Soothing Shoulders

[@jocrilly]

That was just lovely Megan - thank you. So wonderful to create that space in the back body with the breath, I notice the new addition of the log burner - I hope that is not testament to what I hear summer has been like for Ireland this season!

[@MeganMacCarthy]

The stove was put in for winter…but I have to say it is a quick and satisfying way to warm the studio on early summer mornings in Ireland too!

[@maritaheger8507]

Megan, you are the best, thanks,hugs❤❤

[@MeganMacCarthy]

So sweet and thank you 🙏 ☮️

[@Lari-lc3zq]

Perfectly timed thank you. I'm rehabbing a rotator cuff and the difference between the two sides is VERY noticeable. Feel like this was a good addition to my repertoire :)

[@MeganMacCarthy]

Yes, this one is amazing for rotator cuff injuries - the simplicity of the circles done separately

[@anaditoro]

Gracias Megan!

[@MeganMacCarthy]

De nada y abrazos 🤗

[@rohanchaudhary1874]

Lovely Narration

[@MeganMacCarthy]

Thank you 😊

[@7655kitten]

Thank you Megan 💙💙💙

[@MeganMacCarthy]

One for you Lea 🤗

[@7655kitten]

@@MeganMacCarthy it immediately went into my favorites playlist 🥰 I appreciate you so much🙏🙏

[@ChristineJones-h2d]

Enjoyed this short video but there was a lot of clicking in my upper back ! Hope this is natural?

[@MeganMacCarthy]

I am not sure what that would be but would look at how you feel now.

[@ChristineJones-h2d]

@@MeganMacCarthy Hi thank you for your reply. I was diagnosed with osteoporosis 7 years ago so perhaps the clicking noises might be connected to this. I will check with my osteopath on my next visit.