Sona Went Off On A Jogger | Conan O’Brien Needs a Friend

Here’s hoping that Mikey and Charlie’s first words aren’t, "Keep running, b*tch!" Plus, Matt talks about being shamed for walking his baby after dark. Hear more from this episode of "Conan O'Brien Needs A Friend" @ listen.teamcoco.com/keeprunning
Subscribe to watch more Team Coco videos / @teamcoco
Listen to the Full Podcast link.chtbl.com/conan
FOLLOW TEAM COCO PODCASTS ON SOCIAL
Conan O’Brien on Twitter / conanobrien
Team Coco Podcasts on Instagram / teamcocopodcasts
FOLLOW TEAM COCO ON SOCIAL
Team Coco on Facebook / teamcoco
Team Coco on Twitter / teamcoco
Team Coco on Instagram / teamcoco
ABOUT CONAN O’BRIEN NEEDS A FRIEND
Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps find some real friendship along the way. Watch highlights of Conan, Sona Movsesian and Matt Gourley chatting with celebrities and meeting fans, along with special segments like “Review the Reviewers” and “Big Dick History.”
ABOUT TEAM COCO
Team Coco is the KZbin home for all things Conan O’Brien and the Team Coco Podcast Network. Team Coco features over 25 years of comedy sketches, celebrity interviews and stand-up comedy sets from CONAN on TBS and Late Night with Conan O’Brien, as well as exclusive videos from podcasts like Conan O’Brien Needs a Friend,
Literally! with Rob Lowe, Why Won’t You Date Me? with Nicole Byer, The Three Questions with Andy Richter, May I Elaborate? with JB Smoove and Scam Goddess with Laci Mosley.
Team Coco
/ teamcoco

[@TheCheat420]

"Yesterday this BITCH was JOGGING!" Sona is hilarious.

[@ddr80]

XD she meant the dog

[@dowhatiwantc7637]

1:50 nah she was talking about the jogging lady

[@XxBugufanXx]

If you have to curse to appear funny it just shows your lack of intelligence 🤷‍♂️ if you find that funny you're immature

[@blixology]

“We were in a very nice restaurant in the upper west side of Manhattan…” “Oh I know that Arby’s”

[@briancjohnson]

You can tell the EXACT moment Sona has had enough of the bit. :D

[@jissanhuq3792]

Yeah she was really embarrassed/sad about that story even before he turned it into Stephen hawking. Definitely took out the usual fun

[@bradyevans3318]

Just gives up and goes along with it

[@ksy8585]

Could have been another story added

[@geekphilosophy4258]

@Sky Gardener at least we know the truth now thanks to Conan

[@flyingcucumber]

@@jissanhuq3792 I was hopin somebody could catch that. Sona must've feel the sharing is a tad too personal

[@logann8217]

Seems Sona learned her improv lession. She's saying 'yes' to everything..

[@madtitan0825]

Lol Conan‘s Steven hawking story had me dying 😂😂😂

[@wilberrosales6345]

She's still forgetting the "yes ANDD" part

[@matthewblough5088]

@@wilberrosales6345 Conan never really needs the "and" honestly, he just assumes it by default.

[@chrizchanang]

@@matthewblough5088 that is true lol

[@jaydock1]

God i wish we had video of that bit lol

[@truth3137]

I'd be legitimately scared if I ever had to face the wrath of Sona.

[@pissoff234]

Thats because you have no balls.

[@adedwi9394]

@@pissoff234 stop! 😂

[@JimNortonsAlcoholism]

Armenian assassin

[@HollyLHeflen]

She's a real girl.

[@littlebean8856]

I love it that Sona just gave up in the end. “Yup, whatever you say.” 😆

[@pulpted9937]

“Keep running bitch” needs to be a recurring thing team coco. Please keep this going.

[@gregcastro4913]

This was one of the best episodes ever. I couldn't stop laughing.

[@adzooks44]

great clip/outro, bad episode. Didn't help that a baby was wailing away in the background for 25 minutes of the interview, but the interview was really dull anyways, so I'm not sure it hurt that much. Not every interview is going to be a winner when you've done 170 of these, but they've had a very high success rate.

[@DPapDpap]

Yeah I've always thought sona has a unique way of speaking that is super funny

[@LiburanSenang]

@@adzooks44 This is the David Cross one right?

[@adzooks44]

@@LiburanSenang yup yup

[@dowhatiwantc7637]

@@adzooks44 I feel these three are 8 times out of ten funnier then any of the interviewees

[@gingerhitzke9185]

The riff of the babies saying “keep walking” 😂😂😂

[@metalneck1979]

She started with “Some bitch” so we all knew Sona was justified in her anger.

[@mark9294]

Checks out

[@SIBIRIAKoriginal]

I like how Sona laughes at mad version of herself. Also, neither can't I understand those people in the middle of streets who thinks the leash of their dog is something non-material or maybe everybody must jump around it.

[@spiros7m]

"Keep running bitch" needs to be made into a t-shirt.

[@iamthejosh1150]

Oh, I'd kill for a shirt that says that.

[@hubbs5759]

I want 3. Today.

[@mngbennett]

One of my boy's first words was Bastard. My wife and I used to call it out to each other but had to stop when we heard his sweet voice calling "Bastard!" out down the hallway.

[@lukenaoumovitch4477]

Legit Conan is the only person who can/has made me laugh at every stage of my life😂

[@Scoddygoat]

Looking forward to Sona's new children's book: Keep running, BITCH ! : an adventure story.

[@stephaniebakula1711]

Genius!

[@chicowings]

Right there with you Sona. The guilt and shame that follows after reacting that way can almost make you feel like it wasn’t worth it. But you set a boundary! Important to do!! Much love to you all ❤️

[@afconnelly]

I react the same way to my victims. The shame always lasts longer than the orgasm.

[@kerstineksmo]

To dark to walk a baby?! I can't let that go, thats so weird to me that anyone would think that but I live in Sweden and in the winter it's almost dark all day.

[@ryanwitt6861]

It happens to us all, Sona. We all love you!

[@georgeorwell126]

Sona looked like she was about 5 seconds from ripping Conan's face off at the end.

[@CuriousPug12]

1:14 The way she said it tho, sona is mad MAD😂

[@carlosp8697]

I'm with you Sona! I would like to think I'm a kind person. I'm kind and respectful towards others and I even go out of my way to help people I dont even know. If someone is rude or disrespectful for no apparent reason or no fault of my own, I will lose it. Its uncalled for and these people need to learn their lesson.

[@gwen7205]

Exactly. I will never be rude or confrontational first. But don't come at me.

[@no_peace]

Me too

[@leonardoklausmann7972]

damn straight yo

[@cloudyns]

Nah. Just look at Sona and how messy she is. She doesn't give af and I'd be pissed too if some lady had no control over he dog and it came towards me and my dog while i'm running. Seriously control your dogs people.

[@solodolotrevino]

Yeah that kind of thing angers me. Or when someone insults you out of the blue while you’re just minding your business. The wrath comes out

[@rodolfohernandez772]

The best Sona story yet!!

[@RhyperiorRanger]

Never tell any woman, “Lady watch your dog!” It basically translates to, “Let’s fight!”

[@aphexon.]

Lady watch your dog!!!

[@DoctorFurioso]

Honestly, nevermind the dog. Never pick a fight with anyone who's with their baby. Conan kind of teases her for it, but I've gone off on a stranger for being verbally aggressive when I was with my baby and totally sympathize with Sona here.

[@ddawg3974]

Might be an equally terrible result if you say that to a man as well.

[@weepingwillow011]

Honestly, any time someone yells, "Hey lady" at a woman, they are just asking to get beat up.

[@Blanktarn]

didn't feminists tell you women can take the heat?

[@OakleyMoodie]

Or they are doing a Jerry Lewis impression. Jerry Lewis would have been cancelled immediately in 2022.

[@zurzakne-etra7069]

@@OakleyMoodie @Hex y'all are making this out to be something it's not....

[@Nocturne22]

@@Blanktarn Why can't you just educate yourself on feminism instead of making such dumb comments?

[@Ebyruchan]

lmao i go both ways: wishing i said something, or blowing up so I understand them all. hahahah

[@williamjohnston9528]

I'm cryin' right now. What a clip

[@Rohwit]

Sona is that friend who will go with you for anything only to midway realise ‘oh they really are going to rob a bank’! And then still be with you and help you rob it! Much love from India

[@TheStringBreaker]

*These podcast clips are everything!*

[@NosManJr]

"Oh I know that Arby's" 😂

[@pewdoesbully]

God damn Conan how do you think of hawking in that moment 😂. I wish my improv was half as good as Conan’s.

[@andrewthomson870]

I found Sona's account of sudden onset rage really resonated. 🤪🤬👿

[@IndigoDetry]

please upload full video episodes!

[@PJakaPrince]

@1:14 I had the exact same reaction as Matt lol

[@markpx]

I think that story made it into Hawking's book A History of Time.

[@2Chenzzzz]

I lost it when Conan said it was Stephen Hawking lol

[@catmansma]

I'm SO happy to hear this!!! I love Sona. Many times I've thought I wish I could be so chill. It takes alot to get me angry but when it happens, I would suggest everyone run. Or jog I guess would be appropriate here. I know exactly what I won't tolerate and how to handle. People have asked me if I'm always so nice. Well, I aim to be. And I hate to lose my temper because I don't want to be like some maniacs I see....I think they are idiots. I feel like I'm in goid company now. If Sona can lose it, it's ok, I'm not broken after all. I let lose whe a hundred things have hate raise my anxiety and then the least thing comes along and...well at least no one called a swat team. I would like to add that...like an idiot...I married a guy that thinks it's funny to come up behind me in grocery or wherever and clap his hands real loud behind my head. He also likes to squeak the soles of his shoes on floor and can do it for as long as it takes. I love it when others look at him like he's nuts. I've got more I should write book, but I doubt Sona's husband is a moron like mine. It's ok Sona...you are human. And that woman jogging with dog...you know she's a moron..people go for a hour run and drag their dog with them. I guess they assume the dig doesn't want to be dragged along and gets tired. I would of yelled at her for that. I thought when yo jog you're supposed get a "natural high" from raising serotonin. Apparently not. Sic 'em Sona...everytime!! Get well soon.

[@denayture]

Tasmanian Devil lollllll

[@davidlamb1107]

4:11 I'm gonna make this my ringtone🤣🤣

[@ftuT]

That black hole threat, how can he think about that so fast? Pure gold.

[@brooklyngiraffe]

I’m crying this is so funny

[@SkullMan---]

I laughed out loud, damn I love these

[@lachauntiswashington231]

great episode🤣😂😆😄

[@BryceChillis]

conan's hilarious

[@sahityabk]

When I was listening to this first time, I was like wait that's all you said to her? She deserved way more

[@carolz5090]

Sona, quick tempers unite! My husband says I go from green to red with only a nano second warning of yellow in between. Back off people!

[@freeshrugs63]

I'm trumpet-laughing, bursting at the seams.

[@jccota08]

The babies saying “keep rrrunik bitchhhh”😂😂😂😂

[@mhendra33]

Sona kicks ass

[@quinncampbell9255]

Idk why but it's so funny when sona just stops engaging the joke. Just the end of when conan asks she remembers bearing steven hawking she's just yup and yea, and conan goes on for 2 more min lmao

[@uncledubpowermetal]

Shortened life span? Lol Hawking lived to like 76! I'm guessing it was all the sitting down! 😄

[@masher974]

3:20 mann the setup and the pro-longed punchline... it's exactly like Kevin Hart's bit on cussing at his teacher

[@anjih5297]

i feel like sona's the type to lose it and then absolutely regrets it

[@evenflowsteven]

Sona is my spirit animal. I could really see us getting into some major trouble! 😂

[@jccota08]

You lost me at sPiriT ANimaL

[@ronmercer7766]

Gorley has a cool guitar wall. Really dig the Ibanez Musician. An MC 300 ?

[@hanssolo2166]

Love you Conan! You need to do the Hot Ones show!!! We would love to see your funny reactions to the hot sauces! #TeamCoco #HotOnes

[@benzaiten933]

those waist-leashes for dogs are really stupid but not as stupid and dangerous as those special bike-leashes.

[@grimdrum2396]

Gourley does a really good Steven Hawking imitation.

[@Sakdipmadik]

Omg I was driving and almost died listening to this. Hahajha

[@ahrue_]

there should be full video eps on youtube

[@markemark1484]

Get well soon Sona Conan you still rock 💙💙💙💙💙🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🍻🍻🍻🍻🍻

[@cgl503]

Can't wait till Sona joins the improv train. And after yelling at her, I started to uncontrollably rap...

[@laloochie1938]

The language of penitentiary!!!!😂😂😂

[@gregvgs3]

“What if that’s their first words” 😂😂

[@jccota08]

“Keeewp ruuning bistch”

[@conniggit]

I will offer up my services for Sona to yell at me once a week.

[@scottmochinski5447]

Nice!

[@JavoAP7]

Stephen Hawking? That caught me off guard 🤣🤣

[@steviemac2681]

I want to hear Sona's version of the story in the restaurant.

[@joshramirez7]

I bet she was listening to Conan Obrien Needs a Friend when Sona chewed her out.

[@awoFalase]

HILARIOUS!!!!!

[@teamshaboobalu2887]

"Heave Ho!" XD

[@seriozycie9149]

This old lady( Too dark . . . ) sounds like character form Lovecraftvian novel . . .

[@tanjamanglory]

three shots and boosted worth it!

[@adventurizing8994]

Sounds like we should be thankful for those edibles.

[@Xxmeca421xX]

That title lol

[@alno2554]

4:45 classic Conan. 😅

[@diy1367]

Whoever made the thumbnail, hat off to you. Those are probably the most click-bait faces these three can make. Bravo

[@rcampbell4967]

Because I never really see people yelling at other people in public, I've toned my temper. I'm to the point now that I rarely roll my window down in my car and tell people, apparently as profane as I can, EXACTLY I think about their driving and them personally. When I get like that, I suddenly lose all common sense. I quickly judge a person's worth, kindness, compassion, inteligence, and every other positive attribute of thier persona. I simply assume that because that because they cut me off or drove the speed limit in the left hand lane, that they are the most vile human on the earth. It's good to know I'm not the only one struggling with this personality flaw.

[@misenteiuberchuberu1581]

Sona did not look amused towards the end. I feel terrible for laughing.

[@carolinah4348]

ok..haven't felt so seen in a while :D

[@bernlin2000]

7:04 Omg...i'm in pain XD

[@jaywilliams1653]

Oh I know that Arby’s 😂

[@redeadhead4]

Conan turns into Billy West sometimes, this is one of those times

[@Flashbangb4]

Why don't you post full videos of your podcast? It's more fun to watch than just listen. Also, the C word is not real, never was, unless you mean cold.

[@EamonKelly]

I think because if everything was on youtube, the traffic would deviate from Apple Music or Spotify

[@damhood2033]

I can't believe "and each other...what?" didn't get a reaction.

[@10Greencubs]

Dehydrated milk 🤣🤣🤣🤣

[@devavratgoenka568]

Damn

[@user-vc5rp7nf8f]

lol sona does have a temper

[@paulallen9150]

Make sure to get your second booster everyone! Happy to hear Sona is doing well.

[@camryntucker735]

You should have Dr. Drew on to address this 😂

[@rasul407]

No need to apologize Sona, that’s a sincere human reaction. We are just too paranoid due to social media and the destructive and useful at times power of cell phone cameras.

[@celanimaddr]

I am losing it at the Stephen hawking bit lmfao

[@clovergreens6858]

I’m with Sona.

[@JeskidoYT]

Turning Red parody featuring Sona

[@keknado]

Lmaooo

[@dreamrestore213]

I COMPLETELY BELIEVE IT.... I always thought she reminded me of my ex.... Just didn't know why.

[@raymondwilson293]

i hate who are all mouth... a good punch in the face teaches them a lesson and relieves your stress.

[@julioa5930]

Sona= thug life. 🔥🔥🔥 this is the best thing online! Lol to dark to walk a baby 🦧

[@cantbackdown123]

When Conan called her the Tasmanian Devil, he had the opportunity to call her the Armenian Devil 😭😭

[@zaiochan5730]

Sona should make this into t-shirt. it will sell out immediately.

[@katjau_]

Relate to Gourley too much. I also go huhh instead of rightfully telling someone off

[@EJRoy]

I’d love if the kids talk like cartman from South Park