*smash* -100 LB ZEPBOUND WEIGHT STALL!! 5 Weight Plateau Tips On Tirzepatide // Join Fridays

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Countess of Shopping

Countess of Shopping

Күн бұрын

Пікірлер: 315
@amyb1981
@amyb1981 4 күн бұрын
Elizabeth, you are absolutely gorgeous, stunning. I walked my 6 miles today. I know, I’m a slow responder, but I’m hopeful. I’m working very hard to change my life. I’m on Zepbound 10. I’ve lost 40lbs since I started changing my life. 28lbs since I started Zep. I’m on this beautiful journey. I’m enjoying the ride….and I walk 5-6 miles per day 5 days a week and the other two days about 4 miles. It’s a necessity. I make my health a priority. Have a great day. Once again, great Vlog! Your heart, is a gift to us! I can’t find a pearl…
@DianaSzymendera
@DianaSzymendera 3 күн бұрын
Great video Countess!! Protein is now my focus. I just started Zepbound 2.5 and today will be my 2nd injection. Lost 6 lbs first week. I have 55 lbs to get to my goal, but my health provider wants 85 lb loss. Being 63 yrs old and had RNY gastric bypass surgery 20 yrs ago, this is a challenge. God willing, I hope for a great result as I start my journey. Your videos have truly encouraged me to start. Especially your faith-based approach. Thank you. Pearl imoji!!
@beckyhiggins3144
@beckyhiggins3144 3 күн бұрын
Elizabeth… I just need to say you have helped me so much!! I’ve been watching you for 6-8 months and you have made the whole process much easier. From dealing with stalls, being a turtle, to giving me ideas for getting protein in…. New shoes… I watch you daily now and it keeps me anchored. I’m so grateful to you ❤️❤️❤️❤️
@JenniferStormyWeather
@JenniferStormyWeather 3 күн бұрын
Getting moving is my snag. I was doing so great then slowed down with some crazy weather and some stress. Going to get my buns going again! ⚪️
@ginainspades8027
@ginainspades8027 4 күн бұрын
Congrats!!!! I just went thru gastroparesis from moving to zepbound 7.5 from wegovy 5. Big mistake. Never been so sick in my whole life. Was admitted to the hospital. Back to zepbound starter dose for me.
@cherielist3085
@cherielist3085 2 күн бұрын
Awesome work!! Congratulations!! I just love your energy, strength and hope!! I’ve been following you since my tirz journey began on June 28th. I’ve lost 30 pounds and just titrated up up 7.5 last Saturday. I was experiencing a weight loss stall over the last four weeks prior and the food noise was coming back with a rampage on day two of my 5 mg shot. So proud of you you’re such an inspiration and thank you so much for who you are! And you are beautiful inside and out! Great work! I have approximately 30 pounds to go also.❤
@DCar0081
@DCar0081 4 күн бұрын
WooHoo! Great job! I have lost 67 pounds in 19 weeks. I still have 36 pounds to go before I reach a healthy BMI. I am lucky that I have responded so well to Mounjaro. I am still on 5.0g and don't plan on going up because it is controlling my glucose levels so well. I have been able to stop taking Humalog and Lantus insulin. For me it has been a miracle. Probiotics and digestive enzymes have helped with my digestive issues. I haven't had Taco Bell for 4 months and I love it too Maybe I need to try it for constipation issues! HaHa Hope you and your family have a blessed Thanksgiving.
@MounjarojourneywithPam
@MounjarojourneywithPam 4 күн бұрын
Wow you are definitely a super responder 🎉 congratulations that’s great that you are getting such great results at 5 mg too. Definitely the dose your body is liking too I’m so happy for you ❤
@CrissyJ2501
@CrissyJ2501 4 күн бұрын
Congratulations on your wonderful success. Can you share your program? Specifically, diet and exercise. Thank you...
@IreneConnell
@IreneConnell 3 күн бұрын
😂
@olgarivera1245
@olgarivera1245 3 күн бұрын
Omg 🎉 Congratulations. That's is awesome
@DCar0081
@DCar0081 3 күн бұрын
@@MounjarojourneywithPam Thank you so much!
@dabasunshine6774
@dabasunshine6774 3 күн бұрын
🦪❤🎉100lbs down! Wow! Congratulations! So happy for you.🎉🎉❤
@cherylsloan1305
@cherylsloan1305 4 күн бұрын
Those before and after pics are so inspiring! What a journey you have been on. Kudos to you for sticking with it and hitting that 100 LB mark.👑Best i could do with emojis!
@marieswearingen8678
@marieswearingen8678 3 күн бұрын
Great pearls today and honesty we can all benefit from. We learn from each other new things to try learning what works best for our needs. Seeing you not give up has been encouraging. I always seem to miss the group calls since I’m on mountain time I forget about the time change. Hope you have a great week
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@jamieduncan9305
@jamieduncan9305 4 күн бұрын
🤣🤣 “pole vault over a mouse turd” I’m dying 😂
@kimberlyrogers0804
@kimberlyrogers0804 4 күн бұрын
Pearl! I’m so excited for you!! I’ve had a hard time this past week because I have a bad sinus infection. I can’t work out because I can’t breathe. Stuffy nose, runny nose, etc. I keep hearing your voice saying “give yourself grace.” and it’s helping me get through this. ❤️
@jazzymdg7170
@jazzymdg7170 4 күн бұрын
Girl CONGRATULATIONS!!!!!!!!🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤
@TheGammie
@TheGammie 4 күн бұрын
Pearl…..can’t find a pearl emoji. You are spot on! I have three teenage granddaughters (the lights of my life) and part of my decision to lose weight and get healthy was influenced by my wanting to stick around to see their children (hopefully) and wanting them to be proud of me. Losing weight has made me more aware of style and looking good in addition to feeling good. BEST thing is being able to engage in activities without pooping out. I’ve lost 48 pounds which while just simply moving around is the equivalent of not carrying a small child strapped to my body. Amazing feeling. BUT……..Struggling now with a weight stall for past 2+ weeks…am tracking, doing protein, etc., etc., doing everything right. I know it will eventually break through, thanks for the encouragement.
@loreeambur8474
@loreeambur8474 2 күн бұрын
This was an excellent ‘show’ today…. and your fingers are elegant and expressive!!👍🏻
@ceciliajackson-bx7dg
@ceciliajackson-bx7dg 4 күн бұрын
Pearl, I love ❤️ the new picture. Cute, cute dress with the boots. Today I walked 5.5 miles and did 45 minutes of strength training. Thanks for all the good tips. It gets tougher and tougher as I get closer to my goal.
@annarivas2439
@annarivas2439 2 күн бұрын
You are the best!!! Thank you for being my daily dose of INSPIRATION. Looking deeper as to MY WHY. There are so many things you say which I can totally relate. DIGGING DEEPER and loving your daily chats. 💎💫❤❤❤❤❤❤
@pamelafusca421
@pamelafusca421 3 күн бұрын
Elizabeth, I am so proud of you and you have worked so hard and it’s a joy to share in your journey and your victories… And you are special and always remind yourself of that!! Big congrats 🎉 and cheers 🥂 ❤
@katherineluisvasquez240
@katherineluisvasquez240 4 күн бұрын
Pearl! Congratulations! Very proud of you. Today hubby & I walked 2.3 miles after dropping kids off at school. Today was shot day for me too. Ate a Greek salad for lunch with grilled chicken as I know my appetite suppression will be strong next 2-3 days. Have a great day!!
@JoanneWallCelentano
@JoanneWallCelentano 3 күн бұрын
🦪🦪 love your dress, is that an Amazon find? Making time for myself is so crucial. Taking my walks has become a routine and usually the best part of my day! This week's focus is to stay on top of my protein 🌟
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@CandyStickler
@CandyStickler 3 күн бұрын
Pearl !!Thank you for all you do Elizabeth movement has changed my life .
@elizabethbagwell3795
@elizabethbagwell3795 4 күн бұрын
Yay!! 👏👏👏👏 Let's go We got this!!!!!!!
@mtgplnrlisa
@mtgplnrlisa 4 күн бұрын
🦪pearl! Elizabeth, I can't tell you how very happy I am for you breaking through that stall!!! I felt your pain - so excited for every pound you've lost since I started following you in February. I can so relate with the weight loss not sinking in, not SEEING the loss when i look in the mirror.. or feeling like I'm seeing things when i do see the loss. Then buying Judy Blue jeans where you order 1 digit down from your size... it feels like I'm ordering pretend sizes... but no! I actually ordered a size 9 ( yes, they're stretchy, but I've purchased a size 10 in the store as well (I'm only 5'4"lol). I've lost 70 lbs. and hoping to lost 5-10 more. Worried about maintenance but no issues getting my Zepbound through insurance. OMG - you crack me up - quazimoto...lmao. Much love to you, Elizabeth - I hope you and your family have a beautiful Thanksgiving. Enjoy!!!! xoxo
@AliciaA2456
@AliciaA2456 3 күн бұрын
THANK YOU ❤COUNTESS!! So glad you mentioned me!!!
@Selena2313
@Selena2313 4 күн бұрын
Pearl!!! I can’t find a pearl emoji!!! I love your energy, your positivity, your praise!!! I am thrilled that you hit your 100 pound loss!!!!
@ZeeH-A
@ZeeH-A 3 күн бұрын
Congratulations!🎉 you look amazing! 🫶🏽🫶🏽
@darlenefucci1870
@darlenefucci1870 2 күн бұрын
Pearl! So happy for you! 👏💖
@carolsturges808
@carolsturges808 4 күн бұрын
Pearl! Today I'm making my personal plan for getting through Thanksgiving like a happy rock star!!😅 All your tips help me keep focus on this long journey, and I appreciate you so much 💓 57 pounds down, and this morning the scale teased me with almost dipping to 58! It's coming! I actually believe I'll hit my first goal of 100 pound weight loss, and your encouragement has played an important role in my success. Much love!!
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@karma0287
@karma0287 4 күн бұрын
🦪 you look so great! Thanks for a great video. It's nice seeing that you can be human and still stay on track! Walking while watching this 🎉❤
@RaineyNite
@RaineyNite 3 күн бұрын
Pearl (can’t find the pearl) thank you I needed this so much! I had to go off tirzipatide a few months ago because I was having surgery. I’ll be going back on it in January. But I was so stalled, at the same time you were. I feel so defeated. But I’ll be using your suggestions when I get BCK back on it. You look amazing Countess!
@rondaprovitt1809
@rondaprovitt1809 3 күн бұрын
I’m so happy for you, I know how hard it has been. Keep up the good work and may God continue to bless you. Way to go, congratulations 🎉😊❤
@ashleyepps1358
@ashleyepps1358 4 күн бұрын
🫧📿🔮 these are things that look like pearls!!! Love love love your videos!! Great reminders that help me to keep going!!!😊
@nonahb850
@nonahb850 3 күн бұрын
Thank you for sharing. I am so close to goal and your story is an encouragement. We go to Taco Bell almost every Sunday after church and I always get a bean burrito. Sunday is the day before my shot and I often feel hungrier on that day so I let myself eat what I want within limits. And usually it's OK, but sometimes I'm right there with you on the end result. If nothing else it's a good way to clean out your system LOL. 😉
@JenniferStormyWeather
@JenniferStormyWeather 4 күн бұрын
Congratulations 100 lbs down!! 🎉So happy for you! You are such an inspiration! Thank you for sharing your journey with all of us. So thankful for you! ⚪️
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@delaw2xoxo269
@delaw2xoxo269 3 күн бұрын
You have been such a blessing to me you just don't know .. God Bless
@annarivas2439
@annarivas2439 4 күн бұрын
Super love all your video and stories. Thank you for sharing. You are so inspirational and influential. Couldn't do this journey without all your daily videos. Never boring and always educational. You are a pearl /gem💎
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@miaelrod9580
@miaelrod9580 3 күн бұрын
What you've gone through helps us to not have to go through it as long with your suggestions...thank you!!
@arliciabrito2779
@arliciabrito2779 2 күн бұрын
Thank you Elizabeth! Wherever I am on my journey you post about! I’m definitely stalling and I had to change something’s around. Thank you for your transparency and encouragement! Happy Thanksgiving! God Bless you and your family! 🙏🏾🙏🏾♥️♥️♥️
@AFitCookie
@AFitCookie 4 күн бұрын
Pearl - I am so proud of you!! I knew you would hit that major milestone, and I know you’re going to get to goal you have set out for yourself. I just got my updated numbers from Darby and whew… these new protein numbers 😩
@anitapezzi9401
@anitapezzi9401 3 күн бұрын
There is no pearl emoji. Thanks for the encouragement today
@angiejameson7598
@angiejameson7598 3 күн бұрын
“Pearl” Girl….. you are a pearl ! Thank you ! And YOU keep going, too!!
@karinakaidbey9065
@karinakaidbey9065 3 күн бұрын
(Pearl) First of all, your new photo is just fabulous!!! ❤ Being open to having treats is something that I’ve been working on. Not putting myself in Food Jail because I would like to have a glass of wine with my husband or a little dessert treat. I’ve been able to incorporate these things and continue to lose weight. I hold on to water like the dickens, so I have to be mentally prepared for the scale to be up momentarily and not have a breakdown. It’s a process. Just keep going and enjoy life on the way!
@Kilauea2023
@Kilauea2023 3 күн бұрын
Pearls to you!! Making time for things that matter!! Love it!
@ElizabethMullaney-z5j
@ElizabethMullaney-z5j 4 күн бұрын
Congratulations on your amazing weight loss - love watching your videos as they are always so inspirational and helpful. Great analogy with the pearl 🙂
@kaitlyndadich8914
@kaitlyndadich8914 4 күн бұрын
“I’m a pink pony girl on the toilet” and I am dead 😂😂😂😂 Congrats🎉🎉
@CrazyCatLadyinLA
@CrazyCatLadyinLA 3 күн бұрын
Bravo, Elizabeth! You're doing great! 🦪
@rhondaedelen9997
@rhondaedelen9997 20 сағат бұрын
Congratulations on your journey to 100lb weight loss 🎉
@cupcakegirl1610
@cupcakegirl1610 4 күн бұрын
🎉🎉🎉 thank you for your videos. Such great support!!!
@TaraMarea
@TaraMarea 3 күн бұрын
YAY!! Congratulations 🎉🎉🎉
@KatieNeary-j9e
@KatieNeary-j9e 3 күн бұрын
Congratulations You did it!!!!
@johannaharman6709
@johannaharman6709 3 күн бұрын
Congratulations to you! 100 pounds is A LOT! I agree the before and after pictures are really great. Pearls! 1/2 hour bike with arms weights, 20 minutes legs, 5 minutes situps. 14 minute meditatiin/affirmation in the am. Day off so dove into my list of things to do and crossed off a good amount.
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God.
@beckygomez9074
@beckygomez9074 3 күн бұрын
🦪 Congrats on your amazing victory! Your journey is so inspiring! I'm just a couple of months into my journey and am a slow sponder as well, but so grateful for the freedom from food noise. Btw, love the pink and green theme today! 💗💚💗💚
@emilycollins7062
@emilycollins7062 3 күн бұрын
🦪 Countess, your looking amazing and loving that top and those pins 😊. From your updated pic you can really see the results of your hard work. I don't know about anyone else but when I talk to people about taking a glp1 only because they're looking at possibly talking to their doctor about it they think I'm crazy and think that all the things that we do is just over the top. But to that I say that you just have to experience it yourself and see that it's more than just taking a shot that there's life changes you have to make in not only your diet but in your mental health. I always suggest your videos because they have helped me so much. I'm forever grateful for your generosity encourage to share your journey with all of us. I always try to pay it forward with adding you and your family and my family prayers.
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@jennifertaylor4327
@jennifertaylor4327 4 күн бұрын
🦪 Congratulations!!! So happy for you! Keep pushing forward and winning!
@joleneharper9036
@joleneharper9036 4 күн бұрын
Pearl🦪 this weekend i bought a new dress for my Christmas party and it is size 16!!!!!! I don't ever remember fitting in any thing under 26 or 2 or 3 xl
@mlsearsrose
@mlsearsrose 4 күн бұрын
🦪 yeah, it's those food memories. I love your energy today!! Totally understand your OMG time on the toilet. I have had those a few times and regret every time, but I love what I ate. Keep working and you are such an inspiration 🎉
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@JackieEmard-p4c
@JackieEmard-p4c 4 күн бұрын
⚪️🎉Congratulations!! 🎊 So happy for you!!
@hollyp6395
@hollyp6395 3 күн бұрын
PEARL!!! Congratulations! So very deserving! And thank you for this video. I needed to hear treats were ok. Mine? Kinders Hot Honey. LOL I can't help it, I love the stuff!!! My husband just left for Birmingham. He is flying out to spend the holiday and his birthday with his family. He hasn't seen them in 7 years! I was on a cruise last year so it is his turn this year. I'm going to try to not emotionally eat. I am without meds right now so the suppression is gone, all of it is gone except the knowledge. I am hoping to stay the course. Prayers and good vibes please! I need them!
@rebeccabamford5505
@rebeccabamford5505 4 күн бұрын
Your videos are the highlight of my day. ❤ I couldn’t find a pearl, but here’s a diamond 💎 💎💎🎉🎉🎉❤️❤️❤️
@rebeccaromeo3468
@rebeccaromeo3468 4 күн бұрын
Countess, you look amazing and have so many great tips! So encouraging 😊
@margaretkeating-hughes3183
@margaretkeating-hughes3183 3 күн бұрын
You are a pearl girl! Anddd so am I! You are so full of knowledge and inspiration. Thank you!
@laurenbarnett4697
@laurenbarnett4697 Күн бұрын
You look amazing!! I think I’m a hypo responder. Been in Tirzepitide since July, 2024 and only lost 10lbs. I’m now on 10mg. Very frustrating!!😮
@wendyl4136
@wendyl4136 3 күн бұрын
Congratulations on your weight loss! Amazing work! I am on week 3 Zepbound 2.5 and haven’t lost any weight. Very disappointing. I am hoping to start dropping pounds after I finish this first month. I am paying out of pocket for it, so yes very expensive to not lose anything.
@dawnmitchell6714
@dawnmitchell6714 3 күн бұрын
You are an inspiration!! I’m a slow responder and it’s so annoying. Trying to not be discouraged.
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God.
@marlenerobinson3385
@marlenerobinson3385 4 күн бұрын
Congratulations, Countess!🎉🎉🎉
@marlenerobinson3385
@marlenerobinson3385 4 күн бұрын
I, too, am a slow responder, but have lost 30lbs and am thankful.
@tanyafambro1678
@tanyafambro1678 3 күн бұрын
Congratulations so proud of you
@RebeccaNovak-m5r
@RebeccaNovak-m5r 3 күн бұрын
You are amazing. You inspire me so much. 💎 I couldn't find a pearl...here's a diamond
@CountessofShopping
@CountessofShopping 2 күн бұрын
Big hugs beautiful Rebecca!
@maureenrozen3052
@maureenrozen3052 4 күн бұрын
Congratulations! I have the Zeppelin Bound to take, but I am scared to start it. What happens when you go off of the meds?
@rachelanderson4509
@rachelanderson4509 4 күн бұрын
The biggest thing that helped me was knowledge. Knowing how to deal with side effects was so helpful. Good luck!
@janemarx1321
@janemarx1321 2 күн бұрын
Many gain weight back unless you exercise and restrict calories lift weights to build muscle
@pinkfix777
@pinkfix777 3 күн бұрын
🦪🦪🦪 I can’t share enough times how proud I am of you hitting your goal! We are all in this together! Love to you. 🩷 Kim and Banksy. PS love to Fred and Wilma! 🐕🐕
@christiesmith9097
@christiesmith9097 3 күн бұрын
⚪️⚪️⚪️ that’s the closest I could come to a pearl lol. You look amazing and I am so proud of you! I too am losing slowly and have stalled. Working on it and getting my water in today!
@rmebb06
@rmebb06 3 күн бұрын
🧋hahah! So apparently boba pearls are all there is for emojis.😂 I needed this video today! Thank you!!!!
@maricallahan-ross3514
@maricallahan-ross3514 3 күн бұрын
Pearl… I’m trying to move more. Your videos are the highlight of my day❤️
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God.
@caseylambdin
@caseylambdin 3 күн бұрын
🦪 Wow your pictures are amazing. Your soo teeny tiny in your after picture!! And the Wizard of Oz broaches just add to the finishing touches. Wait a go girl!!
@melissathompson9518
@melissathompson9518 3 күн бұрын
Congratulations!! Thank you for all you do! You help me so much. P.s. I love your Wizard of Oz brooches!🎉🎉
@ConnieFitzPatrick-n8k
@ConnieFitzPatrick-n8k 4 күн бұрын
Pearl! What am I even doing right now to further my goals?!? I’m starting to run, again.
@robertj.5012
@robertj.5012 4 күн бұрын
I was laughing out loud during this one! Congratulations! You continue to inspire me. Pearl!
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@MasayaTina
@MasayaTina 4 күн бұрын
Congrats queen!!! just started today!
@timothyp3378
@timothyp3378 4 күн бұрын
6 miles is an hour at the gym (already weightlifting I hope) plus a couple walks at home with your dogs.... Go for it...the great thing about going to a gym is it becomes part of a routine...plus the weather doesn't matter. Sure people have treadmills at home but I suspect 90% of them are used for laundry drying!! I suggest some miles on a treadmill because it's easier on your joints, especially knees, which if you have spent years overweight are likely worn. Just remember...stay moving... hobbies, activities etc....
@missyward657
@missyward657 2 күн бұрын
Thanks for the inspiration!!!
@violetgrace6856
@violetgrace6856 3 күн бұрын
Pearl 💜another winner!!! Thank you for the shout out too!! 😊 So wish i could get to vegas!! Chicago next!?!?
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@MounjarojourneywithPam
@MounjarojourneywithPam 4 күн бұрын
Yes walking has helped me so so much and I will even walk on the pad while watching shows
@callie5674
@callie5674 3 күн бұрын
Wow 😮 What incredible before & after photo 🎉 Congratulations this a huge achievement ❤
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God.
@Life-Is-Short23
@Life-Is-Short23 4 күн бұрын
Thank you for your helpful sharing & a big CONGRATULATIONS!!! 🎉❤
@lindylou961
@lindylou961 4 күн бұрын
🦪🦪🦪 Dawling you FABOOLUS!!😁 I can't imagine where you have 30 more pounds to lose!! Congratulations!! I'm so excited for you!!🎉🎉🎉
@KellyBabic
@KellyBabic 4 күн бұрын
⚪️ awesome job! So freaking happy for you! ❤
@RebelMom6596
@RebelMom6596 3 күн бұрын
You look beautiful!!! I’m under a different name in the group because of using a different email when I signed up for KZbin. Ok to the point of my comment… I just read a NIH article about protein absorption and it was said that while the muscle cannot absorb a large amount at one time, the other tissues of the body can benefit from what is leftover in gut was mentioned and also amino acids were mentioned. I’ll look for the article again but it was very technical can could make your head explode. I’m like you and choose to eat based on what I need for me and pray it does what I intend for it.
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@Ronda.K
@Ronda.K 4 күн бұрын
(Pearl) Today I have to honor the things that holding me back a bit this week. I have fibro and inflammatory arthritis. I did way too much last week and now I am paying for it. IYKYK. I plan to do a nice long Yin Yoga session after work to help me get back into the flow.
@Terri-g6f
@Terri-g6f 4 күн бұрын
Pearl🎉 I’m also responding slowly with weight loss. Have lost 23 lbs in 4 months. But… below 200 lbs now!! Having side effects every time I increase dosage so it’s just going to be slow for me.
@n.gutierrez4205
@n.gutierrez4205 3 күн бұрын
Omg are those pins on your sweater it’s adorable love it 🥰 I’ll watch till end 😂
@Maile006
@Maile006 3 күн бұрын
Pearl On my 1st walk of the day! 😊
@gaye-leapleiman7593
@gaye-leapleiman7593 4 күн бұрын
Love that you say my name correctly - not many people do :) Wish I could go to Vegas :) So much going on right now :) 🥰💜💜🥰
@CarrieCooper-r5d
@CarrieCooper-r5d 4 күн бұрын
Pearl. Getting in my protein, walking 4 miles and doing PVOLVE-my obsession. As always LMNT
@jeannedrone9146
@jeannedrone9146 4 күн бұрын
Pearl and Yay, I made the list. I’m on my daily regime of getting up early to lift and ride my bike as usual. Still need to get in more protein, but I’m trying. Love you and love those Wicked pins. Where did you find them?
@xgabriellenicholex
@xgabriellenicholex Күн бұрын
Writing PEARL b/c I can’t find it in my emojis. This video is super helpful. What I’m doing to help reach my goals is moving my body a lot more. I totally agree that if it’s important to you, you’ll make the time. 😁
@MNoelleA
@MNoelleA 4 күн бұрын
I’m soooo happy for you!!! What a huge milestone!!! 🙌 🦪 ⚪️
@lizknox8813
@lizknox8813 4 күн бұрын
Its funny you say you are enjoying small bites. I was at a conference and we ended up sitting right next to the dessert tables, for all the meals/snacks provided for 3 straight days. Thankfully, they were the tiny little mini desserts. I would try half of a few of them each day and enjoyed all 3 - 4 bites of them thoroughly. I figured between that and the buffet, I would gain weight, but I ended up breaking even over the conference. I just enjoyed my meals, but listened to my body and stopped when I was full (which used to be impossible!!). It was such an enjoyable experience and a welcome change. :) Pearl!
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God. Amen
@amandashiflet5196
@amandashiflet5196 3 күн бұрын
💎 I don’t have a pearl emoji so this is my substitute! 😂 thank you for the encouraging words! ❤
@traceybarnes7331
@traceybarnes7331 4 күн бұрын
Pearl (no emoji found) You're so inspiring. Ty for all you do for us
@Belloney10
@Belloney10 3 күн бұрын
OMGOODNESS!!! Congratulations! What an incredible transformation! Awesome job persevering. 🦪
@megancarty1742
@megancarty1742 3 күн бұрын
Congrats!!!!
@Countessoshopping12
@Countessoshopping12 3 күн бұрын
God will surely finish what he started in your life, for everything works together for good to those that love the lord, to know more about his teaching here is my divided digit❽❻❺and❹⓿❼and⓿❶❻❽nothing can separate us from God.
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