स्कूल टिफिन की 6 और रेसिपी-जो जल्दी बनें-बच्चों को पसंद आयें व पोषण भी दें । 6 Healthy Tiffin Recipe

[@DelhiBhoj]

बहुत बढ़िया दीदी आप इतनी अच्छी तरह से बताते हो की सब कुछ बहुत आसानी से समझ में आता है और आप की सारी रेसिपी बहुत अच्छी है 👌😋❤

[@nishamadhulika]

बहुत बहुत धन्यवाद *@DelhiBhoj*

[@naziyaansari832]

Thanku soooooo much mam ur all recipes are just amazing

[@naziyaansari832]

Waise to u tube par bahot tiffin recipe hai but me daily aapka dhundti hoon baccho ki aur koi dale kya lunch

[@itsanjali_1923]

​@@naziyaansari832 Kya lunch

[@omaradhna]

Very nice 👌🏻

[@artwithakhlad4876]

Mashaallah very nice 👍 mujhe isi ka intezar tha thank you so much ma'am

[@nishamadhulika]

Thanks n welcome *@artwithakhlad4876*

[@rhiyabhavsar5543]

Bhut zayada pyaar se bnate h ap apki bnai bhut dish bnai h mene apne bacche k liye Thanks 😊 dear ma'am

[@nishamadhulika]

*@rhiyabhavsar5543* , it is my pleasure. ji aap ise accho ko de or bataye kaisa laga

[@kartikchaudhari9456]

This is very useful for me...mam..bachho bohat pasnd aayega....kal tiffin mein yahi dungi...thank you mam..i love ur recipes ❤️ 😋

[@nishamadhulika]

Thanks n welcome *@kartikchaudhari9456*

[@meerachauhan3069]

Wow kyaa naste hai bachche toh pasand karege hi mere muh mein Pani aaraha hai thanku so much ❤❤❤❤❤❤❤❤❤❤❤❤

[@nishamadhulika]

Thanks *@meerachauhan3069* , try it out and give us your feedback on its preparation.

[@Swadbysadhna]

हम तो आप बनाने का देखती रह जाती हूॅ।आपका बोलने का तरी का भी बहुत-बहुत अच्छा लगता है।❤❤❤❤❤❤❤❤❤😊😊

[@nishamadhulika]

बहुत बहुत धन्यवाद *@Swadbysadhna*

[@varunbhardwaj9378]

Jai Ram ji ki mam respected mam you are so sweet Prabhu aap ko hamesha swasth or khush rakhy 🙏

[@nishamadhulika]

Bahut bahut dhanyawad *@varunbhardwaj9378*ji aap ko 🙏

[@aartijikiswadishtrecipe9038]

Wow bahut badhiya tiffin recipe❤❤❤❤❤❤❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@aartijikiswadishtrecipe9038*🙏

[@ArchanaKumari-wv1yd]

Wow lovely ❤😊

[@nishamadhulika]

Thank you so much, *@ArchanaKumari-wv1yd*

[@ratnasharma7923]

निशा जी नमस्ते टिफिन रेसिपी बहुत बहुत ज्यादा अच्छी है।❤😊

[@nishamadhulika]

बहुत बहुत धन्यवाद *@ratnasharma7923*

[@sheelakumari5318]

Dear mam sadar pranam 😊,aap ki sari recipe very tasty and easy h.v.v.very thank you mam.mere bete ko es tipe ki recipe bahut pasand karta h khana.mam aap ki bharva bhindi bhi sab ko bahut pasand aayi.once again thank you mam.😊❤

[@nishamadhulika]

Thanks n welcome *@sheelakumari5318*

[@ashabarnwal9171]

Jarur try karungi bachha ke sath khud ke liye bhi ❤❤❤❤❤❤thx Di om shanti

[@nishamadhulika]

Thanks *@ashabarnwal9171* , try it out and give us your feedback on its preparation.

[@amarpreetsingh1566]

Bhut zyada vadia mam ❤

[@nishamadhulika]

Bahut bahut dhanyawad *@amarpreetsingh1566*

[@kavitashah6035]

Bahut hi achchhi aur easy recipes batate ho mam achha lgta he man krta he abhi hi kha lu mam thnk u so much

[@nishamadhulika]

Bahut bahut dhanyawad *@kavitashah6035*ji aap banaye or bataye kasi lagi

[@sarashahab7262]

Ek se badhkar ek recipe batati hai aap mam.. Zabardast❤❤❤❤

[@nishamadhulika]

Thanks a lot *@sarashahab7262*

[@archanamadan1078]

Bahut accha launch h baccho ke liye

[@nishamadhulika]

Bahut bahut dhanyawad *@archanamadan1078*

[@sanskritimishra6346]

You are my all ways favorite 😊

[@nishamadhulika]

Thank you *@sanskritimishra6346* 🙏

[@naziaali3514]

Thank u meri beti bahut khush hogi aapki sab recipes acchi hai

[@nishamadhulika]

Bahut bahut dhanyawad *@naziaali3514*ji

[@poonamsharma1972]

M kabhi kabhi apne bachho ke friends ke liye bhi tiffin bnati hu y recipes best hai ....for mere bachho or unke friends ke liye ........thank you maam 😊❤

[@nishamadhulika]

Thanks *@poonamsharma1972* , try it out and give us your feedback on its preparation.

[@monikashah185]

Tasty Tasty recipe Mam 🙏🏼👍

[@nishamadhulika]

Thank you so much, *@monikashah185*

[@UnnatiSingh-e9r]

Super se bhi uper recipe thi

[@nishamadhulika]

Thank you so much, *@user-se7sg3kl6b*

[@vidyasharma1392]

Mam your recipes are always awesome ❤

[@nishamadhulika]

Thanks a lot *@vidyasharma1392*

[@khushwindersharma926]

I will try it aunty ❤🙏

[@nishamadhulika]

Thanks *@khushwindersharma926* , try it out and give us your feedback on its preparation.

[@nishibalasingh7231]

Sabhi recipe healthy easy ar bacchon ko pasand aane vali hein thankyou mam

[@nishamadhulika]

Thanks *@nishibalasingh7231* , try it out and give us your feedback on its preparation.

[@ayushdutta7797]

Thank you so much Nisha ma'am. Baccho ko aajkal tasty aur variety food chahiye.

[@nishamadhulika]

Thanks *Tina Dutta* , try it out and give us your feedback on its preparation.

[@laxmisharma8119]

आप बिना लहसुन प्याज के बताते हैं बहुत अच्छा है❤

[@nishamadhulika]

बहुत बहुत धन्यवाद *@laxmisharma8119*

[@nishathakur4815]

Nice recipe❤love you😘

[@nishamadhulika]

Thanks n welcome *@nishathakur4815*

[@aakankshasaxena5329]

Nisha ma'am aapki saari recipies bahut hi achhi hoti hain Aap har recipe dheeme dheeme batati hai jisse samajhne mein aasani hoti hai. Thanks a lot.

[@nishamadhulika]

*@aakankshasaxena5329* , it is my pleasure. thank you ji

[@KanakHomeKitchen5559]

Sari hi recipes bahoot badhiya hain😊

[@nishamadhulika]

Bahut bahut dhanyawad *@Homecooking5559*🙏

[@laxmisharma8119]

थैंक्यू मैं आपकी सारी रेसिपी बहुत अच्छी लगती हूं❤

[@nishamadhulika]

Thanks n welcome *@laxmisharma8119*

[@jamunarai1027]

Wow Nisha ji every recipy is very testy and delicious yammy

[@nishamadhulika]

Thank you so much, *@jamunarai1027*

[@ushasahu639]

Superb dishes 👌👌👌

[@nishamadhulika]

Thanks a lot *@ushasahu639*

[@reenasingh1917]

🙏 Sabhi recipe bahut hi healthy hai baccho k liy Thank you so much aunty ji 🙏🙏

[@nishamadhulika]

Thanks n welcome *@reenasingh1917*

[@Pabitra11321]

So tasty and yummy recipe❤❤❤

[@nishamadhulika]

Thank you *@Pabitra11321* 🙏

[@bijaljoshi3171]

All recipes are very delicious and healthy too thnx for sharing

[@nishamadhulika]

Thanks n welcome *@bijaljoshi3171*

[@ShrutikaSamudra]

Thank you Mam. Nice receipies for kids

[@nishamadhulika]

Thanks n welcome *@user-pp8op6nt5m*

[@jyotiphogat1948]

Very good recipes ma'am ❤

[@nishamadhulika]

Thank you so much, *@jyotiphogat1948*

[@poojakashyap682]

Yummy dishes I am a teacher I try all recipes for my lunch😊

[@nishamadhulika]

Thank you *@poojakashyap682*

[@sumanagrawal483]

Nisha mam aapki sari recipe bahut lajawab hoti hai

[@nishamadhulika]

Bahut bahut dhanyawad *@sumanagrawal483*ji

[@deshdeepak4494]

Very nice recipe 👌 😋 👍 😊🎉

[@nishamadhulika]

Thanks *@deshdeepak4494* , for your suggestion. I will try to upload it.

[@kirang409]

Bhut hi tasty 🎉

[@nishamadhulika]

Bahut bahut dhanyawad *@kirang409*

[@tukkuskitchen]

Wow di bahut bahut hi lajawab tasty 😋😋😋 big big 👍❤❤❤ thank for sharing ❤❤❤

[@nishamadhulika]

Thanks n welcome *@tukkuskitchen*

[@adityawargantiwar4987]

All tiffin receipes r easy n tasty😋😋

[@nishamadhulika]

Thank you *@adityawargantiwar4987*

[@varshasoni4722]

Vah mam. Bhut hi bdtiya🎉❤

[@nishamadhulika]

Bahut bahut dhanyawad *@varshasoni4722*

[@nishant241187]

Thank you so much ..... iski bahut zyda jarurat thi

[@nishamadhulika]

Thanks *@nishant241187* , try it out and give us your feedback on its preparation.

[@sarojyadav624]

Bahut tasty recipe 😋👌 h good morning Nisha ji 🙏❤️🌹

[@nishamadhulika]

V good morning ji 🙏🏻thank you

[@sonusinngh3939]

Good breakfast 🥞 i so happy 😄 my big food 🥞maa ji blessed you

[@nishamadhulika]

Thanks n welcome *@sonusinngh3939*

[@pragyasingh2037]

Nisha mam ke jaise Aaj Tak Maine kisi or ko nhi dekha itne asani se har though recipe batate hue koi bhi kbhi bhi Sikh sakta hai bnana all recipes....bahut achha lagta apki har recipe dekhkar banane me khane me or ghr me khilane me ❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@pragyasingh2037*ji aap ko

[@ArpitaYadav-g7j]

Nice recipe😮 meri mummy ne aap se hi inspire hoke apna KZbin banai h

[@nishamadhulika]

Thank you *@user-mn9pk5qd4h* ji

[@Patna_wali]

Your way of speaking is very nice.Simple and good receipes

[@nishamadhulika]

Thank you so much, *@Patna_wali_KZbinr*

[@rajsharma_30]

Thnx for sharing mam 🙏🙏❤

[@nishamadhulika]

Thanks *@rajsharma_30* , try it out and give us your feedback on its preparation.

[@inderkaur9358]

Lajbab tasty 😋 and healthy 😊

[@nishamadhulika]

Thanks *@inderkaur9358* , try it out and give us your feedback on its preparation.

[@HarishMandare]

Sare recipe bahut hi acchi hai mam

[@nishamadhulika]

Bahut bahut dhanyawad *@HarishMandare*

[@cookingwithdurenajaf]

Bachy to boht khush ho jain gy jb etni mazydaar lunch box mil jay ap ki recipes boht he mazydaar bnaya khush rahain or aysy behtreen recipes late rahain ❤❤❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@cookingwithdurenajaf*ji aap unko bana ke de or bataye kaisa laga

[@sanchlikaushal25]

Wow aunty sabhi bahut acchi h❤❤

[@nishamadhulika]

Bahut bahut dhanyawad *@sanchlikaushal25*

[@Funnyvideos-kw3ud]

Very testy recipe banai hai maa 👌👌❤️

[@nishamadhulika]

Thank you so much, *@Funnyvideos-kw3ud*

[@RachanaSinghRuchi]

Bhut tasty recipe maam 🙏🏻

[@nishamadhulika]

Bahut bahut dhanyawad *@RachanaSinghRuchi*🙏🏻

[@TraditionalFlavour1634]

Aapki saari recipe bahut acchi hai or healthy hai

[@nishamadhulika]

Bahut bahut dhanyawad *@TraditionalFlavour1634*

[@funnymomentswithrenu]

एक से बढ़कर एक और आसान रेसिपी बच्चों के लिये हर दिन अलग अलग 👌👌 बच्चे ख़ुश और हम लेडीज का भी थोड़ा टेंशन कम👏👏 थैंक्यू मैम

[@nishamadhulika]

बहुत बहुत धन्यवाद *@funnymomentswithrenu*जी हा आप इसे जरूर बनाएं बच्चे खुश हो कर खाएंगे

[@YUVRAJSIDHU_12]

Yeh sab ek trah ke Healthy PIZZA BURGER HAI BACHO ko yeh sab bahut psand aata hai Bahut badia hai MAM

[@nishamadhulika]

Bahut bahut dhanyawad *@yuvraj_singh_sidhu*

[@nishakanwarrathore2762]

Bhut hi accha idea aunty ji..aap dosa tawa bhi bataye konsa tawa sahi rahata long time ke liye

[@nishamadhulika]

Thanks *@nishakanwarrathore2762* , for your suggestion. I will try to upload it.

[@sampatel_u]

Ma sha allah ❤mam bahot acchi recipe

[@nishamadhulika]

Bahut bahut dhanyawad *@believersahalkoth*

[@asmitakhanna4371]

U r like my mom....thanku for so delicious recipes

[@nishamadhulika]

Thank you *@asmitakhanna4371*

[@IrfansheikmohammadIrfan]

Good morning ma'am super and very tasty tiffin children's recipes❤🙏🙏🙏🙏🙏

[@nishamadhulika]

Thanks *@IrfansheikmohammadIrfan* , try it out and give us your feedback on its preparation. 🙏

[@PremaChandaragi77]

All recipes are super yummy... Superb.. thanku madam

[@nishamadhulika]

Thanks n welcome *@PremaChandaragi*

[@monisingh__]

Bahut hi badhiya recipe mam❤❤ Main to sochti rhti hu kya bheju tiffin me apni apni beti ko ..all recipe 👌👌👌😋😋

[@nishamadhulika]

ji aap use de or bataye kaisi lagi sabhi chije use

[@SanaShaikh-mx6qc]

Thanks mam Or tiffin ki recipe batanna mam Plzzzz

[@nishamadhulika]

Thanks *@SanaShaikh-mx6qc* , for your suggestion. I will try to upload it.

[@Tastyvegrasoyi]

Apki sarri recipe bahut testi and healthy bhi hai maam

[@nishamadhulika]

Bahut bahut dhanyawad *@Testyvegrasoyi*

[@arpitayadavarpitayadav3613]

Radhey Radhey mam 🙏🙏💞💞bachhe to bade ho gye h pr subah nasty m bna sakte h sbhi ko maza ajayega💞💞💞🙂🙂🙂🙂🙂

[@nishamadhulika]

Bahut bahut dhanyawad *@arpitayadavarpitayadav3613*ji aap ise banaye or bataye kaisa laga 🙏

[@PriyaSinghkirasoi]

Super testy recipes ❤❤❤❤❤❤

[@nishamadhulika]

Thank you *@PriyaSinghkirasoi*

[@AbdulRahman-sz5cj]

Kitni mehnat se recipes bnati hain aap It's been 14 years, but your way of cooking is still the most amazing and lovable...❤

[@nishamadhulika]

Thanks a lot *@AbdulRahman-sz5cj*

[@preethachaudhury1390]

Wow! Your breakfast/tiffin recipes are different from others. How refreshing. Thank you so much for all your recipes. I have tried out many of them. All ❤ Your style of narration is so good, so easy to follow, makes even beginners try their hand at cooking.😊 My only request is not to add eno/soda. It is not good for health. I always get a stomach ache when eno/soda is added. Instead 1-2 tbsp of soaked poha and/or half a tsp of soaked methi dana, grind in a mixer and add to the batter. It will give the fluffy & crispy effect, add to the taste and is healthier. I am a senior citizen. Now I too cannot have spicy and rich food any more. So I have to make something alag se for myself. These recipes are very convenient for me. I do make millet flour + dals/pulses dosas or uttapam or dhokla with veggies added sometimes. Muthiya and Patra or Adu vadi - steamed snacks with arbi leaves & flour are also good. Boiled sprouts bhel was my children's favourite tiffin - boiled black/green/kabuli chana/moong/matki sprouts with salt. Layer these with a mix of finely chopped tomatoes, lots of lemon juice & fresh coriander leaves, salt, pepper, chat masala. Sprinkle sev or farsan on top (optional). I didn't add onions in their tiffin because it stinks. 😊 I liked the jaggery-coconut parathas. A good alternative to puran poli. The pasta is a good one, better than having the packaged ready to eat pasta with dehydrated veggies & masala that we usually have. For senior citizens like me, if it's difficult to digest milk cream, plain milk or home made fresh, crumbled paneer can be a good option. A stuffing of vegetables that kids don't like, for eg. Lauki, pumpkin, cucumber, radish, carrots, beetroot, in a paratha is also a favourite with kids. Ajwain added to Palak . Just grated the veggies. In a oil+jeera tadka, add chopped onions, a flake of crushed garlic, grated ginger, stir fry till the kacchapan is gone. Add veggies, salt, turmeric, chilly powder, dhaniya-jeera powder, half tsp sugar, cover & cook. Add 1-2 tbsp of lightly roasted besan & chopped coriander leaves. Add lemon juice. Cool and stuff this in the parathas. The stuffing can be readied at night & stored in an airtight glass container in the fridge for the next day's tiffin. Similarly, multi grain flour dough can be readied at night itself.😊 Ajwain added to Palak parathas gives a hat ke taste. Once again thank you for giving us additional healthy options for tiffin for kids and breakfast/lunch/dinner for senior citizens. 🤗

[@nishamadhulika]

Thank you so much, *@preethachaudhury1390*We will take into consideration what you suggested.

[@naazperween8194]

Good morning Thankyou mam

[@nishamadhulika]

V Good morning ji 🙏🏻

[@deepaliagrawal9377]

Very nice recipe ❤ thank you so much mam 🙏

[@nishamadhulika]

Thanks n welcome *@deepaliagrawal9377*🙏

[@umabhardwaj7299]

Bhuat tasty Reicpe 👌👌

[@nishamadhulika]

Thank you so much, *@umabhardwaj7299*

[@Shaheena-y4j]

Aap ki recipes bahut achi lagi

[@nishamadhulika]

Bahut bahut dhanyawad *@user-ff3mn6er2r*

[@bhavyahmsharma]

Bhut achcha thankyou aunty

[@nishamadhulika]

Bahut bahut dhanyawad *@bhavyahmsharma*

[@NEELAMSHARMA-pu9nh]

Thank you mam tifin idea ke liye

[@nishamadhulika]

Thanks *@NEELAMSHARMA-pu9nh* , try it out and give us your feedback on its preparation.

[@geetamestry5062]

Very nice recipe 👌

[@nishamadhulika]

Thank you so much, *@geetamestry5062*

[@SamuDubey]

Bhouth masst banaya aapne didi tq

[@nishamadhulika]

Bahut bahut dhanyawad *@user-wc7ep8pv8s*

[@gudiyatyagi9408]

Aap bahut acche se banate Ho

[@nishamadhulika]

Bahut bahut dhanyawad *@gudiyatyagi9408*

[@funwithangels6062]

As salam mulikum nisha modika ap k zabradat khany hoty ha mjy ap bht ache lgte ha ap k samjny ka andaz kia bt ha🇵🇰

[@nishamadhulika]

Thank you *@funwithangels6062*

[@JyotisYummyKitchen]

thanks nishamadhulika ji 🙏🏻❤️

[@nishamadhulika]

Thanks n welcome *@JyotisYummyKitchen*🙏🏻

[@mubeensulthana1575]

Madam jii baby(6 to 1 yr) food nd home made powder recepies ka video post karo

[@nishamadhulika]

Thanks *@mubeensulthana1575* , for your suggestion. I will try to upload it.

[@nityalata4226]

All recipe were super delicious

[@nishamadhulika]

Thank you so much, *@nityalata4226*

[@Rdkanha1995]

Aapki sari recipe bahut hi testi rahti hai

[@nishamadhulika]

*@Rdkanha1995* , it is my pleasure.

[@soumyaagarwal-xc4uz]

Thank you ❤

[@nishamadhulika]

Most Welcome, *@soumyaagarwal-xc4uz*

[@sapnakumari9820]

Aap itne acche se batati Hain ham sab Ko sab kuchh samajh aata hai bahut jaldi thank u so Mach aap ham sabko itna recipe batati Hain💜💜💜💜💫💫💫

[@nishamadhulika]

Bahut bahut dhanyawad *@sapnakumari9820*🙏ji

[@sushmasinha3968]

Tum Tut gya tha to wo boli ki mami ​@@nishamadhulika

[@gargijha1010]

I will try aunty ji ❤

[@nishamadhulika]

Thanks *@gargijha1010* , try it out and give us your feedback on its preparation.

[@KatochsKitchen]

very useful video for the parents... thanks for sharing this video and please bring more such videos

[@nishamadhulika]

Thanks n welcome *@KatochsKitchen*

[@manjupuri862]

Thanks for the nice a d thoughtful recipes. Which daal batter is used for uttapam in this vedio

[@nishamadhulika]

jee ye bacha hua idalee baitar hai-Thank you

[@parulmishra4610]

Mam make part2 also for this

[@nishamadhulika]

Thanks *@parulmishra4610* , for your suggestion. I will try to upload it.

[@deepaarya4964]

Very Testy 👌😊

[@nishamadhulika]

Thank you *@deepaarya4964* 🙏🏻

[@kishornavalikar1822]

All are good ❤😊

[@nishamadhulika]

Thank you *@kishornavalikar1822*

[@rupindersingh5344]

Apki sabhi dishes very tasty hoti hai

[@nishamadhulika]

Bahut bahut dhanyawad *@rupindersingh5344*

[@mayureshteachingmethod5616]

Perfect Mam ❤

[@nishamadhulika]

Thank you *@mayureshteachingmethod5616*

[@rashmimahalim7038]

Good recipes 👌👌

[@nishamadhulika]

Thank you *@rashmimahalim7038*

[@bananichakraborty5818]

😍 👌👌👍♥️♥️🙏

[@nishamadhulika]

Thank you *@bananichakraborty5818* 🙏

[@ratnakirasoighar]

All recipe👍👌 very nice delicious😋😋 easy too Thank you very much for sharing such delicious recipes Mam 🙏❤🙏

[@nishamadhulika]

Bahut bahut dhanyawad *@ratnakirasoighar*🙏

[@rakshacookingcorner74]

Super Tasty Recipe 👌👌♥️♥️

[@nishamadhulika]

Thank you so much, *@rakshacookingcorner74*