Somatic Tapping Practice | Connect With Your Body's Rhythm For Grounding and Empowerment

Welcome to this somatic tapping practice where we focus on tapping into the rhythm and wisdom of your body, flowing from the inside out. This session combines somatic movements to help you deeply connect with your body, moving as it wants you to, leaving you grounded and empowered.
During this practice, you'll learn to:
- Connect with your body's natural rhythm through gentle tapping
- Release tension and find balance
-Empower yourself by tuning into your inner wisdom
This 20-minute session will guide you through tapping various parts of your body, helping you to feel more centered and relaxed. By the end, you'll experience a sense of calm and rejuvenation.
I share yoga, meditation, and somatic practices to help you find inner calm and rediscover your body's wisdom. Join me by subscribing to my channel on this journey to bring softness and serenity into your life, both on and off the mat.
😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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[@AbuShahriarShoikot]

Enjoyed this videos every second ❤❤ you deserve moro audience... Keep it up 👍👍🌸

[@HerHealingVibe]

Thanks for your kind words! 🙏💚

[@AbuShahriarShoikot]

My pleasure ​@@HerHealingVibe