If you have a favorite or unique shoulder exercise that has helped you with your progress, leave it in a comment to help others out!
@jaynunes250122 сағат бұрын
Side raises, overhead press, face poles. Those are my top, three to hit all parts of the shoulders.
@FitDadMD21 сағат бұрын
Nice! I like face pulls.. if I had access to cables regularly I’d do them a lot more. I sometimes do it with a band but it doest’t feel nearly as good.. haha