Рет қаралды 1,141
Stomach issues are a prevalent concern in modern life. Join Dr. Zhong, a revered expert in Traditional Chinese Medicine as he shares valuable insights on strengthening the spleen and nourishing the stomach. Coach Nate has designed a series of exercises to enhance posterior balance and prevent falls. Let's work out together and stay healthy! With her creative flair, Chef Petrina presents a uniquely flavored dish: Pesto Taco with Roasted Chicken!
胃部问题是现代人的通病,听听仲伟梁中医师分享健脾养胃之道!Nate教练准备了一套后方平衡训练,一起锻炼,预防跌倒!Chef Petrina 以创意巧思,呈现一道风味独特的青酱玉米饼烤鸡!