I LOVE your classes in front of a real yoga class group 🤩💓 there you speak more about the spiritual and soul-related impact, life philosophies, etc. I just love them. They are so calm and have "holy" ambiance... ✨💎
@brendalauts8473 Жыл бұрын
I loved seeing real people using blocks and drinks water during their practice like I have to, and I am just coming back from not doing power yoga for two weeks because of a pulled hamstring, so I really love how Michelle always encourages us to listen to our bodies and do less, that the breath is the practice, not getting into the fullest expression of th posture. Thanks for the great class.
@HeartAlchemyYoga Жыл бұрын
Thanks much and be well 🕉️
@aimeefluff Жыл бұрын
Thank you so so much Michelle. This flow had plenty of time spent in the poses to really explore what was going on in the mind, as well as the body. A wonderful practice to do when I need/want to truly check in with myself. Thanks again XXX
@lidkagatarek3023 Жыл бұрын
Thanks for this beautiful, calming flow. Staying longer in the pose definitely works for me
@krisztinanagy1626 Жыл бұрын
Thank you Michelle 🙏🌻
@HeartAlchemyYoga Жыл бұрын
You are welcome! 🕉️
@lorrainegillingham2080 Жыл бұрын
Nice slow powerful practice. Thank you!
@HeartAlchemyYoga Жыл бұрын
Thank you!
@ArnoldLandisMovies Жыл бұрын
Always a pleasure. I missed the window to get the discount for signing up for heart alchemy. Any chance you all could offer that at some point?!