Solo BMX Training day in Rockhill | Part 1

Here’s a POV of my solo training week in Rockhill! I took the Pov camera around the track for some efforts.

[@Joner1]

Thank you for making and for sharing the video. Not much beats actual racing action...but I like and appreciate simple training footage like what is shown in the video. There can be interesting details to view and to learn about. I can not believe how fast you are out of the gate and down the first straight...as well as how fast and smooth you can be going around the track. Blistering speed. But of course...that is why you are such a highly ranked world class racer. All of those years of riding, learning, training and dedication to the sport paying off in so many ways. Please keep up all of your many efforts. You really are something/someone special and you are amazing to watch ride and race. Please know that all of your time abd efforts are always greatly appreciated. Best of luck with everything going forward. I am sure that you will be keeping things fast and smooth..just as always. Damn fast. Just damn!

[@TappaJ123]

You are an Olympian now! Congrats; you deserve it. You can do this; Prepare, and execute your skills. :) Have fun too. Go USA!

[@KamrenLarsen]

Thank you! I really appreciate it!

[@Joner1]

Just wondering. Do you practice and focus on any types of special breathing techniques for when you are training and for use during actual races? I was trying to gauge your breathing pattern(s) during some of your training runs shown in the POV shots. Do you ever pick spots on the track to breathe? ... or maybe certain motions on the bike as times to take in or to release air?