Soft Fluffy Bread | Only 3 Ingredients | Low Carb | High Protein | Weight Loss

[@ElizabethKnomrls]

I do the same bread, but I add cream of tartar as well. So the the mixture doesn't flop on me.

[@janepeterson5343]

How much cream of tartar do you add?

[@libbymelton1567]

​@@janepeterson5343it only takes a good pinch to help the egg whites hold up.😊

[@GeryllGorgonio]

Recipe for this?

[@brispellman2718]

Finally I can put bread back into my life with these easy healthy recipes

[@LowCarbLove]

Enjoy!

[@arbonneladyTN]

YES!!!

[@chiclett]

actually its eggs and cheese

[@BrunildaConnor]

I have been on a keto diet for about three weeks now and at first I was unhappy with the results. I was always feeling tired and hungry, it turned out that I was eating the wrong things. By following mealplans (in my case *DynamicKeto* ) I started to understand what I needed to eat. After a while my hair started to look better and my energy levels are going through the roof!

[@Leenab1376]

Hi! Wanted to share I just made these tonight and they came out great! I can’t believe they taste like bread!! Do you recommend I store the left over buns in the fridge? Thank you so so much for this recipe… I will be making these often for sure!! Love it!!❤

[@nejo4664]

Wow, these burger buns looks fluffy, pillowy and soft. 👍🏽

[@schumamacita]

Did you make them?

[@litebrite8993]

They are very soft, pillowy as you said, and it actually makes them terrible for sandwich's and burgers. They fall apart, there is no resistance because it's cheese. I have found that low carb bread made with almond flour to be much more 'bread like' consistency and much better for burger buns. Good luck!!

[@GMG05]

Has anyone tried with regular egg whites? If not I may have to take one for the team. Egg white protein powder is extremely expensive where I live, this recipe would cost me around $25 just for the cup of egg whites, based on how much it sells for a container.

[@alank3174]

I was wondering the same exact thing, im making this recipe today after work with regular egg white and update the results here

[@KetoCookbooksCorner]

*The step-by-step instructions in the video make it look so easy. Thanks for sharing this amazing recipe!*

[@LowCarbLove]

Hope you enjoy it!

[@Beehighfive]

I clicked on the egg white powder and it's showing "product not available" at Target. What type of powder is it? Egg White or Egg White Protein powder? Thanks.

[@Ebbie0308]

i thought i can never have bread again. This recipe is amazing, can't wait to try it. You're my person to go too for all recipe's. So far love them all. Thank You. :)

[@LowCarbLove]

There are alternatives! Enjoy!

[@melissamedici560]

These look delicious! I'm just curious, if I were to use actual egg whites (not the powder), how many eggs would I need to use for this recipe?

[@saundrakielborn2201]

Great? That’s what I want to know too.

[@PeaceLoveHappy]

1 TBS with 3 TBS water = 1 large egg white. 1 C egg white powder = 16 TBS Since this is calling for one cup of egg white powder and one cup of water, it probably wouldn’t actually work with liquid egg whites, because they would be too watery. That would be 32 TBS less liquid in this with the powder egg whites.

[@chiclett]

@@PeaceLoveHappy No egg whites work just as well. Check out egg whites bread, cloud bread

[@angelmoore859]

@@PeaceLoveHappyyou wouldn't need the same amount of water. She only used that much water to make the egg white powder the same consistency as actual egg whites....

[@jujub3012]

Hey Mayra! Does it have to be egg white powder, or can you use egg whites from the actual egg?? If one or the other, can you please tell me why or what the difference would be?? Please & thank you!!😘

[@vemberyte]

You can use egg whites. This is just like cloud bread. I might turn this into pizza crust

[@ValzInterests]

I was wondering the same thing. I found this online, " If you want to substitute 2 tablespoons of egg white protein, you can use 3 egg whites instead" I hope this helps.

[@rachelsanger2280]

Why can't you use organic cage free egg whites? I have not found organic cage free egg white powder. Do you have a source?

[@streamguyentertainment]

These burger buns look so delicious now I want burgers ❤

[@stormygirl1704]

Ha! Same!

[@heideleskun1163]

Ok, question why us egg white powder and not real egg whites? Is it just for time to mix up the whites?

[@Sarah.Giddzxx]

Thank you so much for you and your channel I started keto just 2 weeks ago and you have made it so easy for me your recipes are so nice and amazing im trying pizza and brownie tonight can't wait ❤❤

[@LowCarbLove]

Thank you so much! So glad you’re loving the recipes keep it up!🤍

[@Sarah.Giddzxx]

@@LowCarbLove I tried the chicken base pizza it was the most amazing thing I've ever had i prefer it to dough 😋

[@sylester1]

@@LowCarbLoveopening the doodle sink’s

[@msmacky]

Sadly, in allergic to dairy but I would love to try these. What would you recommend to substitute instead?

[@LiveANoursishedLife]

Arrghhh I see sooo many recipes like this and I don't have a good mixer. I want a Kitchenaid but it's going to have to be the handheld kind lol. These look amazing just like the loaf. I am all about the 2-4 ingrediant Keto or conivore breads, wraps and buns, etc! Also, Myra can you recommend something to sub the honey please?

[@alank3174]

Im going to try this recipe today after work with regular egg whites instead of egg power and update the results here with what happens.

[@Jana_PalmTree]

Can I just use fresh egg whites? A lot less cost

[@kathytaylor3673]

Adding whole egg powder also will make this recipe better, much better

[@ChristieinFlorida]

That's what I have on hand. Do you think they will still rise as high?

[@Boggsgirl]

How much?

[@saussauss1642]

I dont have eggwhite powder. Can i just use eggwhites from an egg?

[@karenhoward303]

Yes. Leave out the cup of water though

[@janmartin1408]

Not sure if this has been asked, but may we use regular egg whites, and if so, how many? Thanks.

[@ChocZero]

This is blowing my mind! Look how fluffy they are!!

[@debrobinson1207]

Hi there, Trying to support my husband in his low carb journey. Thanks for all your videos. Would like to make these buns for his birthday this month. Have never worked with egg white powder before so need to buy some here in Australia. They come in 50 g packs. Are you able to tell me how many cups that would be please? Sorry, I know you don't measure in carbs in the US. I am feeling a bit lost. Thanks for all your content.

[@NELLTATE1]

Can’t wait to try these. Are the amounts to use listed somewhere. Just subscribed to your channel, can’t wait to watch more of your videos.

[@lettystevens3379]

Everyone is asking how many egg whites from real eggs are needed instead of powder. Could you please address the question please. I want to make this recipe since I am on a gluten free diet. Thanks😊

[@texasgrandpa6266]

The recipe on the web site included an egg wash? It would seem hard to add that until they start to firm up. Where did that go?

[@theastewart6721]

Hi Mayra. These look great! Definitely want to give them a try. Thanks for sharing!😊

[@LowCarbLove]

Hope you enjoy!

[@arbonneladyTN]

@@LowCarbLove Thank you lady!! Excited to try them! Blessings, Manuela

[@mariaTsounakis1521]

These look incredible!! Can you sub egg whites in place of egg white powder and if so how many would you use and do I need to add cream of tartar to stabilize? Ty for all that you do!! U r amazing!!

[@sylester1]

@@mariaTsounakis1521😅😅😅power

[@Mandy_30]

Isn’t this the same recipe as your Hawaiian rolls? Also, I wonder if all these cottage cheese recipes can be made with Greek yogurt instead?

[@MissJourno]

Why don't you try and let us know.

[@snowblo1]

I was so afraid that this was going to include that darn vital wheat gluten. I'm totally GF. Thanks 😊

[@StephanieTGood]

Only 72 calories?!?! Making them this weekend!! Thanks Myra!

[@libbymelton1567]

I've got to make these and let my husband try them! ❤ Thanks for sharing!

[@TheHobokenArtGal]

Can the egg white powder be used for scrambled eggs or is it just for baking?

[@carlap9859]

Can you use ricotta cheese instead of cottage cheese?

[@sunya2593]

Would baking powder help these from flattening out so much?

[@citizensky]

Thanks for these videos, I add them to my recipe list and try to make them

[@karenhoward303]

1 cup liquid egg whites room temperature, add 1 teaspoon cream of tartar to them before mixing. You can use a dry sweetener instead of honey... how come Myra doesn't answer questions?

[@dianeyoung2914]

Do you have to use egg white powder or could you use real egg whites?

[@sajidagulzar2995]

Can we use egg white instead of egg white powder?

[@arealbasshole]

wonder if this would work with liquid egg whites?

[@carmencastillo9101]

Love your videos, but can you start to include whether they are good for freezing and store-life? Thanks ❤ ... P.S. I like I could LIVE ON the Mac and sauce salad you made 🎉 P.S.S. love your daughters videos 🎉❤😊

[@rosec4019]

I do like this idea I want to try this I just need to get the egg white powder.

[@lorralorra222]

How much egg white and how much cottage cheese? Thx

[@peacequeen2579]

if you turn off the oven and leave them in the oven for 15 minutes they don't fall as much at all.

[@ChristieinFlorida]

These look so yummy. Thank you dear.

[@slvrbullet22]

Hi I don't see that mini blender listed that mixed the cottage cheese, Can you tell me what brand this is?

[@LowCarbLove]

So sorry about that! Here it is! amzn.to/3L3hCq4

[@rainyatherton2978]

Egg white link says it's not available

[@jackierodreddaway3178]

Wow they look amazing TFS cheers Jackie from Oz ❤x

[@annwilliams6388]

I’m not really into cottage cheese like that but that looks good. I might try it. I am on the Paleo diet so I can’t really eat cottage cheese, but I might just break my diet just to try that.

[@ronm6585]

Thank you.

[@nenah75]

Hi , love your channel. I’m viewing your burger rolls made with cottage cheese. Can u use isopure zero carb unflavored protein powder. Thanks

[@daviddabbs2474]

Just ordered the Hiya ty

[@alansawesomeketoworld4612]

Nice, great recipe. I have all of those ingredients so I can try this weekend

[@michellereid6008]

Bread yum what can be used instead of cottage cheese please Myra?

[@tanyasharadamba1264]

These look amazing!

[@ivoneveloza2985]

Thanks for showing this recipe 💋👍🫶

[@sweetrouble420]

You are a genius! Thank you so much. Low Carb and low fat. Mind blown 😂❤

[@stormygirl1704]

My mind IS blown!! Cottage cheese is so versatile! I make cottage cheese “ice cream” w frozen fruit, stevia , a splash of unsweetened almond milk, and SF cheesecake Jell-o powder. Some people blend it for dips. I also add it to my scrambled eggs then cook them. (Moist and delicious!) I enjoy pineapple w cottage cheese (any fruit really) or just eat the cottage cheese plain! NOW BREAD?? So cool 😎 TYFS! 💛

[@stars_for_night_lights]

I eat cottage cheese with walnuts and pineapple 😋

[@stormygirl1704]

@@stars_for_night_lights Yum! I’m going to try that!!

[@stars_for_night_lights]

@@stormygirl1704 I get the crushed pineapple in the can. It's a great treat instead of junk food.

[@LowCarbLove]

Love it!!

[@IsaBazan]

Love them! Thanks.

[@susanberry3676]

So gotta try these soon

[@LowCarbLove]

Definitely do!

[@mHassanAbdelwahed]

can you make a video on 2500 calories daily meal plans for low carb diet

[@davidmatute7830]

I really miss you sharing dinner recipes.

[@tonyafoust8787]

Is egg white powder the same as egg white protein powder? The target link for the egg white powder says link not available.

[@kimberlylahr7436]

Awesome recipe. My daughter has Crohn’s disease sadly! Your recipes are so helpful!! Her diet is the only thing she has left as all medications have failed her at this point!

[@ms.v8625]

These look delicious. Is there an eggy taste to it like some other keto breads?

[@louisatucciariello1044]

Ty for chop zero I got my sf honey

[@LowCarbLove]

I can't wait for you to try this!!!

[@beebeeramone4641]

Would i be able to use cream of tartar and add alluose on top of the honey?

[@toninj71]

yes you can sub the Allulose for the honey, but keep in mind that the Allulose will brown the buns so no need for an egg wash.keto Maria makes these but without the cottage cheese. I like both ideas, but I think I'll be making this one.

[@beebeeramone4641]

@@toninj71thank you. so i made the keto Maria one a couple days ago and it was pretty spoungy. It was an okay neutral taste and was better when i put in the toaster oven and put some butter in it but I'm going to try this because it seems like the flavor will taste better

[@123Tarl]

I use porrk rinds to make my low carb buns

[@mariaa7459]

Recipe?

[@johnbethea4505]

How many real egg 🥚 whites does this come out to???

[@Justme77400]

They came out so nice! Did you use the egg wash?

[@sergeybivol4106]

this is such a fun video

[@GeryllGorgonio]

Saw the recipe

[@talisacopeland1767]

Can you make a version of your bread dairy-free as well as gluten-free? Thank you

[@allisonjones7549]

I wonder if coconut yoghurt would work instead of the cottage cheese. It has no protein but theres plenty of protein in the egg white powder.

[@Robynn-pr4lv]

The day after i made these they were soft & it was impossible to take a bite out of them. Did i do something wrong?

[@harpsi8]

Fantastic!😊❤

[@aprilplemons7661]

What happened to choc zeros honey??

[@lenemariakowalczyk9777]

Love it😃

[@atsz.]

Since she's not saying anything about the taste or the texture, I hope someone here will share. Thanks in advance!

[@jacquelynking2184]

This is basically cloud bread. Whenever I have made mine (I've tried different recipes) the texture is NOT like bread, so be prepared for that, and the taste is slightly "eggy", BUT it WORKS as a good bread alternative. I've never used powdered eggs whites or cottage cheese, so perhaps HERS MAY be more "bread like". I've used fresh egg whites and cream cheese or Marscapone. (I think I misspelled that) that type of cheese has ZERO carbs. I don't use honey, but I add in some garlic powder and a tad of Italian seasoning. You can experiment til you have the buns the way you like them! It's worth a try! Good luck

[@atsz.]

@@jacquelynking2184 egg white powder is a bit pricey to use just for cloud bread. hopefully it's more substantial than that. but thank you for your insight!

[@jacquelynking2184]

@@atsz. I believe some recipes use corn starch in the egg whites. I suppose, the stiffer the better. I can't use it for my diet. So I can't say how it works. You're welcome!

[@mariaa7459]

@@jacquelynking2184 I have made it twice using 2 different recipes with same outcome-- not bread and very bland tasting. They do look and feel like bread but that’s it- not tasty. I even tried toasting and spreading butter-- nope not tasty.

[@jacquelynking2184]

@@mariaa7459 That's why I put seasoning in mine. Gives it flavor, but you're right, it's not the texture of bread. I LOVE bread, but haven't had any since February.

[@fourcakers]

They have keto burger buns in the store now...and hot dog buns....but thanks for the recipe! You look great and love your channel

[@KetoBaker007]

All of them have questionable, unhealthy ingredients, bad oils, wheat, etc.

[@Obviouscaptain]

Unfortunately the egg whites did not Fluff. They did and deflated as soon as I put the cottage cheese in and was watery. I made sure the peaks were very stiff too

[@claudiamaas4803]

Oooh nooo , now I want burgers 🍔 😂

[@tabathaowens1428]

What if i use regular eggs whites instead of powder how much do i use

[@jennifertiedeman7379]

Is it ok to make this without the honey? I'm eating carnivore and only eat meats and some dairy.

[@jayadama1301]

Soft but fluffy!

[@crystalward2087]

That’s amazing 🎉

[@carolinacd2299]

Can we use regular egg whites?

[@LaShanCato]

Could you use bun molds?

[@kidplayzyt123]

Is an oven necessary?

[@dana44ism]

Would have been nice if you sliced one on the buns and showed...Nice video though😊

[@vickialmond7910]

Does it taste eggy?

[@joannmcmullin2397]

How much of everything???

[@eleveneleven2875]

This is the second recipe I have tried using the extremely expensive egg white powder. I have just now tossed the remainder of the bag into the garbage. Another recipe ruined by egg white powder. Does anyone know how many actual real egg whites are needed here?

[@altidareach5068]

I love the idea but what people you cannot consume too much cholesterol.

[@chiclett]

Love you Buns

[@cyana5867]

Where is the LOAF recipe? The only link is for the buns.

[@marinerfan19]

Can you use real egg whites?

[@MG-iq6lr]

Sugar free honey?

[@TheHobokenArtGal]

I didn’t find you small blender on your Amazon list.

[@LowCarbLove]

Sorry about that here it is! amzn.to/3L3hCq4

[@texasgina]

Nice

[@boogihoff]

How long do they last?