Peaceful Power Nap Music - Relax, Deep Sleep, Recharge in 1 Hour

Enjoy a Peaceful Power Nap with this relaxing brainwave sleep music, recharge and feel refreshed in 1 Hour. Relax, sleep deep and increase your energy en performance by using these Binaural Beats Delta Waves @4Hz. I have added ASMR triggers for a uniquely relaxing audio experience.
I shot this picture on my Iphone in 2016 and used a couple of filters to accentuate the beautiful sunset colours. ASMR triggers recorded with my Olympus LS-10.
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Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals- my goal is to help you beat stress, anxiety and insomnia!
You can find all kinds of relaxing videos on my channel, all produced, composed and created by me.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.nih.gov/pubmed/1...
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP7, now mostly Premiere. They are both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac Kaiser😴
/ sleeptube

[@Ss_LVJY]

I’ve had terrible insomnia for a year now, restless hours of no sleep. This channel showed up in my recommendations and it is the ONLY thing that puts me to sleep within 30 minutes. Thank you to the channel owner, you are great.

[@SleepTube]

I’m glad it’s so helpful Sam!🙏💤💤

[@fastlife711]

🙏

[@cannabclaus8036]

Thats only because you dont look at your phone when listening to this "Meeeeh cant sleep while i am looking at my screen" 🤣🤣🤣

[@birthepetersen3789]

​@@SleepTubeer det gode😊😅😮😢🎉😂❤

[@hohohohehehe6910]

Antidepressants sorted my insomnia out

[@jeffyoyo3059]

This one is the most powerful & calming sleep video on this channel. Love this

[@meero5823]

for me this is one of the best ambient sounds ever, its looped and repetitive yet so calming and i can't get bored of it Thank u for this, it really helps

[@SleepTube]

I’m glad! 🙏✨

[@HavatseletHasharon7]

God bless you! You and everyone who bothers to make these relaxing sounds for the benefit of people! Thank you so much for all the good and healing tunes.. so beautiful! So calm, so tranquillizing, purity, light, depth, floating… God bless you!❤️✨

[@samwebster4901]

This worked well. I like that I felt waves of increasing energy, with the first I relaxed, a following one fell asleep and the final one was uplifting and woke me up gently a few minutes before the sound finished calmly. I can say this is one of the better ones I've tried. It's rare for the same sounds or methods to work for me. I might try this one again.

[@SleepTube]

Thanks Sam!

[@thegreatunknown868]

My wife and I just took a nap to this. I had my watch set to wake me up silently and when I tried to turn this off and wake her up, she wasn’t having it haha. She told me to turn it back on and give her a few more minutes 😂. That was her first experience with your channel, I’ve been a fan for a while though. We napped so hard! Excellent tunes!

[@SleepTube]

Great! :) TY

[@ww2germanhero]

This is the 2nd time I go into very deep sleep with this audio. I'm saving this one in my playlist

[@squishyshelli]

This was so perfect! Knocked out pretty quickly, fell into a deep REM sleep, had a really vivid dream, then woke up to an ad when the video was over so I wasn't asleep too long. Saving this one for future power naps! Thank you! I love this channel!!

[@SleepTube]

Thanks Michelle!

[@_Beech]

Try KZbin premium it helps a lot especially with videos like this one

[@melovetechno19]

Wow, just wow. Very calm and soothing vibrations that literally put me to sleep FAST. Thank you !! I needed this.

[@SleepTube]

Thanks! 💤✨

[@sophialevine7383]

My "power nap" ended up being 5 hours long with me waking up at 8 PM lol

[@SleepTube]

😂😂😂

[@rocket-project]

Oof I woke up at 1am fam..

[@RanjitMarathay]

Lol so it works!!

[@madcowgirl0131]

@@rocket-project hopefully me to trying now see you realistically soon

[@stephenwanless634]

Giving it a shot now, namaste

[@AlexM_75810]

Got 4 hours of sleep, just ate a huge burrito, this is gonna be glorious

[@CTS55555]

Does anyone else experience like they become placed in these fantasy scenes that exists somewhere. Places you have never been to…being in these scenes are intense.

[@ww2germanhero]

Yes! Reading Henry Corbin and learning about William Blake helped me a lot. I suspect those are visions of the afterlife

[@1Ledith]

I needed so bad a nap but couldn't sleep, then I tried this and... it worked! I slept more than an hour. Thank you!

[@1Ledith]

Ah I used the smart tv 😉

[@anastasiaaurelia7601]

It's working it's working! Wow!

[@_Riyasharma1010]

Oh god what was it i literally slept so calmly thanks❤

[@maxncheese5216]

This has a permanent residence in my sleep playlist. Ignore the haters.

[@teemu-]

Cant sleep without your vids

[@SleepTube]

Goodnight! 🙏🏻💜😴

[@jellydin0468]

I know right!

[@janabrewer2588]

@@SleepTube a

[@ershirley]

I use this allll the time when I get time for a quick nap. It puts me to sleep fast and wakes me up before me alarm. Well done and thank you!

[@augusteliute]

this was the first time i astral projected. thank you so so much!

[@SleepTube]

🙌🙌🙌

[@shashankwadekar1666]

Hello, I m trying to astral project too, can u give some tips and share your experience?

[@angelinemarsland]

I need to let go some of my attachments In life it’s so easy to get caught up that there is only so much and you’re lacking. Especially when you aren’t living in alignment with your heart. I really want there to be peace in my life so there can be space and freedom for more

[@Momo-ir6jg]

Going to sleep after lunch on this peaceful hot Sunday 🎉🎉🎉

[@333Jord]

I been laying for 3 hours 😢

[@kgoodridge1]

I generally don't care for binaural sounds but nothing else was working so I tried it and, wow, I had the most fun soaring around in space!

[@kellysartthrob]

This is amazing. Really deep, great for visualization, letting go, love this.

[@NatalieAliciaNorment]

This just became one of my favorite videos. The song is amazing and I enjoy the background effects.

[@art3mis837]

going to sleep now, i have terrible insomnia so i’m hopeful. i’ll edit this if it works! edit : IT WORKED! it even worked for a nap. i haven’t tried it for daily use though, that’s the challenge.

[@Finn-fortnite-pro]

Dus it work?

[@art3mis837]

@@Finn-fortnite-pro it did! sorry i forgot to update

[@TNP_Xauzy]

Thx so much , I'm lost without you!♥️

[@soniajaramillo2500]

I love to listen musics like this, since I was little I started listening to this, it's so peaceful and quiet ❤️😴🥱

[@SleepTube]

Thanks Sonia! Glad you enjoy it ✨💤

[@soniajaramillo2500]

Your welcome 😃

[@yukiannie666]

Im glad you have something shorter

[@benullom2301]

LOL, first time I ever heard a girl say that. 🤣

[@Shyuthrosnaevin]

@@benullom2301 lmfaooo 😂

[@smolchungus5647]

@@benullom2301 bruh

[@RaniwaDika]

What a great "power nap" for more than an hour! I woke up energized to continue my paperworks. Tysm, SleepTube!

[@SleepTube]

You're very welcome! That’s really good to know ✨

[@mysticalanimallover5741]

Bay far the best channel on KZbin. Thanks for the amazing videos!

[@SleepTube]

Thank you for the kind words, I really appreciate it 🙏🏻 😊😴

[@christineming4558]

Where would I be without you?

[@susanmorano7104]

Did not know one could have a very interdasting lucid dream induced by a nap video. Thank you? ❤

[@jacklynnduarte]

It's 6 AM and I haven't slept at all since it's 6 AM I just wanna sleep for a few minutes or a few hours.

[@basedumbreon881]

Best nap ever

[@TheRaveyBabyy]

Love how it starts soft too

[@MalwineBalicki]

Works! Nice quick nap. Don't forget to calm your phone! ;-)

[@MsSylvana63]

Fabulous, Thankyou that works very well 🙏🏾✨

[@wiemchiha5844]

The best

[@boumerfeguekarima7108]

When transcendence meets magic. This sound opens a portal. Thank you. Kl

[@SnakesSleepyScotty]

Power Nap turned into the entire afternoon 💯😴

[@sulichnalednosandok8862]

I love it by my humble opinion the best I ever listened to.

[@sarancr2318]

The most beautiful Chanel 💙 I can't feel myself so relaxing 💙💙 thank you

[@SleepTube]

Thank you sara! 🙏🏻💜😴

[@briannoe592]

Nice for a 10 min lunch nap, thanks

[@SleepTube]

Thanks 🙏✨💤💤

[@averageocean6868]

Whenever I just can’t stop tossing and turning I put this on and I’m out like a light

[@soniajaramillo2500]

This is buzzing, peaceful mind, it will relax your mind🥱🥱💖👂it's so relaxingi heard the whole thing!

[@whitezebra99sullivan53]

Thank you for making this.. it makes me go to sleep so fast

[@KatiHypnosisASMR]

Deeply Relaxation and calmness in view minutes....😴 ✨💤

[@wegodlyperiod9893]

Gives me crazy dreams

[@verily5437]

Thank you for a wonderful sleep. Woke up full of positive energy and had the best weekend EVER 😁

[@SleepTube]

That’s so nice! 🙏✨ thanks

[@kazkaz1964]

Really helped

[@gigastruggler7828]

These videos help me with my insomnia so much im just thankful

[@SleepTube]

Appreciate the support, thanks for watching!

[@benullom2301]

Same

[@dudethephoenix]

This music really helps me sleep...no more drugs!!!

[@Zukunft-Wohngemeinschaft]

This is the best sleep and nap music of all your videos. Something like this for all night wood be great. And something similiar to this for more great naps. Thank you🙏🤗

[@SleepTube]

I appreciate your feedback! 🙏✨ TYSM

[@SebastianBlackwell94]

Its 4:09pm, about to take a little nappy nappy. Peace out 🫡

[@issaranukrit]

❤️❤️❤️

[@jantrevitt8272]

Matches my Tinnitus Might sleep:)

[@aitormaillocarpintero4307]

Fabulosa la mejor canción relax

[@jbarrowman1997]

I love this video! Thanks Zac! Love your videos... helps me with stress at school! I love how much work you put in for us! Thank you❤️

[@SleepTube]

Oh thanks jay! I appreciate it 💜🙏🏻😆

[@meenakshinunna283]

Really I had a beautiful sleep 🥰

[@SleepTube]

That’s so nice! ✨💤💤

[@Rockspectre]

Thanks!

[@SleepTube]

Thank you so much!

[@jenniferbrown1293]

This is magical. Thanks for this video and the many others you provide for amazing sleep. 💕

[@marianaespinosa3890]

Wow... 🤍 Magic

[@SleepTube]

Thanks! 💙💤

[@karenwood3969]

Ello it’s time for you to get some sleep now so stop scrolling on the comments and get some sleep 👍🏻💤💤😴😴🛌🛌

[@krispyfromsion05]

was woken up too early and needed help falling back asleep this really did the trick

[@sophiabright8371]

I better wake up! Work awaits me!!! But i need a nap.

[@banerbeans]

Gotta sqeeze 4 hrs thanks bud

[@jeremiegariepy5402]

Helped a chrinic insmoniac get some rest ❤

[@jonathanbubenzer]

This knocks me out into a sunken place

[@roxcb7409]

Power nap for hr reset my brain and body for the week ahead cos I know I won't be getting any sleep or will have bad sleep until the weekend.

[@jenniferkoger2134]

Nothing like a fabulous nap woken up at the end by a loud and unstoppable commercial 😫

[@jamiecee4960]

Feel like a Nap.....💤💤💤

[@karenwood3969]

Same

[@dalbirsamra3537]

I love this💋

[@SleepTube]

🙏💜✨

[@andersons145]

50:07 I kept waking up but I don't even think I fell asleep this just played in my mind with my headphones and left my Brian thoughtless

[@Almightykingtay]

That was different and enjoyable like I can’t even really explain but overall it was peaceful.

[@dalbirsamra3537]

Nice

[@haliunschanneloffical]

I need this song 10 hours I can't sleep any other songs 😢

[@ash-pv6jn]

Bro was meditating and then a I almost fell backwards.... What the heck lol

[@conservat1vepatr1ot]

That sensation of falling out of yourself is a really significant step in the path to learning astral projection

[@imaanmemon]

@@conservat1vepatr1ot what’s astral projection if u don’t mind me asking?

[@conservat1vepatr1ot]

@@imaanmemon Don’t mind at all. Astral projection, as I understand it, is an experience that involves your soul/ethereal being, leaving your physical body and slowing you consciousness to travel through the world and possibly other worlds, while your physical body remains wherever you left it. I have only managed it twice and one of those times could have been a lucid dream. My explanation is probably limited and I encourage you to research this and learn from other people’s experiences. Much love homie. Be well out there :)

[@ashleymoyes7020]

Great meditation beside the baby killing ad at the beginning

[@nataliael-kady1582]

The power nap really worked slept very good I woke up not that early

[@SleepTube]

Great! Thanks 🌟

[@skeleton599]

sleep tight everyone

[@Breathewithbrock]

Do you have the one for 8 hours? It’s my favorite!

[@SleepTube]

Hey thanks! Unfortunately no but I’ll be working on posting more 8+ hours music tracks for sleep.

[@user-mz8ky1bb8i]

جيد

[@stinkyfaeries]

Did the opposite. I was already kinda dozing, but all this noise just woke me up.

[@andytinganyang4706]

You’d be surprised how many of us need to be taught breathing again

[@PharkinEll]

Quick nap while the baby sleeps lol

[@erichbrough6097]

An aural narcotic, possibly your best ever!❤

[@lazarmilojevic6841]

I love austalian rainforest at 5 hours

[@safiot6286]

can someones recommend a one like this... love this one but I need to change for a new one

[@SleepTube]

Have you tried this one? kzbin.info/www/bejne/inPEiamqg92kgpI

[@safiot6286]

@@SleepTube omg thank you so much

[@TheOneAndOnly-fv3rs]

I feel asleep during a car ride that was likw 15 hours long and it only like 3 hours because this shit works

[@stevenevans6798]

I have 3 hours till work and my anxiety won’t let me fall back to sleep. I just sit here stressed with my eyes closed.

[@sprmssvblckhl]

SleepTube I love you mwah

[@SleepTube]

Much love!

[@nana_koh]

Bro my nap turned into me oversleeping going in for work and not hearing any of my alarms.

[@SleepTube]

Oh no!

[@SleepTube]

Glad it worked though lol

[@bee-eau-pre9649]

✌😴✌

[@jamiecee4960]

Well guess I didn't need a nap. 😊☺️

[@christineming4558]

Tap the pinky side of one hand with four fingers from the opposite hand. Ten times. This is supposed to clear psychological reversal. I reccomend doing this once when yougetup in the morning and several times throughout the day.

[@jamiecee4960]

@@christineming4558 ????

[@ok_sanjay]

i slept 8 hours

[@RadheKrishn_831]

I ended up sleeping 6 hours 🙂

[@lazarmilojevic6841]

I feel the Japan night at 9 hours long

[@TaylorFamFeelosophy]

This sucks for my sleep needs. Buh effort

[@BisharpnearOhio]

Eminem is my favorite napper

[@karkatvantas4840]

My Power Nap was 6 years long

[@brianrodriguez3918]

Mmmmmmmmmmmmm😴😴😴😴😴😴