Slow Flow Yoga Grounding Practice For Fear

[@MeganMacCarthy]

Blog Post: The Yoga of Life, Death, Rebirth, Worry and Hurricanes: embodywithmm.com/the-yoga-of-life-death-rebirth-worry-hurricanes-through-kali/

[@kyczy1]

You are, as always, amazing in your gentle voice and clear instructions. I like the way you weave ancient yoga into modern application.

[@MeganMacCarthy]

Thank you so much. My brain goes and then my heart speaks 🤣

[@orangetara4268]

🙏such a beautiful practice for such destabilising times🙏 love your teachings Megan 🙏

[@MeganMacCarthy]

thank you Kim XOXO

[@DonnaBartlett-sv2of]

Thank you, Megan, for your dedication. I send loving prayers during this dynamic eventful time. Finding spaces of peace, quiet stillness is so important right now. I am booking a time with Stillness right now with you in the presence of light during these eventful times. Harnessing the and embodying the Divine essence of the Great Kali Ma and her fierce grace, as a warrior and a powerful cosmic mother. Deep bow.

[@MeganMacCarthy]

Dear Donna, thank you for all of your positivity and kind words. Stillness is hard to come by and so precious. 💚

[@DonnaBartlett-sv2of]

@@MeganMacCarthy 💚💚💚.

[@merikarhu]

Woah, very impactful. I love that it's so yin and slow, but with the mudras it is fierce. Exactly what I needed right now.

[@MeganMacCarthy]

I am grateful the blend of slow power worked for you 🤛

[@michelemeixner7604]

Thank you😊🙏❤️❤️❤️sending so much love to All in NC, Tennessee & FL❤️❤️❤️

[@MeganMacCarthy]

Thank you for sharing your loving thoughts 💚

[@jeanweil4892]

Well done, fear is rampant right now and it was helpful to practice with a focus like this. Thank you.

[@MeganMacCarthy]

Thank you. 🙏 all the more reason to be compassionate.

[@liliasandtommypaterson7209]

Thank you so much for this, just what I needed to look after myself as I transition, releasing my B&B house to be sold and relocate to start a new phase. So loved being reminded about life's cycles.

[@MeganMacCarthy]

Bless you in your new space and may it bring you much joy 🤗💚

[@dotzullo4401]

What a beautiful practice-sending light and love to those affected

[@MeganMacCarthy]

Yes, share your positive vibes ✌️

[@alice_the_voyager999]

This found me at the perfect time. Thank you for helping me ground in my center and feel empowered to squeeze out fear and anger. I am struggling with dampness and liver chi deficiency - I feel these practices giving me stamina and agni. Much gratitude and love. Hope your family and loved ones have found peace. Namaste 🙏🏼

[@MeganMacCarthy]

Thank you for your kindness. I am grateful the video was what you needed to be empowered again 💪

[@alice_the_voyager999]

@MeganMacCarthy total game changer! I'm a big fan! The subtle movements are powerful 💪🏼🪄 much gratitude 🙏🏼

[@7655kitten]

Sending love, compassion and peace to all beings. May you be happy, may you be peaceful, may you be free from suffering ☯️ Thank you Megan💙🙏

[@MeganMacCarthy]

And may you have the strength and fearlessness of Kali 💪 🫶🏼

[@francesoha2062]

Love love your teachings.❤

[@MeganMacCarthy]

You are so kind to comment ☮️

[@inspire.online]

Loved this practice. Your words always motivate me and make my feelin much much lighter. Thank you so much Meagan 🥰love

[@MeganMacCarthy]

You are gracious and kind. Thanks for sharing that.

[@Ilovepink957]

Amazing practice, thank you so much!

[@MeganMacCarthy]

Thank you 😊

[@inspire.online]

and ... oh... I found a new white beautiful dog😍😍😍!!! so sweet

[@MeganMacCarthy]

Yes, Ms Leela, our newly adopted Saluki!!!

[@siobhanhyland9925]

Beautiful 😍 thank you ❤

[@MeganMacCarthy]

Thanks for practicing with me.

[@bodybody7538]

This is unconditional love sweet heart💖!...you look amazing and very beautiful! love you so much😘😘😘 Thanks!💖

[@MeganMacCarthy]

Happy with my dogs beside me 😊

[@bodybody7538]

@@MeganMacCarthy I'm happy for you honey!💖😘 how many dogs you have?? I saved from the streets many and now I have 27 dogs!💖😍and 1 🐺

[@PeterNavet]

Goddess Megan youre just gorgeous

[@MeganMacCarthy]

🙏🏼