Slinger Bag Cardio Drill: Forehands Inside Out and Inside In (Intermediate)

Starting from the middle of the court, move out to hit forehands inside in and inside out. Focus on the movement to arrive on time to connect with the ball comfortably. This drill comes with a recovery variation in order to increase the difficulty of the drill: Recover around a cone, recover and split step, recover to the cone and shadow swing a forehand.
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[@zeppelin1123]

Yes!! We need more of these videos!! The graphic with the speed, feed, and angle is MUCH NEEDED!! Please post more videos, a lot more, like this in the future!

[@SlingerBag]

There are A LOT more coming soon!

[@AntuanDodson]

Exactly my thoughts! Great video!!!!

[@AntuanDodson]

@@SlingerBag When are the new drill videos coming?

[@TheTennisMentor]

Great video and drill!💥🎾

[@SlingerBag]

Thanks, Ashley!

[@joecucchiella9756]

Ashley Neaves of The Tennis Mentor has many really good/great videos with settings. Will implement his drills when my Slinger is received. Looking forward to improving my footwork, consistency, and fitness.

[@joecucchiella9756]

And the drill in this video

[@bevoburn]

When are y'all going to get caught up on the back order? I'm ready to buy the machine but the 4 week wait time is distressing.

[@Iznogoudz]

Love the drill settings graphic. However, this only works with the machine placed like in the video which is rather a beginner level. If you're an advanced player having the Slinger placed on the opposite site the speed and angle won't be the same anymore.