SITTING DOWN ON YOUR PUNCHES: WHAT IT IS & HOW DO YOU DO IT?!

[@terribletomvu37]

Well done as usual, thanks for demonstrating.

[@TheBoxingLocker]

Am I right in saying this was your video request? Glad you enjoyed it 👏🏻 any other requests, let me know!

[@yakupburaktalasli4482]

Really very descriptive

[@TheBoxingLocker]

Thank you

[@Yohan_33]

What about exploding from the legs to generate power instead of sitting down , which would be better

[@whoknows8223]

Good no bs content sir. I would maybe add that you might want to widen your stance too to generate more power. Greetings from Germany.

[@TheBoxingLocker]

Overly wide stance for sustained periods loads and tires the legs, makes your footwork slower and leaves you less mobile. Its important to understand when to use different widths and why.