SINGLE OUNCE OF COURAGE | Episode 1: Taking my POWER BACK as a PLUS SIZE RUNNER

[@Cat-uq7kj]

I completely relate and I feel like struggling with your weight whilst growing up totally shapes you and it's so hard to describe to people. I remember having to do the 'beep' test at school, where you had to run a distance between two points in a time and how awful that was when you were the only bigger child. I gained 100lbs too and I've been combating my depression and want to get back into running and have found this so inspiring. You are an absolute queen, you are so worthy of your place in this world and I love how authentic you are too! Wishing you the best for your half marathon x

[@janecopeland2306]

You are just so inspiring! I, too, had a horrible experience in grade 6 and 7 in gym class that formed the basis for the unhealthy regard and relationship I have had with my body ever since (I'm 67). You've turned a light bulb on for me and for that, I am so so grateful.

[@WendyFoundHerHEA]

I cannot tell you how excited I was to see the start of this new channel. I came across your story on IG about a week ago. I’ve been watching the posts there and hoping for some YT vids on this. You and your story are so very identifiable, and your authenticity is refreshing. I too struggle with both depression and anxiety., along with physical disability. It’s amazing how negatively life changing the lies that depression and anxiety can be. It’s been a real struggle for me this past year. I struggle so badly with impostor syndrome. Thanks to you, I’ve set 5 daily goals that I’ve been killing this week. You’ve been such an inspiration to me, and I’m looking forward to taking this journey with you and seeing where life takes all of us.

[@KatieZornes]

Oh my gosh! Congrats on your success this week! I hope you’re realizing how great that is. ♥️

[@Kelboxster1]

I can't really find the words to explain how much your videos are inspiring me but just know you are helping me change my life xx

[@claudiabamford4615]

Hugs from Scotland! I am cheering for you and hope to join you on your fitness journey in 2023 . Good luck on you 1/2 marathon

[@gustavocerati7343]

I hope you are still doing your jogging because it motivates everyone including me , like I always say its not about how much we do or how fast we can go, its about doin it and getting it done and giving it all we have for each day.

[@alicemarchetti4340]

Hi Katie! Every time I watch your videos or Instagram stories and posts I feel so inspired! You're such a beautiful human being and your story needs to be told, so I'm so glad you decided to do it in here too, can't wait to see more!🥰

[@KatieZornes]

Thank you so much for this!

[@justabunchofsass]

Love this. Way to shine, sister!

[@a.life.reimagined]

Whoohoo you did it!!!!!

[@dandilionsandsunflowers]

I too am excited to find you here on YT as well. I started following you on IG a few months ago. Thank you for sharing yourself, your vulnerability and realness has helped me to restore courage and resilience in myself... though I don't feel I'm anywhere near where you are (yet) on the continuity scale of things. Also, I love your goats and your farm and aspirations there too. ❤️ I'm looking forward to what you're up to in the weeks to come! Thank you for sharing Katie!

[@KatieZornes]

You’re where you need to be this moment and I’m so excited for you to explore what’s next. *hugs*

[@Cathy_MidwestHome_Hens]

Clearly your husband loves and supports you. I battled depression for years (while raising two daughters 😢) and was afraid to tell my husband who i knew loved me, but once I confessed to him, he loved and supported me through the journey to healing. Watching this video and hearing your heart and memories of junior high made me cry. I have not struggled with weight, but the thoughts in my head for years that tore me down were like a ton of bricks. The fact that you’re sharing and not keeping things bottled up inside is a very good sign. I don’t know if you have faith in God but if you’d be willing to read Ephesians 6:12, I think it would be very powerful for you. I recited it every day, multiple times, and reaffirmed to myself that I am a child of God. YOU are a child of God. Reject the lies you hear in your head. With your voice, cast them away! You are valuable and you are worthy.

[@KatieZornes]

So glad you had someone to support you through such difficult times. Thank you for the sweet encouragement! ♥️

[@Poppy-333]

Thank you. I love seeing your perseverance. Your story is encouraging. ❤

[@KatieZornes]

Thank you friend. ♥️

[@anjav.2980]

Katie, you are just AMAZING 🙏

[@st2778]

What an inspiration you are! So happy to find you through IG and now I get to follow you on KZbin. You are my inspiration, I have someone at home who does NOT support me, so I need this.

[@KatieZornes]

I’m so sorry to hear that but so happy you’re here!

[@foxinafrica]

Came across you on insta and have come to YT to support you. You got this.

[@KatieZornes]

Thank you!

[@nicole066]

I was so happy when I discovered your channel! I am so excited for all your upcoming videos ♥️

[@KatieZornes]

Glad you’re here!

[@margiemccarthy6761]

You are my hero! Wow! Good luck the 1\2! I know you will rock it!

[@KatieZornes]

Thank you so much!

[@a.life.reimagined]

So glad to see you here! I'm trying to get the courage to start a You Tube channel. You are an amazing human being. I'm so so proud of you!❤️❤️

[@KatieZornes]

Do it!!

[@nicolecipriano3228]

You are an incredibly cool human! So happy I’ve recently found you (on IG). As many other people are saying, your story and your courage and your authenticity are drawing us in. I hope you’ll continue sharing!

[@jennbean6514]

You are incredible!! I’m so happy to have found your YT! Follow you on the others, but here we get more!! 💕

[@KatieZornes]

I’m happy you’re here too!

[@kaitlyncallagher1792]

Such an inspiration, as always. SO excited for your 2023!

[@KatieZornes]

🤗

[@drauch913]

You go girl! I am inspired to keep going on my journey to get healthy. I found you on IG and am looking forward to your content on YT. I’m down 60 lbs since January 2022. Just can’t let “I can’t “ get in my way.

[@Dutchesthecat]

You are so inspiring. These past two videos have left me inspired.❤❤❤

[@LaceyLoveWalker]

You did it!! 🥳

[@KatieZornes]

Yay!!

[@donnavenne3404]

Thank you for sharing your story. Many of us may have a similar story but my guess is not many of us have done a ten mile run! Way to go! Congratulations! 👏🏻👏🏻 you are an inspiration!

[@KatieZornes]

Everyone has their own story and accomplishments! Thank you for encouraging me on mine. 🤗

[@bonniegonzales1973]

Thank you for sharing this part of your story! I’m loving this series ❤️ Blessings to you as you run the 1/2 this weekend! 💪🏻👏🏼

[@KatieZornes]

♥️

[@jilll4690]

Love it

[@lornas_corner]

Thank you for sharing your story - and being an inspiration x good luck in the half marathon 🏃🏻‍♀️

[@KatieZornes]

Thank you so much! ♥️

[@ninabryant8471]

🎉