SIRTA JOOGTAYNTA | ADNAN & SIRKA PODCAST | S2E5

[@Asmaacabdinuur-me8wo]

Iloww ii fududeey waxaN rabaa inta sanadka ka dhimaN inaa 5jus oo quraaNa xifdiyo❤

[@istahilhasan9109]

Ta waxa kaga fudud wll malinkaste 1 bayj inad xiftido

[@UmuBureeqa]

Ma sameysey wll❤️

[@istahilhasan9109]

@@UmuBureeqa haa wll sanad ki dhamaday 3di bil eudanbaysay ayaa bilabay 3 jus ayan dhameyay 2025 jiski afad ayan bilabay

[@dr-abdala8041]

Dhalinyaro gartey cilmiga ay barteen inay la wadagan bulshadooda aad baad u Mahadsan tihin Dr.Sirka & Dr Adnan.. Mowduucyo badan ban idinka faaidey ani ahaan👏👏

[@Naimaxuurshe]

😊

[@Drsiskufilan]

Istiqfaarta kuwii jogteyo Allow naga dhig ❤

[@CaashoSaciid-fc7ug]

Aamiin❤

[@Moali003]

Xadiiskii Nabiga SCW waxu ahaa "Camal la sameyo waxaa ugu wanaagsan midka la joogteeyo haba ahaado mid yar." Intaad boqol hadaf o kala duwan isku wadi laheed hadhow na mid walba aad dhex ugu hari laheed waxa ka Wanaagsan hal shey in aad meel kusoo xirtid. Kuwii naftooda ka adkaado allaha naga yeelo. Jimco Wanaagsan 😊

[@sundusabdirahmanmuuse2418]

Scw amiin alle hanoo fudu deeyo

[@M2024-M5x]

Scw, Mhdsnd wll Runtaa weeyi.

[@NastehoOsman-f2b]

Waa mawduuc aad ay ugu oomanayd dhalinyarada maanta balse hal talo iga gunta aad idinku darsadee hadaad rabtid inaad joogtaynta baratid jidkeedu qofkii isku dayaa way sahlan tahay alle ayaaba inoo sameeyey kolkii horeba , hadaad hagaajisay oo joogtaysay salaada faralka ah waa tababrka ugu fiican ee qofku naftiisa ku bari karo joogtaynta kolka aad ku dedaasho ilaalinta joogtaynta faralkaa ilaahay inooga dhigay iltisaam yawmi maalin hadday kaa dib dhacdo aad ka murugooto sax oo wakhtigeeda ilaaliso salaadda ta ka dambaysa markaad faralkii soo xidho joogtay tiisa ka dib sunnaha raawaatibta ah kadib layla duxada waa jidka ugu wacan ee joogtayn lagu baran karo intaa hadaad joogtayso noloshaadoo dhan ayaan dhan dhan kuu yeelanaysa wax ay kugu adkaanayso inaad joogtaysaa ma jirin doonaan insha allah tijaabiya dhallinyaro. Labada Dr aad ayey u mahadsan yihiin abaalkiis janno aduunka cimri barako iyo Cibaado leh❤

[@farahkarie]

Masha allh wa talo aad uqurxbdan jazakallah❤

[@Suban203]

Waa talo fiicn jazzakallahu Xbbti ani salaada faralka igama tagto aad ban ilaaliya hadana waxba ma joogtayn karo 😢

[@sundusabdirahmanmuuse2418]

Mashallh byo mahadsanid

[@Ciiltire-er9tw]

@@Suban203ku laabo mowduuca no niyad jab haday dhab kaa tahay waad joogtayn kartaa kaliya waxaad rabto hakuu cadaadan degdegana jooji rabina tala saaro oo ducayso ugu dambayn alle hakuu yasiro talo walaalnimo

[@riyaaqahmedmahamed4061]

Waa talo fiicn mahadsanid salaada waa ilaaliya walhtigeedana waa ku tukadaa lkin qorshayaasha aan dajisto ma joogtayn karo wax walboo aan jecelnahay ilahy hainoo fududeeyo raalina ha inooga noqdo dhamaanten

[@HananMostaphe]

Masha Allah joogtayn tiba wxn ka bilabay inan vedio dhmysto without missing one minute 😅 jazakumu lah my brothers 🫶🥰

[@najepsacad6688]

😂😂

[@aishayasin2690]

Doctoradu waxay aad ugu war hayaan meelaha ay dhalinyaradu ka liidato una baahan yihiin cid ka kabta jasakalah dr adnan & dr sirka 💯💯

[@SaidoZubeir]

Personally caqabada ugu weyn iheysata joogteyn la,aanta wye subxanallah

[@Elissaspeedsongs]

Waxan jeclhy inan istiqfarta jogteyo lkn wan isku badiya wax an awodin ba daha wa ina sameysid isla hal week wan jojiya Podcast waxan ka fahmay wax yar jogte o naftda awodo si malin walbo ad u sameysid jazakalah waxbadan ba ka fahmay podcast kan❤

[@MaryamoCabdi-tm5bq]

Laantin abaar cimir Dheer iyo cafimad tam ah walalayal insha allah ❤❤

[@nimcohassan1495]

I like sidad isku dhagaysatan M.a wlhi wa very important inad noso gudbisan cilmigad barateen Alle hydin barakeyo❤

[@CunshuroCabdule-df2hr]

كمية الفائدة وأخلاق ومعلومات جدا مفيده وقبول موطبيعي الله يجزيكم خير الجزاء وشكرا لكم واستفدت منكم فخوره بكم انكم رجال بلدي ونعم

[@malyuunmacalinxasan3095]

waa idinkaga mahad celinaynaa sida Mar waliba mawduucyada taagan muhiim thy in la niqaasho sida inagu so gudbisaan thnkz millions docters

[@MohamedAmiin-m7z]

3:09 ilaahay ha idnka abaalmariyo sida quruxda badan ee aad bulshada somaliyeed ugu soo gudbinaysaan mowduucyo waxtar u leh abaalkina ilaahay haka dhigo janada 💯🙏🏾

[@Sumayaosman-i3k]

Waxan aad u faraxsanahy in aad wax weyn ka badashen nolosheyda❤

[@KabtanXuska-g4m]

M.a Allah ha idindeesto waxaa tihiin indhaheena iyo kuwa aan daawaneeno oo mustaqbeelkeena kasaxano Allah ha idinka jiseeyo ❤😇💯

[@Isaac-m7b8b]

Smart ( specific ) Measurable ) Achievable ) Relevant ) Timebound)

[@Isaac-m7b8b]

Thank you for writing ✍️) you're amazing person ❤️

[@Isaac-m7b8b]

Also you're

[@NashaadHassan]

What’s wrong bro? Are you crazy? You answered yourself😂

[@Isaac-m7b8b]

@@NashaadHassan I don't need anyone to respond to my massage while I'm here 😄😅😅

[@NashaadHassan]

@@Isaac-m7b8b That is part of madness😄

[@SaidAbdulkadirOsman]

allah ha idin ka abaal mariyo

[@HamdiAhmett-h2h]

Way igu adagty joogtaytu inzha allah illahy ha ifudeduyo🤲

[@IimiAhmed]

جزاكم الله خيرا جزاء Aabahay mcn ayaa igu odhan jiray aabo wax ha badsan hadad wax badsatid oo nan awoodada ahayn wad Ka niyad jabaysa wax yar qabo oo Ku raxayso oo Malin kasta qabo Talada aabahay markan qatay Class kayga iyo gobsta aan wax ka baranayo wan Ku ficanahay oo kalimo fican ayan ka kena Wan Ku fa,iday talada aabahay mcn Aduunka akhirana waxn rajaynaya wax fican insha'Allah Ilhay waxn ka baryaya walidiinta meel kasta ay jogan inu xifdiyo Akhirana janadiisa

[@NimcoCabdi-r4w]

My Favourite podcasts❤😊

[@maryamcshakuur3085]

Muhiim Kamuhimsan Ugu muhimsan Wow 👌 👏 ❤❤❤❤ waan ku dhaqmi doonaa i.a qaacido cajiib weyan runtii oo fudud .

[@MaidaAbdikadirNuor]

1:"Work hard in Silence and let your success be your noise" "Work hard in silence and let your success make 2: (عن معاذ بن جبل قال قال رسول الله صلى الله عليه وسلم "استعينوا على قضاء حوائجكم بالكتمان فإن كل ذي نعمة محسود)

[@Zahra_Hersi]

Xaqiiq💯

[@Abdisamad.Abdulle]

Illaahy ha idinka jizeeyo our doctors waa muuqaal waqtigiisa ku soo aaday ... Waxaa rabi lahaa maalinkasta waynu idin baranay xitaa heer waxaa maraynaa codadkiina aan xafidno in aad marmar bahasha ka dhigtaan saddax geesood ama afar geesood dhowrkii jimca mar oo aad inoo soo qabataan dhaqaatir fiican si iyaguna aan afkaartooda u aragno iya waxa ay xambaarsanyihiin ..... Mahadsanidiin Dr Adanan and Dr sirka waayuhu ha idin wacnaadaan..

[@muna-Cabdi]

Jazaakallahu kheyr walalheyga qaaliga waa mowduuc qaaliya oo waqtigiisa ku so beegtey baarka allhu fiik❤❤❤🥰🙏

[@nasrohasanahmed2685]

Shukran Drs wax bdn idiinka faaiday ❤

[@NadiraMohamed-vt6us]

Mashaa Allah allaha haydiim barakeeyo caqliga waa dhalin waalidkoodu ku soo dadaalay Dadkoodiina waxqabad u haya wacyiga wanaagsan waa shay qaaliya

[@Kaabanuura1433]

4/1/2025/ insha alah guulo bdan ayan rajaynaya allow i garan gal ❤️🤲

[@Saynab-123]

Masha allah wlal alle ha idinka abaal mariyo sidaa wanaaga badan eed dadkiina ugu faa iidaynaysaan ❤

[@KifahmohamedShekhxasan]

ilahy ha xafido labada Dr wax badan ayan ka faiday oo noloshayda wax badan kabadali dono insha alah

[@MoussaHamda]

Masha Allah mes préférés. Allah hanii barakeyo cilmagad bareteen

[@khadrabintusheikh8862]

Channelkan marhore inaa barto aheed Channelkan marhore inaan rukunto ayay aheyd ❤🎉 Lkn Alxamdullilah hadaan ugu danbeen kusoo biiray channelkan sidaas dhan u qiimaha badan❤

[@ilhaanosman3323]

Ani hadaan ku jira barshada health science bulshada aan ku harerysanhy na isku rayi ma nihin soo waan u baahna wax mentally gyga u fiican oo wax ka fido qofka bila lacg bila mutadalabd abaal bu. Kugu leyahy shukrn labdiinaba i really love you guys ❤

[@MacalinEnglish]

Hubaal Joogteytu waa waxa lagu kala tegey❤❤❤ ❤❤❤ Adiga joogteynta See isku tihiin

[@shugridaahir6358]

Masha llah alle cilmiga iyo caqligaba idiin barakee xalqadan waxwayn bay iga bedeshay gaar ahaan odhaaahda dr mohed (Wakhti baa iga tegey wakhti uun bay kaasii ridaa)

[@IqduushAhmed]

Mashallah ❤illahay ha idinka abaaal mariyo🎉waa jeclahay podcast kina .wax badana waan ka faaiday .noo soo badiya inshallah ❤

[@abdillaahi8]

Joogteyn la’aanta waa weakness-ka ugu weyn aan leeyahay runtii, howl baan bilaabayaa waan joojin, gym baan aadayaa waan googoyn, wax akhris kadaalik, and many many more. inshallah video-gan kolkaan dhamaysto waxaan rajeynayaa wuxuun isbedel ah in’aan kala tago isbedelna aan dareemo, mahadsanidiin dhakhaatiir.

[@mumtaazsaid3103]

Kula mid ahy dhibtda ihysto baaba taas ah

[@Hinditaajir]

Consistency beats talent ❤️

[@ubahudgon4952]

Waan ku xiranahy barnaamijyadina Thank you Dr Adnan iyo Dr Sirka

[@AminMaqbuli]

Podcast ugu daawasho badanay waad mahadsantihiin Drs wax badan baad ii faa'ideyseen

[@عاشقةالقرأن-ق7ط]

Mashaa allah joogtaynta waa shay aad u mihiim ah.Waxaa jirtay hal shay oo sannadkan aan qabtay oo aan meel fiicana ka gaadhay haddaba waxaa shaygaa igu guulleeyay Allaah ka sokow wuxuu ahaa joogtaynta. Mahadsanidiin dhiirigeliyaashada aad baan ugu xidhanahay mawduucyada aad soo diyaarisaan dhammaantoodna waa qaar na haysta.

[@HODOBAYLEE]

Allahu akbar waan dhameystey muuqaalkan ❤🎉 Jazakumulaahu kheyraaa Waxbadan baan ka faaiidey.

[@sahradegan2200]

Mansha alah Ale haydiin barkeeyo Cilmiga caqliga iyo caafimaadkaba Ale haydinka abaalmariyo waqtigiina qaaliga ah aad nasiiseen Qof bili aadani waxa ugu qaalisan uu ku siiyaaa waaa waqtiga eh

[@asmaomarali1294]

Mash allah ,ciwaan mudan in laka hadlo soo qabteen manta ,Rabbi ha idin ka abaalmariyo .🤲

[@SalmoMohamed-el7rx]

Allhuma barik mawduuca Cawa waqti ku haboon buu nooyimid Hadafkaga marka wax yar Oo kamid ah gaartid Waa inaad is abaal marisaa si ay naftada kugu soo booriso inaad sii jogteso Thanks Dr Adnaan &Dr sirka ❤️

[@samiaali9059]

Mnsha allah sidaan uguu baahnaaa mawduucan oo kale aad iyo aadbaad umahadsantihiin🙏🙏🙏🥰🥰

[@zakibuuni]

Jazakalahu khayr, waxaad ka hadasheen mawduuc aad u muhiima. wax badan ayaan ka faa'idayy.

[@umeynajeylaanimuqtaar6008]

Ustaad adnaan Abaal Kh hayaaa Allaaaaaaaaaaaah ku Barakeeyo❤❤❤❤❤

[@AishaAlimuse]

Jazakalahu kher walaaldey qaliya Item in ad is wedarsatan mudan waye

[@Cadceed23]

Shugran Doctor's ❤❤❤

[@ugbaadabdilahiabdi6451]

Maasha'allaah tabaarakallaah jazaakumullaahu khayran huunayaal.❤😊

[@dekamohamed5102]

Talo yar ku darsada Qorshe samaysta Joogteya Nasta lakin ha joojina Mawduc gaara doorta oo awooda saara Dadka mawducaa aaad doorateen ku hormarey raaca barihiina bulshada way idin xasuusinayane Akhiro awooda saara aduunkiinu isgaba soo ururaye U badaldaga o hamabalyeya naftiin xata guulaha ugu yaryar waa dhirgalinaysane Waad mahad santin walaldey we proud of you 🎉❤

[@RayanaMoha]

Mnshaallah alle hadin xifdiyo wllo Shannon

[@XamdiOmar-s3v]

Kuwaan saan usugo 🎉😢❤❤❤❤. Masha Allah doctors

[@marwaanjaamac4334]

THKS

[@DayaanJaamac]

ilahay haxifdiyo labada dhiktor❤❤❤❤

[@anabmuallimhassan3893]

Runtiii mowducan aad ayuu ii anfacey Wxaa kaheley dhiranan aan ku qabto Wxa aan haayo inan joogteeyo THANKS ADNAN & SIRKA ...❤️👍

[@IsmaaciilCabdi-tj3kw]

Aad baad umahasantihii zxpayaal

[@KaxadaMadino]

Masha allah

[@yaasmiinclaahi321]

Illhay ha idinka abaalmariyo sida Mar walbo inuga soo gudbisaan ❤bulshada wax Wangsan 😢Allha idin xafido brothers

[@CabdiraxiinCabdisalaan]

M.a podcastigiina dhageysigiisa aad ayaan u jeclahay Keep going doctors

[@samsam-x1e]

Waan ku farxsanhy malin walpa oo jimca ah inaa arko video xiisihiisu wato dr waad mahdsanthiin alle hani karamyo❤ dr suaal baan ni weydiinyaa kwrama kuliyda clinical officer baa dhigtaye🙏🥹

[@Mohammed-u7c1t]

Best somali podcast aan dhegeesto nolosheeda ❤❤❤❤ 🥰🥰🥰🥰🥰🥰

[@XuriyoCali-f1l]

❤❤❤

[@abuukarabdullahi3129]

Thnks dr adnan iyo dr sirka aad u mahadsan tihiin moduuc fiican ayaa ka soo hadasheen

[@HodanJoseph-p7x]

Masha allah aniga waxan ad uga helay oraahda cajiibka ah ee muhiim kamuhiimsan ugu muhiimsan iyo sheekada raha dhagoolka ah oo ah inaadan qofna dhageesan ee adigu is dhageesatid iyo dadka kuquseeyo oo kaliya waa xili ee ad igu habooned m.a

[@Xuboow2025]

waad ku mahadsantihiin walaha dr sirka iyo dr adnaan waalo qiimo badan Allah ha idin abaal mariyo aduun iyo aakhiro

[@ilkacaseproduction2371]

Jasaakalah alle haydinka jasaa'i siiyo our doctors❤

[@hamdaadam1318]

Alle haydin barakeeyo wlhi wax aad u badan bn idinka faaiday wanan ku dhaqmi doona insha Allah

[@FaaisoSiciid-x8t]

Masha Allaah wax badan ayaan kala haray xalqadaan aad iyo aad ayaa u mahadsantihiin Dr. Adnaan and Dr. Sirka.

[@AsmaIraad]

Mahadsanidiin bulshada wax fiicn aya u haysaan sidaas inaa noogu wadaan aya rajenaa I.a😊

[@Estareex]

Jazakallah Khair Cadnaan ND sirja🎉❤

[@nasraahmed5588]

Thanks doctor wll topic ga danbe kasoo dhiga gastritis or gastric ulcers dadkeena wax badan ayaa xagaa iskaga qasan waanay kawa cabanayaan

[@zamzamyusufmahamud2815]

Alhamdulilah for everything🤲🏻💕

[@Dr.sabirinOmar]

Aad iyo aad aya u mahadsantihiin hada diet aya ku jiraa wey i caawisay taladiina sido kale wax aqriska medicine jogteynteeda igu adag thanks our dear doctors🙏

[@kaltuunali5963]

Rabi yaxfadukum dr adnan and sirka

[@itsmo-10]

Maasha Allah barnaamij aad u qiimo badan, mahadsanidiin akhyaaray

[@hafsayassin677]

thank you so much noo sobadiyada xalQaadkan oo kle ustaadi🎉

[@fardowsoapdihirsi]

Kulanti danbe oo xiisobleh two Dr's topic waxbadan ii iftiimiyay thnk you two drs

[@SabiriinmaxamedSabiriin]

Ma sha allah 2 dr❤

[@NastehoNur-v4k]

We love you guys and thanQ soo much 😊

[@NimcoNimbus]

Wllhy wxn raba ina jogteyo isatiqifaarta rabi hano fudediiye

[@SUHUUUR.QURUX1]

Wakhiti baa kaategay wax badanbaa igu dhaafay anoo kowba joogin thanks doctors ❤

[@HamdiLuul]

Inaad aniga iga hadleysaan ayad mooda subxaanallah. Ilahey ayan weydiisaneynaa sugnaan wanaagsan aduunka iyo aaqiradaba . Adinkana aad ayad u mahadsan tihiin ❤ aad ayaan uga helaa howsha aad wadaan ❤ mar kale thanks ❤

[@SuweydoAbdisalan]

M.a sha allh waxpadan idinka faa iday allha ajir idinka siiyo tnkle kaso hadla wllo sida qofku quranka ku xifdi karo codsi hadey macquultahy

[@FakhitaHussein]

Masha allah allah naga dhigo kuwii joogteya kheirkoda iyo hamigooda nololeed

[@Queen.fx-1]

mansha allah podcast kan waan ka helay alle ha idin barakeeyo🤲🏻🙏

[@ibrahimhassen9450]

masha allah,mowduucyada saad u,doorataan mowyuucyada muhiim ka ah ee nolosha maalmahaan jirta ,aad ayaan idinkaga mahad celinayaa

[@Ayaanitaabdi-e3k]

M.a sida qurux badn aad nogo so godbinisan wax yalo badan aad barten anagona aan idinka faa'idno wad ku mahadsantihiin ❤

[@ShaaficiSharlaawe-nh7gh]

Masha allah joogtanta waa muhiim Waxaan soo xasuustay shaako Aabbehey iiga sheekeyay laba nin oo beeraley ah oo daris ah bid oday waayel buu aha midka kalie nin xoogbada buu aha odayga waayelka ah beerta kama dhaxbaxo maalin kasta cooskow kafala ninka xoogaleh waa maqnaasha badanyahay mudo kadib waxuu soo laabtay beertiisi oo cooskabaxay odaygii waayelka aha oo beertiisi sifiican ubaxayso

[@Gureeymahdi44]

Dr cadnan dr sirka allaha ha idin xafido

[@Bintsaleh00]

MashaAllah caleykum wd na dhiiri geliseen wlalayaal🖤.

[@Maan1203-l8u]

Aad iyo aad ayaad u mahadsan tihiin runtiii wax badan ayaa inaga faaiiday alle hanuga anfaco waxa aan inaga faaiidnay inakane alle haniiga awaal mariyo❤❤

[@cadninor9375]

Waad ku mahadsantihiin sida noo dhiiragaliseen❤

[@umalkhayrcabdilaahi8559]

M.a wamawduuc aan idinkasuganay inbadan jasaaka Allah ❤❤

[@SumayaAbdi-vd1wm]

Dr:adnan&dr:sirka alle haidinka abaal Mario sidaa inoogo hagar baxdeen❤

[@Hothan-chanel]

Mnshllh horta mahadsanidin drs Xaqiiqatan jiigteyntu waaa waxa kaliya ee aad meel ku gaadhi kartid haba yaraatee, Hal San ka xuso joogtaynta Sanado kahor waxaan bilaabay qiyaamulayl xaqiiqatan in aad saq dhexe habeen waliba aad kacdo wax sahlan maaha Wax badana waan ka faaiidey Waayo qiyaamulaylju waa wax alle kuu dhaweynaya Alxamdulilah Sirka iyo Adnan abaalkiinu janno inshllh waxaan idinka faaiidey run ahaantii lama soo koo I karo Waxaa inoo balan ah janada waayo duco ka qaalisan oo idiin ku duceeyo garanmaayo

[@DehoQueen]

Mansha allah waad kumahadsantihiin saad nogu so gudbisaan wax yalaha wanagsan ee bulshada manafacadka u ah

[@YaasirAhmedmohamed]

Waan ididn salaamey doctors and kamira manka Ibrahim ❤🎉

[@XaawoMaxamed-z9p]

Jazakallah kheyran ❤❤❤❤❤❤❤