SIMPLE Food Trackers: What To Include In A Food Journal & Physical Care Journal | CREATEWITHCAIT

[@createwithcait]

Favourite food of mine… well I guess it’s more of a meal but I can never go wrong with a Buddha bowl… SOO good! If you’re looking for more health and fitness trackers check out my 10 physical health spread idea - kzbin.info/www/bejne/eHjCq4Gkmb5mY7s

[@katencecreates]

This is such a thorough and well put together design, great job as always! ❤

[@createwithcait]

Thank you so much Katence 🥰🥰 I’m glad you enjoyed it!!

[@Breanakechelle]

Now this is a good idea!! I was thinking about starting a wellness journal and these spreads would be perfect!

[@createwithcait]

Yay Bre I’m glad you liked it!! I started tracking wellness in my normal journal and it’s taking up quite a bit of space… I’m worried if I move it to a different journal I won’t use it as much!! Let me know how it goes it you do it 🥰🥰

[@Breanakechelle]

@@createwithcait that’s exactly my dilemma ! So I think I’m coming to terms with the fact that I can either use one journal for everything for 4 months (in total 3 journals per year) OR I can use 3-4 journals for only one thing each for the whole year? … 🤔 It’s all about the story I want to tell in a specific journal.

[@createwithcait]

Literally me trying to figure out the story of my journal 😂😂 Glad I'm not the only one with this issue LOL

[@Breanakechelle]

Lol no not at all!

[@lisaboch1392]

Thank you! Favorite food is Pasta!

[@createwithcait]

Yes I am too a sucker for pasta too!! It has been in my food rotation a lot these past couple weeks 🥰🥰

[@isirlasplace91]

I love this!! I want to reproduce some of your ideas in my own bullet journal!! Thanks so much for sharing!!!🥰 My favourite food is pasta. And Thai food. And sushi. And... 😂

[@createwithcait]

Yay Isirla I'm happy you're going to recreate some of them!! But I am the same with my favourite foods... it is always AND 😂😂

[@christybrown2088]

I love this! I think I'll make some of these pages to leave in the kitchen and some pages for my journal for when I travel.

[@createwithcait]

I love that idea Christy!! I’m glad you found them helpful 🥰🥰

[@Sashineep7]

please do moer videos like this I love the way u creating new journals ideas I love it

[@alinserea4179]

Hi my friend. Thanks for the great video you shared with us. very interesting Really great video thank you for sharing it. please stay connected ,, 💞. .💖.,, .💓, .💗 ,, .,,

[@createwithcait]

Thank you Alin for watching and commenting below!! I’m glad you found the video interesting 🥰🥰