What to know about salt marks: sodium, sweat, and hydration science

  Рет қаралды 2,020

Skratch Labs

Skratch Labs

Күн бұрын

We often get asked if people should change anything if they have salt marks after a run or a bike. Dr. Lim breaks down the science behind sodium, sweat and hydration - And busts the misinformation around it.
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