Sometimes LESS is MORE - 3 SIMPLE Exercises to Build BROAD Shoulders!

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Fit Dad MD

Fit Dad MD

Күн бұрын

Пікірлер: 3
@FitDadMD
@FitDadMD Күн бұрын
If you have a favorite or unique shoulder exercise that has helped you with your progress, leave it in a comment to help others out!
@jaynunes2501
@jaynunes2501 22 сағат бұрын
Side raises, overhead press, face poles. Those are my top, three to hit all parts of the shoulders.
@FitDadMD
@FitDadMD 21 сағат бұрын
Nice! I like face pulls.. if I had access to cables regularly I’d do them a lot more. I sometimes do it with a band but it doest’t feel nearly as good.. haha
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