Didn't know south coast had such a great camping spot!,👍 Can you post your diet plan and exercise routine for us viewers 😬
@SumeranGovender Жыл бұрын
Hi Jade. Do you know what, I actually did not start with any sort of real diet plan as yet. I am using this first 2 months of the year (Jan and Feb) to get my body accustomed to going to the gym 4 - 5 times a week. Only then after that will I focus more on my diet. I did not want to restrict calories while I was beginning my training, but in the months to come, I will focus more into diet
@SumeranGovender Жыл бұрын
Currently, I am trying out a Push, Pull, Legs spilt in terms of exercise
@SumeranGovender Жыл бұрын
Are you from Durban?
@safetrax Жыл бұрын
Lovely campsite, carry your fishing rod the next time