#cqcacademy #selfdefense #satria In this video I show how to use different movements and postures to make a fun and challenging conditioning flow. www.cqcacademy.com
Пікірлер: 26
@losfoley17068 ай бұрын
🔥
@blissfelix9 ай бұрын
kills my knees just watching! keep up the teaching, training and thank you for sharing
@Cqcacademy9 ай бұрын
Thank you for watching
@Cqcacademy9 ай бұрын
In my experience if done correctly these silat exercises strengthen the knees and hips while promoting increased flexibility, blood flow, and range of motion.
@joco76217 күн бұрын
@@Cqcacademy Gonna use this just for that. The never ending fight against old man legs. Thanks!
@Cqcacademy17 күн бұрын
@@joco762 I'm happy I can share information that helps improve people's lives. Let me know how your training is going. Or if you have any questions.
@aghusugha66703 жыл бұрын
Salam persaudaraan pencak silat dari Indonesia
@Cqcacademy3 жыл бұрын
Salam abang pencak silat dari amerika, hormat
@RoTelnCheese2 жыл бұрын
I really appreciate this. Wanted to connect back to my silat training and so this is excellent. Super strength can be built from these exercises, good sweep warm up and core power for all round momentum and power.
@Cqcacademy2 жыл бұрын
Thank you 🙏🏾 I am happy to help. What style did you use to study?
@RoTelnCheese2 жыл бұрын
@@Cqcacademy I trained Harimau under a student of the legendary Richard De Bordes. I trained in silat for 2-3 years. I’ve also trained in Muay Thai, Boxing, BJJ. Nothing compares to the conditioning of silat. Keep up the good work sir
@lmurashchik2 жыл бұрын
Great video
@jonzwikk15823 жыл бұрын
Looks cool
@Cqcacademy3 жыл бұрын
Thank you. Thank you. These movements are from the movements of Satria Fighting Arts
@d2na5133 жыл бұрын
Thnks brother we love Silat
@Cqcacademy3 жыл бұрын
Right on Silat is a wonderful family of martial arts with so much color and character, I love it!!!
@franciscodelgado3033 жыл бұрын
Excelente
@Cqcacademy3 жыл бұрын
Thank you 🙏🏾
@khaluksarulu37093 жыл бұрын
Super!
@Cqcacademy3 жыл бұрын
Thank you
@landserde22463 жыл бұрын
Hahahahahaha.........A light copy of the Natural Gymnastics of Brazilian Jiu Jitsu!!
@Cqcacademy3 жыл бұрын
Sorry no silat is way older than Brazilian Jiu-Jitsu. Bjj was developed around 1917 to 1920 by Carlos and Helio Gracie after they were taught by Mitsuyo Maeda, who was a Japanese Judoka. Silat and the other fighting arts of Southeast Asia developed independent and before the advent of modern Judo and definitely before BJJ. Bjj is just barely 100 years old most traditional martial arts are hundreds if not thousands of years old.
@junjungatbos35483 жыл бұрын
@@Cqcacademy right on. Thanks 4 sharing🙏🏻
@RoTelnCheese2 жыл бұрын
Silat is ancient you clown
@landserde22462 жыл бұрын
@@Cqcacademy Bla bla bla
@Cqcacademy2 жыл бұрын
@@landserde2246 I am not saying that these motions are not also present in BJJ. What am saying is silat as a martial art is older than modern BJJ. It is way more likely that the movements developed independently of influence from either art but if there was any influence silat influenced Brazilian Jiu-Jitsu and not the other way around.