In my 42 years this has been the most profound discovery. Thankyou Jon Kabat Zinn
@ChrisKowalski31310 жыл бұрын
"Mindfulness: The awareness that arises by paying attention, on purpose, in the present, non-judgmentally."
@susydyson175010 ай бұрын
i might add with curiosity, present in the now ..
@10toria1912 жыл бұрын
Saki was my main teacher, Jon Cabot-Zinn would teach some of our classes and day long meditation sessions.. The program made the largest difference in my life. 3 years very well spent. I want to incurage everyone considering it, to go ahead and do it.
@GaititoReng4212 жыл бұрын
thank,jon kabat for the great lectures.i had been uploading your videos lecturing for period of [6 years] you are the best and thank for the great work.
@amanighamrawi5833 жыл бұрын
Great
@LDRester12 жыл бұрын
thank you Dr. Jon Kabat-Zinn
@dondejong2811 жыл бұрын
Thank you sir for all you do
@artloveblues12 жыл бұрын
thank you for sharing
@anssari100 Жыл бұрын
Can somebody explain what he meant by this “when the proverbial stuff started to hit the proverbial fan”
@susydyson175010 ай бұрын
it's just his interpretation of a much used frase i believe..!
@Basedboomerchadbear12 жыл бұрын
This is epic.
@jehareis73502 жыл бұрын
The woman who says 'right !' [25:05] is the coolest ! Jon reacted well, what is it: ad hoc, ad rem or ad lib ;) ? Anyway, I'm still grinning.
@ChrisKowalski31310 жыл бұрын
When is it going to be time for you to be happy? Why not now?
@annreilly76176 жыл бұрын
Mindful lives up to it name, it fills your mind with awareness.. Meditation is medication for the mind body heart soul and spirit, it empty's the mind it makes space, removes the rubbish...
@farzanakarim141811 жыл бұрын
i need your help how can i contact you
@246810sm9 жыл бұрын
please can Jon Kabat Zinn come to Israel more often? Why are there conferences in London Germany and not in israel????
@Idlinfarm12 жыл бұрын
Thank you!
@5SpotCharlie3 жыл бұрын
Reetr 🥰🥰
@gc60963 жыл бұрын
Batou said hi 5 minutes ago
@paquitoperez21162 жыл бұрын
11 years ago and already the lack of respect of those north-american students is appalling. After the one ring, they all should have made sure, their own phone was disconnected but no... airheads they are all. Poor Jon Kabat-Zinn... having to talk to those sub-people!!
@sowti200012 жыл бұрын
like a boss
@martinweber217811 жыл бұрын
... well - how many meditationteachers does he know ???
@guydegroof94153 жыл бұрын
Don’t be jealous. Try to meditate instead.
@martinweber217811 жыл бұрын
.. great show for people who don't know anything about meditation .... one can tell them anything - MBSR is a reduction of the real teaching .... but he makes a good show ....