Psychology for Physique Goals

[@Wayf4rer]

I hope to achieve the Grizzly physique before summer begins. I'm 200lbs shy, but I have a KFC near my house, so I like my chances.

[@nickcustodi592]

One of my favorite channels I’ve stumbled on in the past six months

[@lhoffmom]

Good topics and reminders. I dieted this winter to see if it would improve my strength to weight ratio and lean down my waist. Lost weight and leaned out some but lost strength also.

[@SushynatorProduction]

Steiner is the King 👑

[@aarononon]

Came for the video, stayed for the info, liked and commenting for the algorithm!

[@philmalin179]

Love this type of content

[@ScruffyLeKing]

Al-geee-RIT-dem baby, great video. Psychology for all this is so underrated

[@ellbol2807]

Is it bad that I also thought Daire's name was pronounced D-air-ee??

[@o8jar681]

Well done video

[@benjaminwenman657]

You should do a video about best exercises for weightlifters trying to gain muscle mass.

[@haczabim]

I bet the exercises are the same as for anyone trying to make gains

[@benjaminwenman657]

@@haczabim yes and no, weightlifting is to get maximal number in the snatch and clean and jerk. Doing bicep curls and lateral raises won’t really help increase my total.

[@haczabim]

@@benjaminwenman657 you asked about gaining muscle mass

[@benjaminwenman657]

@@haczabim specific to weightlifting i meant, muscle mass that will actually benefit me as a weightlifter.

[@haczabim]

@@benjaminwenman657 yes but if you already know which exercises ae useful and which aren't why would you ask?

[@andrewgirod]

Awesome as usual

[@zonk0412]

Great info!

[@iChriggi]

Awesome content, as always!

[@Andrew_J123]

Comment for algo (If it's helpful 2+ years later). Ideally will trying to submit an application for sikastan citizenship within the next year (200kg squat - currently at 174.6kg/385 freedom units) will be trying to get some sick dunks first though

[@captainmax7967]

just commenting for the algorithm bro. nice vid

[@nolanhauck9390]

Genuine and original comment

[@SmallersCY]

your video description links never work btw

[@williamwyn8892]

I want to find out how I can maintain my beer intake but get learner..

[@unofficalkarlmarx]

SARMs

[@nickdutton6218]

Walk while you drink, it's crazy but walking is the best calorie burner.

[@dfitz5384]

😂😂😂😂

[@jedidiah4004]

Stack tren with beer, just make sure you have a spare liver handy

[@williamwyn8892]

@@jedidiah4004 You mean Kidneys

[@linushartner5548]

The phone on the desk has a better camera than the one used

[@jakejakejak]

sikastan still behind in the world with the 480p frame rate 😂

[@DanielVillalobos18]

Great video

[@mikebradey]

Awesome as always

[@nickcustodi592]

Great content as always

[@fazzolarijames]

Great content boys.

[@brendanmack2174]

Comment for the algo. Fantastic video thanks for the tips to help me with new year goal setting

[@QQyoko]

Commenting for the algorithm

[@brettpacker2779]

Think your studio is subsiding

[@samlewis7339]

Praise to the algorithm

[@94jmh]

Did this one receive the warm air currents of the algorithm?

[@MachoManShark]

hail sika

[@Baloo0254]

Hail sikastan

[@gregorypeterson6008]

algo

[@Brandon-bl8ko]

for the algorithm.

[@martinvosloo1021]

👍

[@diarmuidbalfe7264]

For the algorithm

[@KaptainKerl]

Nice nice nice

[@DaniClaps]

I struggle so much gaining weight 🥵

[@sampeters1405]

Belated algorithm.

[@smolmaninthepeakdistrict5069]

Comments of the comment variety.

[@timthemaranta3148]

Algorithmmmm

[@eliezermelendez4417]

Eat more trenbologna sandwiches