People say perspective makes you big or small, but Simeon has no perspective where he looks small because he is a f*ckin beast! He motivates me when ever I watch a video of him and I have learned a lot from him on the way. He even inspired me and a friend to start our own youtube journey. If you are interested it would be a pleasure if you head over to our channel! Oh and if you like the value we give over there you can hit that little red button of course!🙏
@jijo50824 жыл бұрын
👋
@JJdaSamuRai4 жыл бұрын
Please get his Mandingo out your mouth
@komraa4 жыл бұрын
Supplements help 🤣🤣
@sachinrawal104 жыл бұрын
Can exercise abs everyday
@nazh37124 жыл бұрын
I like that you reall want everyone to start with perfect form you really care man.
@JaySain694 жыл бұрын
Motivation
@jijo50824 жыл бұрын
👏
@kiwanukarichard13884 жыл бұрын
Bro from is everything
@raymartin39674 жыл бұрын
how do you exercise everyday like this? I just think it takes a determined mine to do this. because i am lazy. lol
@kiwanukarichard13884 жыл бұрын
@@raymartin3967 just like a car.....it's needs a stronger gear to start but when it's moving it's requires minimal effort...... so just bear with the first Grind things will get easier later on
@conorgreen80324 жыл бұрын
Simeon motivates me so much everyday to keep trying harder, the guy is quality
@gladyssachar29924 жыл бұрын
We (my hubby and I) love your vidoes. We watch it all the time. You are a strong man and nice heart’ed . You are amazing. We wish you and Coco (she is a nice lady too) all the best in life. You both are made for each other couple. Keep smiling and be together forever. We are also gym buffs for 3 decades and now stuck at home cos of this Pandemic. Managed for some time without weights and now we got it and we help each other with heavy weight training. I use your “5min Fat burning morning routine” and DAMN, its really good for a quick cardio. We love you both and keep going strong always….
@cinnamon32204 жыл бұрын
Finally... a buffed dude who is huge and He actually gives some attention to his calves! Good job bruh!
@meire12345678910Ай бұрын
Concordo! Geralmente vemos só canela, joelho e canela.
@stevegooden37934 жыл бұрын
I have just started to watch Simeon's workouts. The one thing I like most of all is that his guidance is authentic. No fluff or pretense..that is very important!
@unknownseizure4 жыл бұрын
This guy looks like those dc hero characters from TV in the 90's.
@angeldcuba49584 жыл бұрын
Oh
@raharbour3889 ай бұрын
DId this routine and with right diet (no sugars and white bread basically) and overal workout got six packs in 2 months. This routine is perfect.
@anthonygarcia-dq3bu4 жыл бұрын
I was Just Looking For An Ab Routine To Do This Morning And This Video Popped Up. Thanks Simeon! 💪🏾
@willj88144 жыл бұрын
So on the entire world wide web you didn't locate any other routine wow
@createdbygarin38764 жыл бұрын
Simeon Panda is the best. I’m trying to but body fat and have been taking his advice for the past month or so and have shown some real results. Especially love your tips for breakfast porridge. I’ve made some videos doing fitness challenges to lose weight. New video came out today
@GymBullie4 жыл бұрын
This man right here in my opinion is the best he makes everything so simple and doable most of my workouts and videos are inspired by him
@fantomasfanto84694 жыл бұрын
I love the intro music. It sounds like Simeon is about to take care of business on a secret covert mission for a heist. 😎
@niranjanrout54404 жыл бұрын
Really spectacular exercises.All are effective and easy to do.The simultaneously raising head and legs is beautiful.
@batuhanavc74534 жыл бұрын
I dunno why but watchin ur videos motivates me immediately
@323thelouis4 жыл бұрын
You really are the best.
@VietGuy034 жыл бұрын
Love the energy and positivity! Other channels can be condensing, but not here! Keep it up man! 👍
@RahulChauhan-wp7hp4 жыл бұрын
The music is so relaxing
@amanofficial96944 жыл бұрын
Love ❤️ from India 🇮🇳 to Simeon Panda Sir!
@ThanhMaiOFFICIAL4 жыл бұрын
Great workout motivation here! With all the food I’ve been eating during home quarantine, this video reminds me to get back to grindin 💪💯
@calvinhenry7172 ай бұрын
Big up coach, thanks for the lesson 💪💪
@MoneypennyFitness3 жыл бұрын
I enjoy your energy and your lessons 🤗 I agree, slow and controlled movements. That’s what I tell my students as well.
@AxtonLennox1114 жыл бұрын
at first thought this was just some other muscle man talking about movements trying to sell me workout tapes and equipment but after watching a few videos you actually are here for showing how to do the exercise properly and in the area's I wanted to work on
@jsyk05224 жыл бұрын
Thank you for making simplified versions of the exercises, it's very helpful!
@Gymdayroi4 жыл бұрын
Loved it
@Darrenwalkingby4 жыл бұрын
Alright! I’m ready to do all these exercises tomorrow. Let’s hope I still feel this motivated when I wake up 👍🤣
@PhillyJawn694 жыл бұрын
What I love the most about Simeon is that he takes the time to demonstrates the correct way to do the exercises, so you won't injure yourself and he doesn't rush through the routines.
@mr.gratitude75944 жыл бұрын
This is a nice workout, I had my 3 year old daughter who shows no mercy and waits till I get into plank position and climb on. I must admit though she helps me push my limits. Who else got kids that loves to help you work out?
@WavysWay3 жыл бұрын
Great way to start the day
@joyasreemukherjee64324 жыл бұрын
I request you to make a video about how to make a muscular forearm without using heavy equipments.Your videos are undoubtedly useful
@GetFitWithHenry4 жыл бұрын
Thank you bro just finished the workout feeling good
@StefanOsfit4 жыл бұрын
Took me 34 minutes for abs so this helped me out!
@jijo50824 жыл бұрын
✌️
@kevinchen4774 жыл бұрын
Your home is so clean✨💥
@rubenrocha42093 жыл бұрын
Did this this morning. I going to make it a routine with this. I appreciate you bud. Thank you for all you share. God bless you. ✊🏽👊🏽🙏🏼✨
@philt88002 жыл бұрын
thanks Simeon that was great!!
@isaias4284 жыл бұрын
5:48
@Wesley-bird3 жыл бұрын
Thank you
@bishalhembram82554 жыл бұрын
I am from India and I am your biggest fan I watched your every video you body personality is very good you make very useful videos thanks sir❤️❤️❤️
@craigsteele81784 жыл бұрын
Simeon why are you not competing?...You have by far best proportionate physique in the fitness Industry. Thanks for the video brotha!...
@supremewarlord33734 жыл бұрын
I love you Sir you have the best knowledge in fitness....much LOVE from INDIA♥️♥️♥️
@smukangu4 жыл бұрын
Mr. Panda is such a motivation! Thank you!
@austinguerra65904 жыл бұрын
This works so good!!!
@appleprinceevolution4 жыл бұрын
Woow thanks for the motivation you inspired me to start my new fitness channel hope to reach there one day
@ochenemma17534 жыл бұрын
your the best. u don't rush things
@manuelmendez74123 жыл бұрын
The best exercides for ABC
@Nsands814 жыл бұрын
Killing it per usual brotha 💪👌 Definitely doing these today
@RJ243844 жыл бұрын
Thanks bro. I trust every word you say and due to that I enjoy working out and watching your vids. Keep it up
@dioss17884 жыл бұрын
Merci pour vos conseils tu est un exemple dans le domaine continue à nous motiver
@Vickysojkova4 жыл бұрын
do a video on what to eat for dinner
@KingMufasa__292 жыл бұрын
Fantastic workout man. I do this all the time and figured I was doing you a disservice by not commenting. Great stuff.
@RepswithRico4 жыл бұрын
✨I love this! I LOST 80 POUNDS IN 10 WEEKS FASTING & DOING WORKOUTS LIKE THIS🔥💪🏽you’ve inspired me to create my own CHANNEL✅where I help others hit their goals🕊 TRUST THE PROCESS🤝
@tjhotdooog4 жыл бұрын
Humble but a beast! 🔥Thank you for inspiring me at a young age to start working out!
@Onlyone-m6f4 жыл бұрын
Maann those reach ups are a beast. I did both ways he showed. Even with the flutter kicks
@mwoods17424 жыл бұрын
Great ab routine workout! Thank you.👏🏽👏🏽👏🏽👍🏽👍🏽👊🏼
@nikeshaduhart6814 жыл бұрын
You are a really good instructor! Thanks
@audreialiquidsilk777hender84 жыл бұрын
I just found your channel I like the different ways you demonstrate the plank exercise . Very good workout.
@itsalwaysthelowqualityvide94534 жыл бұрын
Thank you very much, for this guide, of all the abs exercise I've done this is the BEST of all. Ty very very very much
@davidhazera98514 жыл бұрын
Thanks simeon for this workout. It's been perfect for me
@sachinsathish14 жыл бұрын
The Beast tips are the best.
@nicholassatrio6704 жыл бұрын
You are my only master of fitness.
@bunyamincesur89264 жыл бұрын
He is the Best ✊ Greeds from Switzerland👊
@yourbrother93634 жыл бұрын
I am your big fan.
@movieswalababa37964 жыл бұрын
Thanks for tips and triks in Under(covid-19)
@adrianguerreronavarrete.59024 жыл бұрын
Muchas gracias Simeon panda👍
@pablo.jlifts80484 жыл бұрын
Simeon you’re the goat bro Fr don’t matter if u don’t reply just wanted to let you know 🔥
@deeep76284 жыл бұрын
He prolly won't read it 🙃
@pablo.jlifts80484 жыл бұрын
Deep99 atleast you read it homie it makes me feel better 😭
@AN-xm2ie4 жыл бұрын
Great work 🇮🇳
@regiefangsilat24294 жыл бұрын
Wooow very good and easy to understand Tnks muuch
@marriageovercoffee4 жыл бұрын
This was the best! Thank you brother Panda
@willcrook64814 жыл бұрын
Best body building channel Keep it up👍
@VikramKumar-mp7pr4 жыл бұрын
Thanks Simon lot of love from india
@hebrewfitness12904 жыл бұрын
Thanks for the inspiration through out the years brother.
@fortnitememes37584 жыл бұрын
Pure quality video
@jempyx12862 жыл бұрын
i love this a-train guy man
@otonieloliveira36314 жыл бұрын
Parabéns muito produtivo
@purplepurposee3 жыл бұрын
This video is powerful 🔥
@johnpanganiban17504 жыл бұрын
this workout suites best right now because we're on a lockdown here in the philippines . And also are diet is not that extravagant like the old days before the quarantine , we only eat once a day with rice then our source of protein is sardines or tuna and corned beef only because of the relief .I hope someone will help us ,specially me ,i had a new born baby boy ,can't risk any complication during this crisis. because our government can't support our daily needs for a long term.No financial assistance as of now .So sad 😭! This will keep me motivated and keep on goinf forward. 🙏💪
@rajakhan54024 жыл бұрын
Well done bro ,I'm following u from Pakistan ❤
@JaironPlease4 жыл бұрын
You should do a video on a stretching routine that you do!
@FreeYahFreedom4 жыл бұрын
Thank you my new home workout guru!💞✊🏾
@miyagi55634 жыл бұрын
I love this boy great explanation pretty comfortable workout to get the dream 6pack
@sage88894 жыл бұрын
New subscriber. Excellent video! 💪
@workitforme24 жыл бұрын
Excellent home AB workout Simeon; appreciate this; needing extra help on my ab area but I will do these and check out others as you mention. Thanks again; much appreciation.
@Strylover4 жыл бұрын
Good video dude. Very inspirational. Thanks for posting.
@Divanio.b0104 жыл бұрын
thank you sir, I am subscribed since yesterday. And i've been watching as many vids as i can haha. Really like your style and performence. this kind of videos motivates me. Thanks agains, have a great day. love
@travelandfitness48934 жыл бұрын
Nice workout routine,, sir please one video for advance exercise, fat loss for love handles side fats, and back fat loss
@jeffwick60524 жыл бұрын
holllly!!! look at those arms
@omesigedi84404 жыл бұрын
Thanks man
@mubizz804 жыл бұрын
Thank you brother for that intense abs workout. I add it on my morning diet as well.
@jaycharles76804 жыл бұрын
You got us working during quarantine 🙌🏽🔥🔥s/o my bro
@lizardorivera85844 жыл бұрын
Exelente eres una máquina
@glennrivera314 жыл бұрын
Wow good for the beginners to start..
@PrestonDavidson4 жыл бұрын
Love the slow mo
@Jazzycar4 жыл бұрын
i see lockdown symptoms, the always fresh fade is gone, but thanks for keeping the videos coming chief..
@Ed_Deavors4 жыл бұрын
Ha! I used to do the flutter kicks fast because they hurt, thanks for the tip big guy! And thanks for the workouts!
@pepijnkuiper70054 жыл бұрын
Needed this
@jayburgos33844 жыл бұрын
lo fi and abs is an unexpectedly good combo.
@LeggoMyLegYo3 жыл бұрын
Gonna add this to my morning routine and see what happens. My core strength could certainly use work, it's funny how just having abs makes you think you never need to work them lol. Absolutely shameful how difficult basic movements can be.
@sip3204 жыл бұрын
Good stuff brother Simeon! Those muscles are really good to have when properly done. Thanks brother!
@fortnitememes37584 жыл бұрын
Thanks man for telling me to work on my lower back , it always hurted but now it wont
@momardiop68514 жыл бұрын
Very Nice simeon
@mzsym50754 жыл бұрын
Ty for the workout can you make one for skinny people ???
@itsnotrxssi4434 жыл бұрын
There is no skinny ab workout
@gairynembhardjr44074 жыл бұрын
Hey Simeon! Can you make a video for the serratus?