நீண்ட ஆயுளோடு இருப்பதற்கு நாம் பின்பற்ற வேண்டிய உணவு முறைகள் - Dr.Sudha Seshayyan Epi

நீண்ட ஆயுளோடு இருப்பதற்கு நாம் பின்பற்ற வேண்டிய உணவு முறைகள் - Dr.Sudha Seshayyan Epi - 12

Рет қаралды 85,031

Social Talkies

Күн бұрын

Пікірлер: 52

@Alagesan-i4d 3 ай бұрын

அம்மா தங்களின் நீண்ட ஆயுள் சம்மந்தமான அறிவுரை மிகவும் பயனுள்ளதாக இருந்தது மிக்கநண்றி அம்மா.

@devakumars 3 ай бұрын

காஞ்சி பெரியவர் அவர்கள் பெரிய தத்துவம் பெரியவர் அவர்களை மறக்காமல் இருக்க டாக்டர் அவர்கள் ஆலோசனைகள் உதவுகிறது 🙏 மிக்க சந்தோஷம்

@malathimohanramachandran7388 3 ай бұрын

மிகவும் அருமையான ஆழமான எதார்த்தமான விளக்கம் வாழ்த்துக்கள் மேடம்

@kalaimohan1275 3 ай бұрын

மிகத் தெளிவான விளக்கங்கள். நன்றி அம்மா

@govindasamykalaimani2601 3 ай бұрын

சிறுவயதில் ஹெல்த்திற்கும் வயதாகும் போது வெல்னஸுக்கும் முக்கியத்துவம் தருவது ஆரோக்கியமான வாழ்க்கைக்கு உணவு உணர்வுப் பூர்வமாக இருப்பதும் அவசியம்தான்...! தெளிவான விளக்கத்திற்காக பாராட்டலாம்..!!

@anbalagapandians1200 Ай бұрын

அருமையான தகவல்ப திவு.நன்றிஅம்மா

@rajadesikan2431 3 ай бұрын

Dr Sudha Seshayyan does not leave the problem touch and go. In many of the popular TV Channels, on similar programmes they are not this details in reply. Dr.Sudha because of her experiences in Medical colleges, and as VC, I think cleared the doubts adequately on Digestive track. Fantastic Doctor. Very much benefitted. Thanks.

@ayyappansivam8443 3 ай бұрын

சிறந்த பதிவு 🎉🎉🎉

@renugakurusamy5343 Ай бұрын

Tk u doctor, ur talk was very useful to me. I had been suffering from gastric problem for sometime. I was following all the tips u were talking about. A very worthful message to us. Tk u

@PerumalMari-tq4lb Ай бұрын

நன்றி அம்மா

@anandapadmavathym2193 3 ай бұрын

அம்மா 🙏🌹♥️

@srinivasanchellapillais418 3 ай бұрын

Madam your advise for wellness explained beautifully and can be followed by every body.

@premar2795 2 ай бұрын

Thank you doctor it has helped to know about acidity I am suffering from it

@UM-bv3tz Ай бұрын

Please do a video on potassium free with Tamilnadu foods ( fruits dry fruits vegetables etc) Google it's all about western foods

@padmajothim5133 2 ай бұрын

Thank you dr.🎉

@manoharandeenadayalu6030 3 ай бұрын

Thanks Madam. Very useful.

@kamalavenkatasubramaniam330 2 ай бұрын

Very informative..TU madam

@davidrajkumar6672 3 ай бұрын

Good speech keep it up Dr

@sivagamisuriyan4633 3 ай бұрын

Nice explanation madam. Thankyou

@SocialTalkies 3 ай бұрын

Welcome 😊

@ezhil2395 3 ай бұрын

Mam , you explain taking more time with more care. Some people are just like that will give explanation.you are Mahaperiyava bakthar you give more care

@padmasinikuppuswamy5196 3 ай бұрын

Fantastic Dr.ji very very useful information.🙏🙏🙏🙏🙏🙏

@m.shantimahallingam5537 3 ай бұрын

Neenda oul erundal pothathu noi ellamal erukka vendum

@padmanabanramanujam5044 3 ай бұрын

Well said and a pratical approch mam.

@balasubramanianh6843 3 ай бұрын

Dr. Your guidelines are really good. I feel coffee is creating the stomach aggression, but couldn't avoid mid day black coffee. Being vegetarian will complete dinner by 6.30 pm and breakfast by 10.30 am. Mid day coffee at 12noon and plan to have tea by 4pm to reduce mid afternoon hunger . Trying to follow 16 hours intermittent fasting . Sleep by 10am

@SocialTalkies 3 ай бұрын

definitely she will explain for comming episodes..

@davidrajkumar3010 3 ай бұрын

Good

@santhivenkat4358 3 ай бұрын

Sudhama namaskaram

@rajmohamed6951 Ай бұрын

Mohamed Nabi has already said 1/3 food 1/3 water 1/3 portion empty stomach.

@Kanthaniyer 2 ай бұрын

I noticed in some You tube chikary is good for health.but you adviced me to reduce or stop coffee.confused.( I am a coffee lover.take 2 cups a day)

@janakavallinarayanan629 3 ай бұрын

How to consume badam

@gomathyradha5002 3 ай бұрын

Thank you

@lalithahariharan1890 3 ай бұрын

Super 👌

@Kanthaniyer 2 ай бұрын

Chikary is in coffee.but I noticed in some you tube that chikary is good for health.but U adviced to stop coffee.confused now.( I am a coffee lover)

@sinnamasur4363 Ай бұрын

Can you tell the topic point first?

@gknataraj 3 ай бұрын

🙏🙏

@manimuthaiahpillai8164 Ай бұрын

கெமிஸ்ட்ரி உருவாகுதுன்னா என்ன?

@momthegreatest 3 ай бұрын

அம்மா தூக்கம் வரவில்லை என்றால் உங்க video வை தான் பார்ப்பேன்

@kingcrown2026 2 ай бұрын

உடனே தூக்கம் வந்துவிடுமா... அந்த அளவுக்கு வீடியோ அறுவையாக இருக்குமோ....😂😂😂

@ksuseela3085 2 ай бұрын

கழுதைக்கு தெரியுமா கற்பூர வாசனை

@sparasusu6356 2 ай бұрын

ஆங்கில பெயர் வாரத்தைகளை தவிர்க்கவம்

@theman6096 3 ай бұрын

👌👌👌👌👌🎉🎉🎉🎉

@rajarajan337 3 ай бұрын

4:25

@hemakannan8094 3 ай бұрын

How to keep your mind well is not the tiopic i wanted.But as a Doctor pl advise what medicines one should take for various stomach problem.A Gastroenterologist will explain better.Today all vegetables,grains oil everythink has chemical and pesticides.what to do eat them or Not.Advise people not to take dugar,jaggery ehich will mske you a Sugar patient.Dont eat too much sweets.Thus is the advice we want to know.T.S.KANNAN MUMBAI 73 YEARS.....😮