Рет қаралды 897,154
Get exclusive content: / mattdavella
My essential gear... kit.com/mattda...
The Kit link above is a collection of affiliate links. I've only recommended products that I use & fully endorse.
I break down the steps I've taken to be more intentional with my phone use. From hiding distracting (but essential) apps to deleting email periodically and even putting a black & white filter on my phone, I've tried about everything possible to stop myself from compulsively using my phone.
Special thanks to my voice over actors!
Joe Nation: / joenationtv
Joshua Fields Millburn: / jfm
Ryan Nicodemus: / ryannicodemus
New videos every week! New podcast every Wednesday!
More from me: mattdavella.com
Instagram: / mattdavella
Subscribe: goo.gl/nzS5ri
Podcast: groundupshow.com
Twitter: / mattdavella