8 MINUTE 6 PACK ABS HOME WORKOUT | EVERY MORNING 6 PACK GUARANTEED!

  Рет қаралды 959,239

Simeon Panda

Simeon Panda

Күн бұрын

Пікірлер: 400
@DaazCalisthenics
@DaazCalisthenics 4 жыл бұрын
People say perspective makes you big or small, but Simeon has no perspective where he looks small because he is a f*ckin beast! He motivates me when ever I watch a video of him and I have learned a lot from him on the way. He even inspired me and a friend to start our own youtube journey. If you are interested it would be a pleasure if you head over to our channel! Oh and if you like the value we give over there you can hit that little red button of course!🙏
@jijo5082
@jijo5082 4 жыл бұрын
👋
@JJdaSamuRai
@JJdaSamuRai 4 жыл бұрын
Please get his Mandingo out your mouth
@komraa
@komraa 4 жыл бұрын
Supplements help 🤣🤣
@sachinrawal10
@sachinrawal10 4 жыл бұрын
Can exercise abs everyday
@nazh3712
@nazh3712 4 жыл бұрын
I like that you reall want everyone to start with perfect form you really care man.
@JaySain69
@JaySain69 4 жыл бұрын
Motivation
@jijo5082
@jijo5082 4 жыл бұрын
👏
@kiwanukarichard1388
@kiwanukarichard1388 4 жыл бұрын
Bro from is everything
@raymartin3967
@raymartin3967 4 жыл бұрын
how do you exercise everyday like this? I just think it takes a determined mine to do this. because i am lazy. lol
@kiwanukarichard1388
@kiwanukarichard1388 4 жыл бұрын
@@raymartin3967 just like a car.....it's needs a stronger gear to start but when it's moving it's requires minimal effort...... so just bear with the first Grind things will get easier later on
@conorgreen8032
@conorgreen8032 4 жыл бұрын
Simeon motivates me so much everyday to keep trying harder, the guy is quality
@gladyssachar2992
@gladyssachar2992 4 жыл бұрын
We (my hubby and I) love your vidoes. We watch it all the time. You are a strong man and nice heart’ed . You are amazing. We wish you and Coco (she is a nice lady too) all the best in life. You both are made for each other couple. Keep smiling and be together forever. We are also gym buffs for 3 decades and now stuck at home cos of this Pandemic. Managed for some time without weights and now we got it and we help each other with heavy weight training. I use your “5min Fat burning morning routine” and DAMN, its really good for a quick cardio. We love you both and keep going strong always….
@cinnamon3220
@cinnamon3220 4 жыл бұрын
Finally... a buffed dude who is huge and He actually gives some attention to his calves! Good job bruh!
@meire12345678910
@meire12345678910 Ай бұрын
Concordo! Geralmente vemos só canela, joelho e canela.
@stevegooden3793
@stevegooden3793 4 жыл бұрын
I have just started to watch Simeon's workouts. The one thing I like most of all is that his guidance is authentic. No fluff or pretense..that is very important!
@unknownseizure
@unknownseizure 4 жыл бұрын
This guy looks like those dc hero characters from TV in the 90's.
@angeldcuba4958
@angeldcuba4958 4 жыл бұрын
Oh
@raharbour388
@raharbour388 9 ай бұрын
DId this routine and with right diet (no sugars and white bread basically) and overal workout got six packs in 2 months. This routine is perfect.
@anthonygarcia-dq3bu
@anthonygarcia-dq3bu 4 жыл бұрын
I was Just Looking For An Ab Routine To Do This Morning And This Video Popped Up. Thanks Simeon! 💪🏾
@willj8814
@willj8814 4 жыл бұрын
So on the entire world wide web you didn't locate any other routine wow
@createdbygarin3876
@createdbygarin3876 4 жыл бұрын
Simeon Panda is the best. I’m trying to but body fat and have been taking his advice for the past month or so and have shown some real results. Especially love your tips for breakfast porridge. I’ve made some videos doing fitness challenges to lose weight. New video came out today
@GymBullie
@GymBullie 4 жыл бұрын
This man right here in my opinion is the best he makes everything so simple and doable most of my workouts and videos are inspired by him
@fantomasfanto8469
@fantomasfanto8469 4 жыл бұрын
I love the intro music. It sounds like Simeon is about to take care of business on a secret covert mission for a heist. 😎
@niranjanrout5440
@niranjanrout5440 4 жыл бұрын
Really spectacular exercises.All are effective and easy to do.The simultaneously raising head and legs is beautiful.
@batuhanavc7453
@batuhanavc7453 4 жыл бұрын
I dunno why but watchin ur videos motivates me immediately
@323thelouis
@323thelouis 4 жыл бұрын
You really are the best.
@VietGuy03
@VietGuy03 4 жыл бұрын
Love the energy and positivity! Other channels can be condensing, but not here! Keep it up man! 👍
@RahulChauhan-wp7hp
@RahulChauhan-wp7hp 4 жыл бұрын
The music is so relaxing
@amanofficial9694
@amanofficial9694 4 жыл бұрын
Love ❤️ from India 🇮🇳 to Simeon Panda Sir!
@ThanhMaiOFFICIAL
@ThanhMaiOFFICIAL 4 жыл бұрын
Great workout motivation here! With all the food I’ve been eating during home quarantine, this video reminds me to get back to grindin 💪💯
@calvinhenry717
@calvinhenry717 2 ай бұрын
Big up coach, thanks for the lesson 💪💪
@MoneypennyFitness
@MoneypennyFitness 3 жыл бұрын
I enjoy your energy and your lessons 🤗 I agree, slow and controlled movements. That’s what I tell my students as well.
@AxtonLennox111
@AxtonLennox111 4 жыл бұрын
at first thought this was just some other muscle man talking about movements trying to sell me workout tapes and equipment but after watching a few videos you actually are here for showing how to do the exercise properly and in the area's I wanted to work on
@jsyk0522
@jsyk0522 4 жыл бұрын
Thank you for making simplified versions of the exercises, it's very helpful!
@Gymdayroi
@Gymdayroi 4 жыл бұрын
Loved it
@Darrenwalkingby
@Darrenwalkingby 4 жыл бұрын
Alright! I’m ready to do all these exercises tomorrow. Let’s hope I still feel this motivated when I wake up 👍🤣
@PhillyJawn69
@PhillyJawn69 4 жыл бұрын
What I love the most about Simeon is that he takes the time to demonstrates the correct way to do the exercises, so you won't injure yourself and he doesn't rush through the routines.
@mr.gratitude7594
@mr.gratitude7594 4 жыл бұрын
This is a nice workout, I had my 3 year old daughter who shows no mercy and waits till I get into plank position and climb on. I must admit though she helps me push my limits. Who else got kids that loves to help you work out?
@WavysWay
@WavysWay 3 жыл бұрын
Great way to start the day
@joyasreemukherjee6432
@joyasreemukherjee6432 4 жыл бұрын
I request you to make a video about how to make a muscular forearm without using heavy equipments.Your videos are undoubtedly useful
@GetFitWithHenry
@GetFitWithHenry 4 жыл бұрын
Thank you bro just finished the workout feeling good
@StefanOsfit
@StefanOsfit 4 жыл бұрын
Took me 34 minutes for abs so this helped me out!
@jijo5082
@jijo5082 4 жыл бұрын
✌️
@kevinchen477
@kevinchen477 4 жыл бұрын
Your home is so clean✨💥
@rubenrocha4209
@rubenrocha4209 3 жыл бұрын
Did this this morning. I going to make it a routine with this. I appreciate you bud. Thank you for all you share. God bless you. ✊🏽👊🏽🙏🏼✨
@philt8800
@philt8800 2 жыл бұрын
thanks Simeon that was great!!
@isaias428
@isaias428 4 жыл бұрын
5:48
@Wesley-bird
@Wesley-bird 3 жыл бұрын
Thank you
@bishalhembram8255
@bishalhembram8255 4 жыл бұрын
I am from India and I am your biggest fan I watched your every video you body personality is very good you make very useful videos thanks sir❤️❤️❤️
@craigsteele8178
@craigsteele8178 4 жыл бұрын
Simeon why are you not competing?...You have by far best proportionate physique in the fitness Industry. Thanks for the video brotha!...
@supremewarlord3373
@supremewarlord3373 4 жыл бұрын
I love you Sir you have the best knowledge in fitness....much LOVE from INDIA♥️♥️♥️
@smukangu
@smukangu 4 жыл бұрын
Mr. Panda is such a motivation! Thank you!
@austinguerra6590
@austinguerra6590 4 жыл бұрын
This works so good!!!
@appleprinceevolution
@appleprinceevolution 4 жыл бұрын
Woow thanks for the motivation you inspired me to start my new fitness channel hope to reach there one day
@ochenemma1753
@ochenemma1753 4 жыл бұрын
your the best. u don't rush things
@manuelmendez7412
@manuelmendez7412 3 жыл бұрын
The best exercides for ABC
@Nsands81
@Nsands81 4 жыл бұрын
Killing it per usual brotha 💪👌 Definitely doing these today
@RJ24384
@RJ24384 4 жыл бұрын
Thanks bro. I trust every word you say and due to that I enjoy working out and watching your vids. Keep it up
@dioss1788
@dioss1788 4 жыл бұрын
Merci pour vos conseils tu est un exemple dans le domaine continue à nous motiver
@Vickysojkova
@Vickysojkova 4 жыл бұрын
do a video on what to eat for dinner
@KingMufasa__29
@KingMufasa__29 2 жыл бұрын
Fantastic workout man. I do this all the time and figured I was doing you a disservice by not commenting. Great stuff.
@RepswithRico
@RepswithRico 4 жыл бұрын
✨I love this! I LOST 80 POUNDS IN 10 WEEKS FASTING & DOING WORKOUTS LIKE THIS🔥💪🏽you’ve inspired me to create my own CHANNEL✅where I help others hit their goals🕊 TRUST THE PROCESS🤝
@tjhotdooog
@tjhotdooog 4 жыл бұрын
Humble but a beast! 🔥Thank you for inspiring me at a young age to start working out!
@Onlyone-m6f
@Onlyone-m6f 4 жыл бұрын
Maann those reach ups are a beast. I did both ways he showed. Even with the flutter kicks
@mwoods1742
@mwoods1742 4 жыл бұрын
Great ab routine workout! Thank you.👏🏽👏🏽👏🏽👍🏽👍🏽👊🏼
@nikeshaduhart681
@nikeshaduhart681 4 жыл бұрын
You are a really good instructor! Thanks
@audreialiquidsilk777hender8
@audreialiquidsilk777hender8 4 жыл бұрын
I just found your channel I like the different ways you demonstrate the plank exercise . Very good workout.
@itsalwaysthelowqualityvide9453
@itsalwaysthelowqualityvide9453 4 жыл бұрын
Thank you very much, for this guide, of all the abs exercise I've done this is the BEST of all. Ty very very very much
@davidhazera9851
@davidhazera9851 4 жыл бұрын
Thanks simeon for this workout. It's been perfect for me
@sachinsathish1
@sachinsathish1 4 жыл бұрын
The Beast tips are the best.
@nicholassatrio670
@nicholassatrio670 4 жыл бұрын
You are my only master of fitness.
@bunyamincesur8926
@bunyamincesur8926 4 жыл бұрын
He is the Best ✊ Greeds from Switzerland👊
@yourbrother9363
@yourbrother9363 4 жыл бұрын
I am your big fan.
@movieswalababa3796
@movieswalababa3796 4 жыл бұрын
Thanks for tips and triks in Under(covid-19)
@adrianguerreronavarrete.5902
@adrianguerreronavarrete.5902 4 жыл бұрын
Muchas gracias Simeon panda👍
@pablo.jlifts8048
@pablo.jlifts8048 4 жыл бұрын
Simeon you’re the goat bro Fr don’t matter if u don’t reply just wanted to let you know 🔥
@deeep7628
@deeep7628 4 жыл бұрын
He prolly won't read it 🙃
@pablo.jlifts8048
@pablo.jlifts8048 4 жыл бұрын
Deep99 atleast you read it homie it makes me feel better 😭
@AN-xm2ie
@AN-xm2ie 4 жыл бұрын
Great work 🇮🇳
@regiefangsilat2429
@regiefangsilat2429 4 жыл бұрын
Wooow very good and easy to understand Tnks muuch
@marriageovercoffee
@marriageovercoffee 4 жыл бұрын
This was the best! Thank you brother Panda
@willcrook6481
@willcrook6481 4 жыл бұрын
Best body building channel Keep it up👍
@VikramKumar-mp7pr
@VikramKumar-mp7pr 4 жыл бұрын
Thanks Simon lot of love from india
@hebrewfitness1290
@hebrewfitness1290 4 жыл бұрын
Thanks for the inspiration through out the years brother.
@fortnitememes3758
@fortnitememes3758 4 жыл бұрын
Pure quality video
@jempyx1286
@jempyx1286 2 жыл бұрын
i love this a-train guy man
@otonieloliveira3631
@otonieloliveira3631 4 жыл бұрын
Parabéns muito produtivo
@purplepurposee
@purplepurposee 3 жыл бұрын
This video is powerful 🔥
@johnpanganiban1750
@johnpanganiban1750 4 жыл бұрын
this workout suites best right now because we're on a lockdown here in the philippines . And also are diet is not that extravagant like the old days before the quarantine , we only eat once a day with rice then our source of protein is sardines or tuna and corned beef only because of the relief .I hope someone will help us ,specially me ,i had a new born baby boy ,can't risk any complication during this crisis. because our government can't support our daily needs for a long term.No financial assistance as of now .So sad 😭! This will keep me motivated and keep on goinf forward. 🙏💪
@rajakhan5402
@rajakhan5402 4 жыл бұрын
Well done bro ,I'm following u from Pakistan ❤
@JaironPlease
@JaironPlease 4 жыл бұрын
You should do a video on a stretching routine that you do!
@FreeYahFreedom
@FreeYahFreedom 4 жыл бұрын
Thank you my new home workout guru!💞✊🏾
@miyagi5563
@miyagi5563 4 жыл бұрын
I love this boy great explanation pretty comfortable workout to get the dream 6pack
@sage8889
@sage8889 4 жыл бұрын
New subscriber. Excellent video! 💪
@workitforme2
@workitforme2 4 жыл бұрын
Excellent home AB workout Simeon; appreciate this; needing extra help on my ab area but I will do these and check out others as you mention. Thanks again; much appreciation.
@Strylover
@Strylover 4 жыл бұрын
Good video dude. Very inspirational. Thanks for posting.
@Divanio.b010
@Divanio.b010 4 жыл бұрын
thank you sir, I am subscribed since yesterday. And i've been watching as many vids as i can haha. Really like your style and performence. this kind of videos motivates me. Thanks agains, have a great day. love
@travelandfitness4893
@travelandfitness4893 4 жыл бұрын
Nice workout routine,, sir please one video for advance exercise, fat loss for love handles side fats, and back fat loss
@jeffwick6052
@jeffwick6052 4 жыл бұрын
holllly!!! look at those arms
@omesigedi8440
@omesigedi8440 4 жыл бұрын
Thanks man
@mubizz80
@mubizz80 4 жыл бұрын
Thank you brother for that intense abs workout. I add it on my morning diet as well.
@jaycharles7680
@jaycharles7680 4 жыл бұрын
You got us working during quarantine 🙌🏽🔥🔥s/o my bro
@lizardorivera8584
@lizardorivera8584 4 жыл бұрын
Exelente eres una máquina
@glennrivera31
@glennrivera31 4 жыл бұрын
Wow good for the beginners to start..
@PrestonDavidson
@PrestonDavidson 4 жыл бұрын
Love the slow mo
@Jazzycar
@Jazzycar 4 жыл бұрын
i see lockdown symptoms, the always fresh fade is gone, but thanks for keeping the videos coming chief..
@Ed_Deavors
@Ed_Deavors 4 жыл бұрын
Ha! I used to do the flutter kicks fast because they hurt, thanks for the tip big guy! And thanks for the workouts!
@pepijnkuiper7005
@pepijnkuiper7005 4 жыл бұрын
Needed this
@jayburgos3384
@jayburgos3384 4 жыл бұрын
lo fi and abs is an unexpectedly good combo.
@LeggoMyLegYo
@LeggoMyLegYo 3 жыл бұрын
Gonna add this to my morning routine and see what happens. My core strength could certainly use work, it's funny how just having abs makes you think you never need to work them lol. Absolutely shameful how difficult basic movements can be.
@sip320
@sip320 4 жыл бұрын
Good stuff brother Simeon! Those muscles are really good to have when properly done. Thanks brother!
@fortnitememes3758
@fortnitememes3758 4 жыл бұрын
Thanks man for telling me to work on my lower back , it always hurted but now it wont
@momardiop6851
@momardiop6851 4 жыл бұрын
Very Nice simeon
@mzsym5075
@mzsym5075 4 жыл бұрын
Ty for the workout can you make one for skinny people ???
@itsnotrxssi443
@itsnotrxssi443 4 жыл бұрын
There is no skinny ab workout
@gairynembhardjr4407
@gairynembhardjr4407 4 жыл бұрын
Hey Simeon! Can you make a video for the serratus?
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