Slimming World Healthy Food Options Explained, Is The Slimming World Diet Healthy?

Is the Slimming World Diet a healthy choice? In this video, I explain some of the healthy options that you can have while on the Slimming World Diet to ensure that you maintain a healthy lifestyle and more importantly, how to ensure that you continue to be healthy later in life as you age. Research suggests that a healthy diet should contain Omega 3 oils, foods with antioxidants and a wide range of foods containing vitamins and minerals. I hope that this video helps in some way to explain some of the more healthy choices you can make while trying to loose weight. Let me know in the comments what your favourite healthy options are. Happy slimming and good health!
#slimmingworldmotivation #slimmingworld #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfood

[@judyg2889]

I appreciated your video. I'm from the US & we do Not Have "Slimming World" available here , but I have learned enough that I am very interested in trying it. I will definitely subscribe

[@HowToWithJAndA]

I find that it works well when I stick to it. They key is trying to eat salad, veg, fruit with every meal. I also try to use the Syns on some snacks and meal ingredients like olive oil or bread rather than all on sweets or chocolate. Hope you get on well. Andrea

[@niajenkins3583]

Really interesting

[@suerolfe9451]

New to your channel, thanks for all the information 😊

[@janeelizabeth2207]

I have just found your channel and subscribed, very helpful information. Thank you.

[@muwgrad1987]

I'm a new subscriber and am interested in SW but live in the U.S.

[@HowToWithJAndA]

I hope you enjoy the content. I hope to be adding more videos soon.

[@family-peace-love]

I am Scottish too, and new to SW and I like to eat the not sweetener and junk foods, never giving up chocolate though!

[@family-peace-love]

this is a really great video, thank you. I have decided to replace my afternoon snack with healthy foods like the nuts and seeds. I will just have chocolate , like a freddo, after dinner, maybe.

[@HowToWithJAndA]

Hope you are getting on well. It is hard but will be worth it in the long run. I got choc covered raisins and peanuts from Lidl and have mixed them in a big tub and have been eating just a few out a tiny glass bowl. They are nice with a coffee.

[@niajenkins3583]

Can you share your recipe please for your health bar

[@chanelchilley5844]

I'm new subscriber thank you for sharing, I do slimming world too

[@HowToWithJAndA]

Glad you found it helpful. I am working on some new videos and hope you enjoy them.