at this time. Alessandro, beautiful video and great passion to share. Thank you x

[@jordenhaddad561]

What a poet 😌

[@carmenmaria3884]

Nice and warm voice 💕💕👍🙏

[@josephcox7181]

I don’t like many videos. But, I wish I could like like this one twice. What a powerful explanation and message.

[@FitClubGeorgia]

The most important Yoga is to take care of yourself first so you can THEN help take care of others.

[@yogasynergy_teachertraining]

+Georgia FitClub - thank you for you comment - yes it is exactly that - how can we help others without first helping ourselves

[@janvanek9780]

@@yogasynergy_teachertraining there is one way how we can unconditionally help others and our self too...we use an agnihotra as that tool...please visit agnihotra.pl/en/ for more info it is better for understanding that I try to not promote some dogma based on hinduism or other ism...Peace

[@brave_new_india_science]

Selfless service

[@Vitor_vinyasayogaflow]

Beautiful! I have started practicing yoga about 1 year and this video inspired me to practice more and more. all of my pratices are at home and this was brilliant!

[@alexanderdojeda]

Genial fantástico gracias

[@deecpascual]

This is so beautiful. The way Simon moves his hands and legs, how he breathes, how he uses his body is breathtaking. What moves me more are the words said. Thank you for making and sharing this. ❤

[@yogasynergy_teachertraining]

+Diana Pascual - thank you so much for what you have said here - i also feel that what i have said is so much more important than my physical practice - but it actually was a very lovely practice that morning in a truly magical beach in india that i have been visiting for 30 years

[@deecpascual]

+Yoga Synergy You are welcome. I hope to be able to understand more of the sutras and be able to study and do a yearly pilgrimage to India. ❤🙏

[@yogasynergy_teachertraining]

+Diana Pascual - if you come to india in March next year we are doing a 200 hour intensive course which you could join if you wish - or if you would like to just visit and share a meal that would be lovely too

[@haikuargentina1108]

Agree, just beautiful 🙏

[@janebennett3735]

Thanks Simon for encapsulating your perceptions of the sutras in such rich language we can live with in the modern world. So lovely to see your journey and I love and resonate with your three principles. Bring joy!

[@TabrisChen]

So beautiful and inspiring, one of my favorite yoga videos of all time

[@sebastianconrad6142]

Beautiful in every possible way. An inspiration to all ☀️🙏🏼

[@iolandaribeiro6297]

I'm speechless, wonderful man, congratulation!!! Hear his voice while he is practicing yoga, make me think better, see better, etc...

[@monique_elouise]

You just made me cry at the realization that this is how I've begun to live. I'm truly on the yogic path, and thank-you so much for making sure my eyes are open. Thank-you and namaste

[@yogasynergy_teachertraining]

+Monique Elouise - thank you for your lovely comment - best wishes, Simon

[@monique_elouise]

Hi Simon, not a problem - I've watched this many times and it truly speaks to me. It's people like you that make it a lot easier to break out the comfort zones and become who we truly are. Thank-you. Always. :)

[@BeautifulSouls]

I have watched this video many times i love it really wise words

[@alinerodrigues5317]

Precious words and video!!! Thank you 💙

[@XxhunterkaXx]

made me cry , thanks you so much for this beutiful video . Love it

[@anthonymiddleton4003]

I met Simon in Rishikesh at the International Yoga Festival, he is a truly inspirational guy. He carries such an honesty, inquisitiveness and almost infectious compassion that I felt honoured to be in the presence of. One day I hope to meet him again, to train with him, to learn from him. Until then, I find this video epitimises his character, his philosophy and, what I believe is, the core meaning of Yoga.

[@janninegearon]

Simon, you are such a beautiful human. Thank you for sharing. Love it 💗💗💗💗

[@yogasynergy_teachertraining]

+Jannine Gearon - thank you so much for your kind words - i really appreciate your lovely comment

[@yogaenlacuartaedad3833]

Felicidades maestro

[@moonspellNS]

So serene... So strong... Straight to my heart! Thank you so much Simon - you are such an inspiration.... Living sage

[@haikuargentina1108]

Beautiful practice and wise words, simply amazing!

[@85millamilla]

Beautiful! Yoga essence in 5 minutes :)

[@yogasynergy_teachertraining]

+85millamilla - thank you for your kind comment. Simon

[@JoaoAlmeida-tw2lh]

The better video about yoga i ever whatched!! Great

[@champaynesworld3558]

You are amasing

[@guillemv5465]

BRAVO. Beutiful, meaningful, encouraging.

[@yogasynergy_teachertraining]

+Guillem Ventura - thanks for kind words

[@sigis-mondi]

+Guillem Ventura thank you! Simon is so inspiring indeed

[@la_yogavita]

Thanks Simon, you are such a loving person. Thanks for showing us your way your practice of love. That's indeed the most important yoga.

[@yogasynergy_teachertraining]

+Paula Andrea Vahos - thank you so much - i appreciate what you have said - there is so much fancy posture 'yoga' in the world - and i can still do some 'fancy' poses, but they are so transitory, generally much easier when you are youger too - as you get older you really start to feel that there are much more important things in life and yoga - posture is such a small part of real yoga - living in love and sharing that love is much more important

[@rosanajaquez3274]

Truth lies in the heart of simplicity. What a beautiful practice and and philosophy, Simon. Namaste.

[@yogasynergy_teachertraining]

+Rosana Jaquez (crankychick) - thank you so much for you kind words - cheers, Simon

[@LineaFaerylightMoonsisterGinn]

Beautiful. Abselutly magnificent. Best message ever. Respect, brother

[@deepasinghal5513]

Fantastic definition of yoga, yoga is to take care of yourself than you can take care of others, give little time in a day to connect with your own self. thanks and namaste. Myself Deepa Singhal from India.

[@yogasynergy_teachertraining]

Hi Deepa - thank you for your kind words - Namaste

[@silverdakini]

Thank you Simon :) such a sweet and gentle practice... a real inspiration to fill up every moment with joy :)

[@yogasynergy_teachertraining]

+silverdakini - thank you for your kind words - i really appreciate your lovely comment

[@CarlosCardenas-t5o]

Beautiful! Thank you 🙏🏻❤

[@jamieyoung2352]

Simon your video is profoundly inspiring. I would like to learn more from you!

[@yogasynergy_teachertraining]

hi Jamie - thank you so much - i travel a lot - where are you and maybe we can meet - - best wishes simon

[@NewBeginningsYoga]

This video resonated with me deeply, such beautiful words. "happiness is something you choose" , so utterly true. Trying to live by it too. x

[@yogasynergy_teachertraining]

+fionablue7 - thank you so much - that is definitely one of my most important realisations in yoga and life

[@sharmilatagore1768]

Great

[@orenatostefani]

fluid, surrendering, astonishing message! thank you for that!

[@peacewarrior]

Some great comments on here. I too came to practice yoga after seeing this video, now two years on I am only just learning what real yoga is. I get a zest for life during and after practice. I want more more more. I hope to one day meet Simon and learn and one day teach in some capacity.

[@conniesinclair2250]

To be at one with oneself, is just fantastic. You have a beautiful soft voice :) Awesome..

[@yogasynergy_teachertraining]

+Connie Sinclair - thank you Connie - this was a very impromptu one take only voice over and a very impromptu demonstration so i am happy you think it was was ok

[@ВасилисаСемеросева]

Super sir! 👍👏🙌

[@Mitrasundance]

love this one with Simon! aho! thank you for sharing all this beautiful video Alessandro.

[@KNOWHOPE72]

I met Simon in Jerusalem a few days ago. Really enjoyed speaking to him. LOVE the wisdom he espouses in this video.

[@KNOWHOPE72]

@@SimonBorgOlivier Hey Simon, will reveal to you via mail my incredible story by years end. Corona delayed my breakout by at least half a year. Keep spreading the Light my friend :)

[@KNOWHOPE72]

@@SimonBorgOlivier I have your address already. You will be shocked with my story... My twitter handle is MASTER OF THE IMPOSSIBLE for a reason. We absolutely MUST keep spreading the Light. The world more than ever is in need of the Lightworkers.

[@teothouacan]

j'aime beaucoup ton yoga Simon, quelle magnifique harmonie, quel rythme.......

[@MinistryofMoJo]

I agree. Beautifully said Simon. Thank you :)

[@schappiness]

so inspirational....Thank you...

[@ubonvee1366]

In chaos day, I find this video calm me down. So inspired, Simon and amazing video filmed.

[@yogasynergy_teachertraining]

+Ubon Vee - thank you so much for your kind words, I really appreciate what you have said

[@AliceInWaterland]

Amazing ☺️

[@cathrynthor]

As I stroll thru your beautiful videos I'm fully experiencing a truly lovely gift that your have blessed us with...these elegant glimpses of inspirational yoga practices ...thank you 🙏🏼

[@Maurce-i2c]

Thanks for both the flow of energy for the ears and eyes. great way to step into the weekend!

[@yogasynergy_teachertraining]

+Maurice Conradi - thank you so much - i feel honoured that Alessandro has made this video of me

[@thewellbeingqueen_]

I love how this is explained. Fill your cup first. Enjoy your body. Then teach others to enjoy their body. It speaks of us shining our light to the world. Rather than forcing our beliefs on others. Beautiful stuff.

[@aprilczareen5706]

Beautiful and inspiring words. Thank you for sharing this.

[@yogasynergy_teachertraining]

+April Czareen - thank you for your kind comment. Simon

[@gimmecookiez]

Severely underappreciated video

[@gianaeden]

So very beautiful! Thank you for this vision of what being human is like in its glory!

[@socioyoga9662]

very awesome video by a great teacher

[@yogasynergy_teachertraining]

thank you so much Socio - much appreciated - best wishes simon

[@socioyoga9662]

i need a lot of time to be in this level

[@KUNGFULIFE-shifuyanxin]

Wow great work. Thank you for sharing.

[@yogasynergy_teachertraining]

+KUNGFU.LIFE - thank you so much - you are very kind

[@napalama]

thank you, very inspirational. I wish I could come to your workshop

[@1810libra]

Gracias por compartir (y) maravilloso

[@michaelocallaghan5944]

This is amazing. Love it

[@ulli5134]

That touched me so much and his words went through me Thank you

[@Jade-zc3yq]

This was incredibly moving. Your message brought tears to my eyes. I am so grateful having had this experience. You would not understand the impact this message has had on not only myself, but I'm sure many other individuals who have viewed this. I would like to follow further into how yoga came into your life and how did the changes impact you at the start of your journey. Thank you again.

[@yogasynergy_teachertraining]

thank you so much for your kind words - they mean the world to me. You are see more on my on our yogasynergy youtube channel and also in our blog at www.yogasynergy.com - best wishes simon

[@mojamadabdula]

very nice, and nice thoughts

[@yogasynergy_teachertraining]

+Mohammad Abdullah - thank you for your kind comment. Simon

[@YogaPrivate]

inspirational. thank you

[@RajeshKavasseri]

Brilliant!

[@ani118]

I loved it, thank you for sharing with us! namaste

[@iolandaribeiro6297]

I love this video, could be longer... for one hour.. I would love more...

[@elizadaphne5501]

Beautiful. Thank you!

[@egob1322]

💗🙏🏼✨ gratitude

[@brigittegrune4235]

🙏🏻🙏🏻🙏🏻

[@soulfire.]

Very beautiful. Thank you for sharing

[@yogasynergy_teachertraining]

+Lily Tyler - thank you so much

[@elbodhisattva]

Strength in gentleness, gentleness in strength.. a graceful bodhisattva dear Simon. You've inspired me to love my body more so that I may truly help others. And to love my body means to understand it, to care for it, and to move it daily - even if it's for a little. I've made an intention to study anatomy (David Keil's book is on its way), as well as, pranayama, and I plan to take your online courses. I've made an intention to learn from you in the teacher training in Goa, Sydney is fairly distant from Dubai and requires stronger will power :), in 2016 or perhaps 2017. I've made an intention to learn from one of your students in the meantime in Dubai or Abu Dhabi. I've also made an intention to apply what I learn every day, on the mat and more importantly off the mat. Now it's time to practice and make these intentions a reality for myself. Thank you for sharing this wonderful collaboration Simon & Alessandro and a load of gratitude to all the wonderful teachers who've passed this wisdom through the ages. Keep filming & yoga on!

[@yogasynergy_teachertraining]

+Tarek Karam - thank you for your lovely words. I really hope you can come and study with us in Goa. I am probably going to do some short workshops in Dubai in September too. Cheers and best wishes. Simon

[@amitsharma461]

Marvellous

[@elbodhisattva]

Simon - we did it! 5 months later and happy to call you Teacher. Thanks for a truly fantastic learning experience in Goa with Bianca. I see it as a 1 month investment in my mental, physical, physiological and spiritual well being. Time to build my own practice with a strong foundation in Yoga Synergy! For the record, my belly is getting more and more relaxed by the day. Look forward to baby belly comparisons next time we meet (and also to see what other new tricks you've picked up i.e., evolution :p). Please send my love to Bianca, Eva & the Family back home.. your little brother. T

[@sarahcrisp9194]

His program looks so graceful and meditative ahhhh ❤❤❤ I've just started putting my own program together recently, still working out some kinks. It's a bit jerky haha, sometimes I have to stop and try to remember the next movement, but I'm getting there! Hopefully it will have the same sort of vibe as this guy's when I'm done.

[@yogasynergy_teachertraining]

- thank you for you kind comment - all it takes for this is regular practice and for a while it is good to have a set sequence and then after some years you can be free-form which is what i am doing this video - cheers

[@msfcabrita]

Wise words!

[@bowerbirdstyle7661]

I love how you flow.

[@flaviomasson]

wonderful!

[@lariscape]

Que bonitas palabras, gracias

[@josiekemp9691]

This is beautiful x

[@homyogaalbertina5028]

Inspiring

[@yogasynergy_teachertraining]

+Tita Almeida - Cheers - and now i have 5 dislikes it seems - makes me feel special!

[@juliantill6983]

An amazing video! Wonderful words! An inspiration!

[@yogasynergy_teachertraining]

Hi Julian - thank you for your kind words - i have had many great teachers of many decades including Sri BKS Iyengar and many others. I have been very fortunate indeed. I will be in Germany again in July 2017 - best wishes simon

[@Gabriellisi]

Emoziona....❤

[@Saimon719]

well spoken , i love it :-)

[@angelinemels9298]

i want to learn yoga more with simon borg... he's jenius, i think

[@francescashanti5342]

I watched this 100 xs luv it Ty xo

[@yogasynergy_teachertraining]

+Francesca Chirelli thank you so much - i really appreciate that

[@micheledillon1381]

inspirational art and music choice...very beautiful. i love to collect movement art..thankyou Alessandro..what is this music? beautiful day to you

[@sigis-mondi]

Michele Dillon thank you! I get most of my musics from online music libraries, not from famous artists, for obvious copyright reasons. When I don't specify the track like in this case, that's why.

[@dianasuridianasuri0073]

very ....very...👍👍👍😍

[@mettayoga8582]

This is so beautiful. Your words have left me with tingles and feeling so inspired. Your movement is just amazing and I wish I could do more classes with you! x

[@yogasynergy_teachertraining]

+Metta Yoga - thank you so much - what you wrote has made my day - cheers, Simon

[@garckg]

Wow... just... wow!

[@yogasynergy_teachertraining]

+Gustavo García - thank you for your kind comment

[@artedeyoga7405]

love it :)

[@yogasynergy_teachertraining]

+Arte de Yoga - thank you for your lovely comment

[@sanitastrausa16]

INCREDIBLE BEAUTIFUL!

[@yogasynergy_teachertraining]

+Sanita Strausa -thank you - that means a lot to me

[@tokebyaim8587]

Beautiful, thank you Simon. Can you share please, how you breath second by second ? Im so curious :)

[@tokebyaim8587]

I looked closer, slowed down little bit and can see it now , thank you again.

[@yogasynergy_teachertraining]

hi Tokeby - i do teach the breathing of these sequences but for most people it is best just to let the body breathe for you. Thank you so much for your interest - best wishes simon

[@nadiaben3009]

yes just wow ,,,,

[@yogasynergy_teachertraining]

+Nadia Ben - thank you so much

[@Conscience-Éternelle]

Transcendantal

[@borkapajic3093]

:-)Namaste Simon..we have meet in 2004 at Yoga play Boron Bay..Yoga also has been and continue to be Path that lead me to Connecting Within with That which cannot be defined in words.. My True Self discovery has however come through the Teaching of Mysticism of the Master The Christ Jesus... Nevertheless Unconditional Universal Love IS the Essence of All True Teachings..may Infinite Blessings Love and Light Always guide you on this Soul Journey..

[@brandonminnick9582]

thank you for the love and inspiration.

[@yogasynergy_teachertraining]

+Brandon Minnick thank you so much - i really appreciate your kind words

[@nenoljubic]

Every movement we make that is filled with Love is the answer to the question "Who am I?". Let Love make pirouettes with your body, let It draw hearts with your hands around the air. Allow Love to show you how to steal the throne of beauty from the beach and the blue sky and let It help you to sit on in for a brief moment. When we learn that all of them, the beach and the beautiful blue sky are just instruments of Love for us and because of us, than only gratitude remains, for we are One with them. Than all of it warps around, squirms around into our our consciousness to love endlessly.

[@yogasynergy_teachertraining]

+Neno L. - i agree totally - well said

[@bethscott9162]

indescribably beautiful!!!

[@StelaMaximel]

amazing

[@yogasynergy_teachertraining]

+Stella Székely - thank yoiu for your kind comment, Simon

[@duffysullivan2794]

Now there is someone who understands asana. You can see the internal movement of apana and prana coursing through the body, even in a video. If someone asks, what is yoga? link them to this video. He does and understands, while I am merely aspiring.

[@yogasynergy_teachertraining]

hi Duffy - thank you for your kind words - i am still learning and aspiring too

[@duffysullivan2794]

Well, six years on, and I am still at it! Get out of bed in the morning and do a yoga warm-up routine I was taught by a student of Shandor ( shadow yoga). Then, move on to an asana routine for 35 or 45 minutes. Turn 75 this summer ( God willing, of course!) Began yoga in 2006 and maintained a consistent practice ever since. Can't imagine what I would be like today, mentally, spiritually, emotionally, or physically without yoga. I consider it a gift from God and am thankful for the wholistic fruits reaped from it. 🙂