Understanding the Heart Chakra Part 1 | Sonia Choquette

[@SoniaChoquette]

✅ Consult your guides free now! 👉 soniachoquette.net/card-pick/

[@nathaliedumont8669]

Wow I just pulled cards and the message was spot on! 🙏🤩💕

[@tobes911]

I referred you to Ms. Songbird to help you grow your channel. Let's see how it grows. 😉 😉🐏

[@joyfall777]

It should be illegal to be able to watch such amazing content for free! 💚

[@johnmccarthy3885]

Every video you do just speak volumes to me. The real ness and authenticity you portray is a blessing to me... thank you

[@heartsource]

When i was really low i woke up at morning with a melody repeating in my head. It felt strange and like it wasn't from me. Didn't recognize it as it wasn't any kind of music i use to listen to or hear anywhere. Then i recognize it as "This little light of mine" and the first song i found on Spotify with children singing it. Made me really happy, and happy tears. And i understood it was support from my helpers on the other side encouraging me to care for my inner light.

[@Kdubs13]

I was just singing that song in my head the other day lol I haven't sand that song since I was a child

[@ondean]

"I am the voice of my own approval".... Sonia babes you're out here changing my life

[@Rich-wi7dn]

The description of the closed heart hits very close to home for me. Joy is a foreign concept at this point and life feels like a test.

[@SparkleOnWithJoyfulJon]

I love and adore you Sonia.

[@christineevans8272]

When I turned on KZbin this morning on my tv your video came up first so I watched it. You changed my mood and made my day. Thank you ❤ 😊

[@irislove369]

1 what make you move? Dance with music 2 laugh to open the heart chakra, especially around upper right chamber. 3 disconnect and walk away from abusive People.4 play games to bring inner child to have fun and receive nutritionment.

[@lisaw1908]

Hello Sonia! What a pleasure to have found you here on KZbin! I just practiced the sighing upon exhalation, followed by a smile. The first time, a small smile, the second time larger smile the third time a small giggle the next time laughter and then after that, I started to cry. Have you heard of this before?

[@dubravKA1111]

So clearly articulated. And super super super valuable. Such a blessing it is shared here and available for free. Thank you. Much much love. 💛

[@SoniaChoquette]

You're so welcome!

[@GermanwithParul]

I did the same, disconnect from the abusive situations, went for a walk in the snow and smiled in the sun, that's gratitude in my life

[@DRB112792]

Hello Ms Sonia, just reaching out to say that understanding your videos and relating to my chakras have me thinking at my highest and singing in perfect pitch. Really is a matter of getting past subconscious doubt and bodily resistance. Thank you so much. You're a gift.

[@gloriabonia5173]

I love listening to you. Thank you so much, Sonia❤✨️

[@kgotsongwenya2821]

😭😭😭😭😭ONE OF THE MOST IMPORTANT VIDEOS IVE WATCHED IN MY LIFE ...... THANK YOU

[@janetrock8905]

I love that song, Shout!

[@SXFitness1]

Thank you Sonia… 🙏✨💓

[@jodiesjourney9094]

This is exactly what I experienced in my early years.. i used to be really excited to show my parents what I could do/learnt, but they shut me down and shut me up , because they were busy .. understandably so

[@maryannereynes7718]

Thank you sooo much ❤️❤️❤️🥰

[@renetapaneva8444]

Thank you so much for sharing this valuable information in such heartwarming manner and for free! Your energy is like honey for my soul and it makes me feel at ease even through the screen and I am so grateful words can't describe. The way you portray things helps me understand on a soul level....thank you from the bottom of my heart! Wishing you all the best

[@mysticchords]

Priceless insight around the chambers of the heart.. I've been in need of clarity around the 4 chambers of the heart, so this is perfect timing.. As is the way of the universe.. blessings on everybody in their quest for an open hearted life and all we have to transform so as to stabilise here, amidst a materialistic culture which doesn't recognise or value such things.

[@ordi5497]

Thank you!

[@novanoire93]

This is a very wonderful video. Thank you.

[@yasa.42]

I love these tips. Thank you for sharing

[@BountyFiax]

very nice video, merci Sonia 🥰 c'est en dansant, chantant, jouant, regardant des vidéos drôles que j'ai guéri intérieurement et physiquement/énergétiquement.

[@corlisscrabtree3647]

Thank you 🙏

[@NancyBeaulieu]

Thank you so much I love this video! I think it will help my daughter.

[@judy4429]

Thank You Sonia for this video! Makes sense with these exercises of heart chakra. Much Peace and Love 💕

[@WhoWillWeSee]

Amazing

[@WhoWillWeSee]

Mashallah

[@floridafunk1112]

The AHHHHHHH sigh was 😄😄😄😃😃😃🌞🌞🌞🌞 AHHHMAZING!!

[@candomindset]

Thank you Sonia for sharing this. It is really amazing material and advice. I was needing this and looking for something like that for a long time. Thank you full heartedly.

[@victorialovett127]

Wonderful 🧚🏼‍♀️Thank you ❤️🤗🥰😘

[@SoniaChoquette]

You are so welcome

[@janestevens9585]

I am so grateful to find you. I'm Janie and found the truth by Delores cannon and now more. Like you thanks

[@q2_20]

Merci beaucoup Sonia!

[@livemusic_321]

Wonderful information ❤

[@adriennewilliams4740]

I love your videos so much! Thank you so much!

[@SoniaChoquette]

Glad you like them!

[@danika9448]

Thank you Sonia. Really appreciate your wisdom!

[@SoniaChoquette]

You are so welcome!

[@LouLouLaFae]

Thank you!🙏 💓

[@jessicadominguez8073]

Good bless you, thank you🙏

[@SoniaChoquette]

Same to you!

[@aml8760]

Love you sonia, thank you so much for this video. You don't know what it means to me. 🙏

[@SoniaChoquette]

I'm so glad!

[@adamcotton9657]

Wow love the exercises 🙏🏻

[@SoniaChoquette]

Glad you like them!

[@lakshmimuralidharan8294]

You are amazing. Thank you! Many wonderful blessings to you!

[@SoniaChoquette]

Thank you so much!

[@nyny]

I had this dream.. in short, the earth mother helped me dismiss someone from a communal space. After, I had transformed the removed persons nook into a little meeting area with a desk. As I told this woman that the person we removed did not respect our space- she smirked and called a party into my room! I went in and they were dancing and carrying on and I yelled everyone out! The people all turned into dogs and scattered, I reached down and told one that I am not upset at it, I just wanted my space... back to the office space and the woman is there, and I feel so much warmth and care from her. She asked me if I could do it again if I would do the same thing. I started to say yes and was jolted into the liminal space where I saw some patterns pulsing within green clouds...then I woke up for real. The interpretation I've done of the dream has led me here.. trying to understand.

[@nathaliedumont8669]

I needed to hear this today, thank you! 💖💖💖

[@mohanpremathilake915]

Thank you so much for the content I've been waiting & searching for a long time ❤❤❤

[@SoniaChoquette]

No problem 😊

[@marwameme5528]

Thank you 💗💗💗

[@nadiadarkling]

What you said about having an open heart chakra i am, i like to learn and super curious. Although, I think my heart chakra is an issue because i got breast cancer and was reading it had to do with the heart chakra. I also went through a breakup that was in 2019 and 2021 with the same guy. My naturopath doctor things around then would have been the reason my heart would have been broken. I dont feel much emotional sensations in my body only in my heart when i think of the breakup and loss of him. Although i do not want to be with him it I am still influenced about the separation.

[@jodiesjourney9094]

I’m saving this video for if I get lost again 😂 excellent advice lady

[@lalithasarmar6670]

It's a beautiful beautiful ring you are wearing... Mind sharing what is the stone and story?

[@joy-lopes]

thank you!!

[@NishaPrajapati_25]

I just want to be like you, Carefree and open

[@kirarasmom4274]

As adults we can not trust others fully. We have to let others work for that full trust. We must be kind and smart. Because this world still have energy predators. It makes me scared of others whom betrayed my trust I give. What little I give to them to build a relationship . They don't give it a chance. Once it's broken , then I don't care to a third chance. I am not going fully trust every stranger I met, or person I barley know. They have to work for it!

[@RnW9384]

Loved it

[@possum8822]

Thank you Sonia this was very helpful. It made me wonder if we work on balancing the heart chakra if it activates and balances the other chakras naturally? 💜

[@poonamgiharshorts]

thankuuuuu😘😘😘😘😘😘

[@nandinimondal267]

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[@ottitudes]

Not me feeling totally called out :O

[@juicyjazz7453]

❤️

[@Awaregirl]

Sonia! Thank you for your wisdom and sharing this ! May I know what was the song you mentioned to listen for the upbeat ?

[@yolandasutton8896]

Shout. If I'm correct an old Isley brothers song from the sixtys. It made me jump and dance when I was a child. I was supposed to be cleaning the kitchen with my siblings and we all started dancing when we heard it. Great memory!

[@Caecilia61]

❤🌹💫🌈🙏

[@irmamakrevski5652]

Inner child Spontanuity Conevting available Discover Trust in good Available to receive good energy Oyhers nurture you ... Betrayed wounded hurt lost joy spontaneity unaivalble lonely life is threat .... I decide i am caretaker of my need i am voice of my own approval i am own parent i am to serve and please and nurish and nurture self .... What do i enmjoy smile to move dance walk Engage in life be active Move shoulders neck hands .... Sigh and smile Ha, aha Curiosity ... Smile laugh Play games

[@咪咪果生活]

🙂❤️🙏

[@DJSTOEK]

😷💕💕

[@paolamanzoli9734]

And I thought my heart chakra was just fine 🤭

[@Navita-c3d]

Would a betrayal by a narcissist cause this?

[@kathylgoedert]

Just want to say, these advance notice things with "set reminder" don't work that well. I never get a reminder and then I'm disappointed in the first place because I would like to see it, but it will become lost in my feed and I may never see it again.