Sleek Sexy Arms with Tracey Mallett

Grab your light dumbbells and let's tone those arms! You know I love fusion so we are going to work the core and lower body as well! What do you want to see more of?! Let me know in the comments!
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you!
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Combine this workout with another one of my favorites:
♡ Ab Workouts: • Standing Ab Workout: 6...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HII...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
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Get in shape today with Tracey Mallett & Booty Barre:
BOOTY BARRE BEGINNERS: bit.ly/1EgB2Rk
BALLETT BOOTY BARRE: bit.ly/1Gh62Dd
PILATES SUPER SCULPT: bit.ly/1F6oqef
ARMS & ABS: bit.ly/1M3UL7z
TOTAL NEW BODY: bit.ly/1AX08Ut
CARDIO LEAN: bit.ly/1E4cHfd
CARDIO MELT: bit.ly/1F6oyua
TOTAL BODY FAT BURNER: bit.ly/1CrWWly
TOTAL BODY CALORIE BLAST: bit.ly/1F6oIBM
BIKINI BODY-BOOTYLICIOUS: bit.ly/1gQMmen
BIKINI BODY-ABSOLUTION: bit.ly/1vZM8Jj
Pregnant?
3-1 PREGNANCY SYSTEM: bit.ly/1EKWmin
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LOOSE THE BELLY FLAB: bit.ly/1EgCvqI
FIT FOR PREGNANCY: bit.ly/1Gh7e9F
Want to teach Booty Barre? Learn more: bit.ly/1A7FQbu
Host a course: bit.ly/1NdI3Xt
About Tracey Mallett & Booty Barre:
World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, "The Booty Barre" -- a growing favorite among celebrities. With her infectious personality, well-choreographed workouts and expertise in getting the entire body fit, Mallett's roles span from television host to author to creator of a best-selling line of dance and fitness-based DVDs. Having sold over one million units to date, Mallett is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who is teaching around the world. Mallett owns her own fitness and Pilates studio in Los Angeles, and is currently certifying trainers worldwide in "The Booty Barre" technique. She's also a certified personal trainer and a group fitness instructor through the Aerobics and Fitness Association of American (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN), a BASI Certified Pilates Instructor, Pilates Method Alliance and a Level 1 Gyrotonic Instructor.
music: www.bensound.com/

[@phyllisgrellman4741]

I put this together with your other arm workout! ! Feeling it now! Keep them coming. Love your workouts

[@TraceyMallett]

Awesome! Thank you!

[@victoriaamado994]

Greatttt workoutttt!!!! Thank youuu Tracyy

[@michellek1004]

Brilliant workout Tracey, love your workouts.

[@TraceyMallett]

Thanks so much!

[@christianbrown1032]

Love it

[@SoCalGal5678]

I'm taking 24HF bbarreless for the first time this week😬

[@victoriaamado994]

Love you!!!

[@tessatandler393]

This was absolutely fantastic

[@anchoragebaystudiobrockvil6946]

Love your work outs Tracey ... I shared my enthusiasm with my Noom group!

[@TraceyMallett]

Awesome! Thank you!

[@staceyodonnell4444]

You are amazing Tracey! Thank you!!

[@TraceyMallett]

Thank you!!

[@LaceyPruett]

Love this one!!!

[@nataliagagner1431]

Amazing workout, thank you!

[@TraceyMallett]

Thank YOU!

[@annemariejacoby6619]

Love it!!!! ❤️

[@TraceyMallett]

Awesome!

[@wikidpolegrrl]

I downloaded your app, but it isnt accepting my email address. :(

[@TraceyMallett]

On no, has this been fixed or do you need help? Email [e-mail] or [e-mail]