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Sleep Paralysis By Sister Andlib-
JazakAllah Khair
By Sister Andlib-
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What is Al-Jathum?
Al-Jathum is the kabus (incubus, evil spirit, nightmare) that descends upon a person in his sleep.
Ibn al-Manzur said:
“Al-Jatham or al-Jathum is the kabus that descends upon a person at night… the one that descends upon a person when he is sleeping is called al-jathum.” (Lisan al-‘Arab, 12/83)
He also said:
“The kabus is the one that descends upon the sleeper at night. And it was said that it is the precursor to epilepsy. One of the linguists said: I do not think that it is an Arabic word; rather it is al-naydalan; it is also known as al-baruk or al-jathum.” (Lisan al-‘Arab, 6/190)
Reasons of Al-Jathum
The “jathum” may be caused by a physical reason, such as eating too much or taking too much medicine, or it may be due to being overpowered by the jinn. The former may be treated by cupping and reducing the intake of food etc. The latter may be treated by means of the Quran and reciting dhikrs that are prescribed in Islam.
Ibn Sina said in his medical book al-Qanun:
Chapter on al-kabus:
“It is also called al-khaniq (the strangler), and in Arabic it is also called al-jathum and al-naydalan.
Al-kabus is a disease that a person feels when he is falling asleep and imagines something heavy pressing upon him, squeezing him and constricting his breathing, hence he cannot speak or move, and he is almost suffocated because of the obstruction of his airway. When it goes away, he wakes up immediately. This is the precursor to one of three things: epilepsy, apoplexy or mania. That applies if it is due to physical causes and there is no other non-physical cause.”