Soothing SACRAL CHAKRA CHANTS - Seed Mantra VAM Chanting Meditation {swadhishthana} Chakra Healing

The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include-but aren’t limited to-attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.
The Seed Mantra of Sacral Chakra is 'VAM' and Music in this video features frequencies - 210.42, 288 & 417 Hz -
which helps in balancing Sacral Chakra through meditation. Chanting 'Vam' along with this video can be of immense help in stabilizing this chakra.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.
The color associated with this Chakra is Orange and its Sanskrit Name is Svadhishthana.
♡ ♡ ♡
#Chants #Chakras #Meditation #ChakraChantsWeek

[@dhanashreedate660]

May we all heal our past traumas that caused us pain and sorrow. 🍊 🍁

[@Oseanacoceanblue]

Many thanks ❤

[@tiagrey8685]

I am creative It is my right to find joy and pleasure I embrace my sexuality I feel loved I feel safe I give myself persmission to enjoy my sexuality fully My sexuality is sacred I welcome sensuality into my life I am a loveable and desirable being I know my person desires only me I release sexual fears that no longer serve me I feel safe enjoying sex I breathe in powerful golden light My sexual energy is a blessing My emotions are guides My emotions are teachers

[@kendrah8365]

I had the most incredible, dreamy nap while this was playing in the background. I hadn’t been sleeping well for the past week prior and this helped me settle into rest ✨ Thank you 🙏🏽

[@healingandbeyondvicky8953]

Really feeling this , thankyou 🥰 an to everyone reading comments , I wish you healing & peace & love each one of you 🙏🙏🙏❤❤❤

[@shubhampawar9]

😻

[@kontarkosz]

I really feel the vibration in my sacral chakra.

[@rickysilk5268]

Whether or not it’s placebo-based, when I stand on the earth barefoot I *feel* the Earth’s energy. In other words it’s real, at least in terms of first-hand experience

[@d2w586]

I really see de potato in ur mesaage

[@itssme_eee]

Cool

[@miguelangelo2408]

we have the same name, cool

[@latarathod4432]

I was struggling with menopause.. this soothing chanting has really helped me to ease out the tough phase ❤️

[@ivanbatti9831]

In this period I'm feeling alone. Many emotions and trauma from the past, like shadows. I hope that this can help me to heal and find peace

[@ozasveemoudgill3170]

Ik it's hard to see the light rn but eventually you will find it:)

[@samanthacarrington487]

Some days it hard some are good....its like a switch

[@Lifelover-zj3oo]

Are you better now?

[@Melalpert]

Hello, I hope you’ve moved through all of your experiences that caused your heart to break and you are feeling light. My heart only hopes for your heart to be filled with so much love and internal peace✨

[@Desire_Serenity]

Best when used with headphones because you can hear all sounds and feel the vibrations! I ♥️

[@mitchellalexander1734]

O so u like to feel the vibration heh? 😏

[@tre-borsirrah7317]

Never thought to use headphones. Will start doing day sessions

[@vijaygaiytrimantrakumari]

Positive energy activate 🙏🙏🙏🙏🇮🇳🌹🙏💚🙏

[@czerwonyrubinek4415]

Thank you so much for this. I'm grateful for people like you.

[@Happyfreerich]

Thank You 🙏😊 My sacral chakra is healed 🙌, vibrant, and perfectly healthy 🍊🥕.Now, I can use its full benefits and have fun with my sexuality without shame or fear. I feel amazingly safe, harmonized, and joyful every day 💖 I accept all the blessings coming from the sacral chakra !

[@consciousness5061]

Thank you so much, I was so desperate and all Shakti power just landed through your music 🎶🎵🙌❤♥💕

[@Ana-mf4op]

Hello :) i am Ana, i write the 112 comment 😀😁 thank you to be here and for your work 💚 namaste

[@HeavenGoode]

Anyone else like to sleep to these and find themselves not being able to hear it when closing their eyes

[@lsenthil92]

I too feel sleepy after few minutes

[@mariefrct6848]

Merci pour vos vidéos , elles sont tellement réconfortantes 😌🙏🏾🌟

[@sarahbacci2890]

omg this is awesome, my mother work's making reiki and she wanted for great songs, thank you for that! (sorry my bad english i'm brazilian)

[@shubhampawar9]

Sarah Bacci Meditation. You Will find Peace....

[@raminassr3275]

Sarah Bacci hablas español ??

[@healingandbeyondvicky8953]

@@shubhampawar9 ❤❤

[@healingandbeyondvicky8953]

@@raminassr3275 ❤❤

[@victoroliveira5901]

I am Brazilian tambem

[@HigherHer_B]

💛🐝💫🧘🏾 healing space. I like it

[@lauralunaazul]

Hermoso gracias !!!🤩🤩💜💜

[@newrealitywithlove]

Grateful ❤️😘

Very helpful 🧡 thank you 🤗

[@user-kv8nq9cp5p]

Здравствуйте, великолепно божественно, благодарю, благодарю, благодарю

[@swatimishra4545]

Thanku so much

[@melissahensley3919]

Thanks for this video. Love 💗 and light to you

[@rajpalsir]

god connection path............i like so much....thank you sir

[@MC-df7xd]

I could listen to this forever...thank you for your videos 💕

[@macedo6442]

que venha a cura!! ⚛ GRATIDÃO ⚛

[@jayantkumar9627]

It works

[@archanachouksey3640]

Thank you so much❤😊 god bless you thank you❤🌹 thank you❤🌹 thank you❤🌹

[@YashKapta]

Blissful

[@j.meireles472]

- Senhor abençoe os que lêem esta mensagem, familiares e entes queridos, com a tua infinita bondade, torne-as plenas de paz, de amor , saúde e harmonia, derrame tuas infinitas Graça, Luz; Sabedoria e Prosperidade, de tudo de melhor nas vidas deles... - Lord bless those who read this message, family and loved ones, with your infinite goodness, make them full of peace, love, health and harmony, pour out your infinite Grace, Light; Wisdom and Prosperity, all the best in their lives... - Señor, bendiga a los que leen este mensaje, familiares y seres queridos, con tu infinita bondad, hazlos llenos de paz, amor, salud y armonía, derrama tu infinita Gracia, Luz; Sabiduría y Prosperidad, todo lo mejor en sus vidas ...

[@user-ud1vu8zj1p]

كل الحب والاحترام والتقدير لكم جميعا على الفديو الجميل والرائع والمميز.،🌹💐🥀، اتمنى لكم التوفيق والنجاح الدائم يارب العالمين ويحميكم ويسعدكم طول العمر يارب 💐🥀🌹💐😊🙃💚🇸🇦

[@rubayazamanbristy4274]

Thanks

[@christinakelly1989]

Studying human design and my authority is my sacral x amazing to help me align ❤❤❤❤❤

[@sytyanna]

YES

[@nilanjanapradhan3328]

Its awesome i meditated on my sacral chakra listening yhis music and my depression vanished

[@roxannacarnes8378]

🙏🏻🧡

[@liliyasady7259]

Hello! We live in a unique time, and now we are on the verge of great changes that will begin in the 20s of this century. In order to contribute to universal improvements, we, as children of Earth, have free will and we can express our collective intent. Our intention is to ensure that the transformation of the Earth takes place in a milder way, and for the highest good of everyone. Together, we can help the Earth and ourselves in this transitional period. Each of us is very dear to the planet Earth and the contribution of each of us make is priceless. We invite you to join the collective meditation, which takes place every Thursday at 21.00. The desired duration of the meditation is 15 minutes. During meditation, try to enter a state of complete love and send Light and Love to our home planet. Our intent is as follows: -- We express our intention and desire that the transformation of the Earth, and the whole world, to Light and Love, is a carried out in a favorable and comfortable manner - for all involved We express our intention for each of the representatives of the Earth and the rest of the world to become more conscious and harmonious in their actions, emotions, and intentions; - so that more and more Light and Love will manifest itself on all planes of being; - so that all people realize their connection with the Earth and begin to take care of it and of each other; - that evolution should go its own way on the physical and subtle planes of the Earth and the whole world - in accordance with the evolutionary plan of each individual soul and in accordance with the Higher Plan with the support and guidance of the Spiritual Teachers. May all be done according to God's will and for the good of all.

[@shiprachaudhary4365]

How I wish I could have read this message a year ago. Now I understand the reason for all the chaos all over the world. mother Earth is in a transitional stage💗

[@akalcov]

This is an intention I can get behind 👍

[@hockey0013]

VAAAAAAMMMMMMMMMMMM

[@aimanmehtab6730]

❤️

[@amberyaa]

DO what makes you happy.

[@viswamputhucode94]

💜🌹💜

[@nudimud00]

Am I able to buy these songs anywhere?

[@sumathysivanesan7351]

🙏🙏🙏🙏

[@CookieIsBack024]

I don't know what my true problem is, overdosed on caffeine and then alcohol a day and night later, woke up hungover, got to sleep woke up 12am feeling fine, I wake up the next day and I'm hungover all over again. I think I traumatized myself to not eat or sleep, the two things my body rejects in those conditions, it's like I'm waking up everyday expecting to be sick, my mind is usually clear enough and distractions come in the form of injuries or tummy aches so I can't distract from the distractions so easily as theure what paing me. I need to get into the doctors, I'd have tests done but I don't have insurance. A 20 year old with nothing should feel this way sure but it's a complete distraction, I had a semi-stable job I was finally growing up or so I thought, I am growing but I think I've genuinely hurt myself by getting sick and calming myself to sleep, making my subconscious take the full weight while I was addressing what I thought I needed, as for why I woke up fine and the next day was horrible I'm not really sure but the details are important, prior I'd had terrible tunnel vision and it peaked as I was getting my prescription, I couldn't even see I was just following my dad staring ahead like there was only one thing that can help me and it doesnt even fully cover it all ☹️ NO WAY am I getting a doctor to read this whole thing on a Montrail video at that, I'm hopeless I just wanna heal I don't even want negativity just let me relax again I'll quit alcohol it's not worth it please I'll turn it in let me heal 😭 I hardly even drink but when I do I mess myself up I guess. This is the clearest I've been able to think of the situation, only less than 10 minutes sparked me into a productive thought cycle, rather than a negative hopeless, I am also expressing myself and I know that will help but great sounds

[@womanofgod701]

Does eating alot of salads drinking alot of water and eating fruits and exercising an meditations help whith a blocked or weak Sacral Chakra????

[@chaoticsimp4163]

Umm. I don’t think it helps this chakra specifically. BUT a healthy body does help when it comes to spiritually awakening. So, you are on the right track.

[@raynobeats6446]

i heard you should eat orange food!

[@here4jn381]

@@raynobeats6446 Correct....all Orange Food Items related to Sacral Chakra!

[@dianelamorticella6053]

yes, eat as many colors of the rainbow in your foods, go very easy on caffeine and very little sugar. dont be surprised if you only sleep a little during a full moon. Work with your energy, use it for good. If you want love, BE LOVE.

[@Oseanacoceanblue]

There is no guru you are the guru Eat and take into your body what feels right for you Make your actions and intentions authentic And you will get there Keniesiolgy helped me too with un blocking of chakras Find good practitioners

[@techhindustan5174]

Whether it's needed headphones?

[@yutikakaslay9062]

@medifative mind which hz wusic is this?

[@thewhitesouuul]

🟠 VAM 🟠

[@Education2050India]

When I closed my eyes I saw a black pigeon 🐦

[@radharanient]

ji please say me the beej out of these all which is related to mann, which will give us peace & mann ko ekdam sant kar de ga. Angryness will removes making the brain cooler. ????????????????

[@SpritualHealer1111]

Sri Ram Jay Ram Jay jay Ram.

[@sudhirgulekar3818]

Heart chakra and Crown chakra

[@tapasvini]

should the beej mantra be chanted mentally or loud? Also some pronounce ending with mmm and some with nngg. Which is corret? Thanks!

[@SpritualHealer1111]

Anyway you can chant mentally or loudly .Both works.

[@vishvendrasingh369]

These mantra u can chant loudly ...and then silently u cn chanting ...! Mmmm is best then nng

[@danter1126]

is this used for balancing as well and not just for activation? thank you.

[@mattm72980]

Yes

[@lauralunaazul]

Yes!

[@rekostarr7149]

the way he chants it is not in tune with the sound xD go with the new lotus flower looking one!

[@Conqueror_Dose]

Is there any specific time for practising this ? Can we do in sleeping position too? Please help

[@drijkens]

Hi there. There are no rules to this. Just do whatever feels right to you. Whenever and whatever you feel called to do

[@DonnaVCurtis]

Is this available on Spotify?

[@aakritijain9611]

Can we apply this chants in mesuration timing for girls.....plz rpl

[@varshani4154]

I don’t see why you shouldn’t.. :)

[@jenster29]

Would it not make more sense to use the root chakra chants? I find it helps.

[@leeslyrose]

Yess!!! Start off with root chakra and then sacral chakra. It really helps with any disorders, illnesses or irregularities of the womb

[@matiascangialosi5241]

Hello, how do I download this audio?

[@theindianpolitics7172]

matias cangialosi are you using youtube on mobile??? If yes then I can help you in downloading this audio

[@matiascangialosi5241]

SUDHIR MISHRA yes, please help me 😊😊

[@Mucmepu0]

matias cangialosi install the “Ummy” and download mp3 from KZbin..

[@theindianpolitics7172]

Yeah it's simple

[@matiascangialosi5241]

Владимир Р thankful

[@sajverse]

Soo.. What do I do if my Sacral Chakra is under-active ??

[@djet38]

Like all your other chakra's they are either blocked (with issues that need to be faced/fears/etc) or they are open. Each chakra is associated with some aspect of either lower or higher-self. Research and find what you need, be humble and open about what is needed (listen to your higher-self or that little voice that 'feels right' inside) and you will always experience whatever is needed for that moment. :)

[@sajverse]

@@djet38 Thank you !! ^^

[@djet38]

and listen to Alan Watts, he's my favorite teacher ;)

[@omarmallad2431]

For Scaral chakra, as it is will known you need to listen to sacral chakra meditation music, meditate chanting "vam". And also, wear clothes colored orange and eat foods that is orange, like oranges lol. That's some common advice you will hear. Meditation is the best way to deal with Chakras. Thanks.

[@omarmallad2431]

Alan watts is just an american philosopher who likes eastern philosophy, he will not heal your sacral chakra, might help I don't know. Saying that. I was a huge fan of him. You need to realize that scral chakra is mainly concerned with your sexuality and sexual energy at the core... On a psychological level it boosts self esteem and creativity, therefore more sexual options. So you can think of it as the the sexual chakra.

[@darcfonce3140]

Hello I want to stay a Spiritual journey but don’t know where to start. Can someone help

[@theindianpolitics7172]

its Grizy Hello dear. What did you want to say? Can you please clearly tell us?

[@darcfonce3140]

SUDHIR MISHRA oh sorry I misspelled something I want to start a spiritual journey but don’t know where to begin and how?

[@theindianpolitics7172]

Start reading bhagwad gita.... Bhagwad gita as it is will help you

[@petritormanen9506]

You are already buddha. Every thought is already pure. You have been on this journey eternally. There is no journey but the infinite happening Now.

[@theindianpolitics7172]

Yeah petri is right if you are start doing your practice as Santan Dharmi (means Hindu) or Buddha Religion all will be same. You know The Sanatan Dharma and Buddhism both are the most peaceful and Most advance religion in this world. Both the religion are approx. Same in practise. Lord Buddha was Superb👌👌😆. Start reading about Lord Buddha, find connection in between Sanatan Dharma and Buddhism. Start reading inventions and discoveries under Buddhism and Santan dharma. Start reading it will help people to understand spirituality.

[@PSU77]

how should i sit? hand position?

[@mindfuc]

Palms facing up

[@m.a.t.s7165]

There are Mudras specific to the Sacra Chakra. But palms up will still be effective. peace

[@omarmallad2431]

If you are meditating for a small time, just try to copy the picture in the video... But some people have much time then just keep listening long enough, it will work.

[@ms7HD]

Put Left hand on your lap and then right hand fingers on top of left hand fingers . Thumbs touching tips of each other - forming circle with your two hands .

[@tvsatv1030]

I meditate lying on bed

[@kaiel444]

Sometimes I wonder if people view of sexuality is overly idealistic. In my personal life I have noticed that if I have an orgasm I get tired afterwords and if I do that a "healthy" number of times I lose motivation. it seems more plain and simple than wishing for the sex and happiness that eventually leads to high divorce rate etc. comments?

[@opgeknaptemeubels9336]

When you get an orgasm you loose energy..it's better to move your sexual energy up in your body