Sneak Peek into Passing the Knee Shield

Here is a sneak peek in to one of our classes where we work on passing the knee shield position. This position can be frustrating as it is a very defensive position for the bottom player.
Throughout the video you will see how we structure our classes. Generally, we start with a warm up position, followed by 2-3 techniques that we drill with a partner, and we finish up with positional sparring and regular sparring/rolling.
Members ask questions, train at their own speed, and instructors do their best to help each member grasp what they can for that day's class. This is just one of our types of classes and that day's class happened to focus on sport Jiu Jitsu or modern Jiu Jitsu as seen in tournaments.

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