Рет қаралды 13,275
ಇಂದಿನ ಸಂಚಿಕೆಯಲ್ಲಿ ಆಹಾರ ತಜ್ಞ ಪ್ರಕಾಶ್ ಅವರು, ಉತ್ತಮ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಯಾವ ಎಣ್ಣೆಯನ್ನು ಬಳಸಬೇಕು, ಸಾಸಿವೆ ಎಣ್ಣೆಯ ಮಹತ್ವವೇನು, ಪರಿಶುದ್ದವಾದ ಕೊಬ್ಬರಿ ಎಣ್ಣೆಯನ್ನು ಹೇಗೆ ತಯಾರಿಸಿಕೊಳ್ಳಬೇಕು, ಅದರ ಮಹತ್ವ ಏನು, ಯಾವ ಕಾಲಕ್ಕೆ ಯಾವ ಎಣ್ಣೆ ಸೂಕ್ತ ಹೀಗೆ ಅನೇಕ ಸಂಗತಿಗಳ ಕುರಿತು ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಾರೆ.
today's episode, food expert Prakash has informed about many things like which oil should be used for good health, what is the importance of mustard oil, how to prepare pure coconut oil, what is it's importance, which oil is suitable for which season and many other things.
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CONCEPT AND DIRECTED BY : C.K. MAHENDRA
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CONTENT CREATOR : MAHESH HIREMATH
GRAPHICS & VIDEO EDITING : DAIVIK. R, MADHU. G.B
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