Ski Jumper: from Skills for Big Feelings

This 'Ski Jumper' self-regulation strategy is a great one to use when energy is low, or when feeling sad, bored, or tired. This is part of Skills for Big Feelings: A Guide for Teaching Kids Relaxation Regulation and Coping Techniques SUPER Ultimate Growing Bundle by Casey O'Brien Martin of Whole Child Counseling.
You'll get a comprehensive SEL curriculum, videos of all the coping skills, digital interactive notebooks, coping skills games, arts and crafts, printable activities, and so much more to teach #copingskills and #selfregulation techniques in a creative way!
Make #socialemotionallearning engaging and meaningful with Skills for Big Feelings.
Learn more here: www.wholechild...