[Sound of waves] A relaxing moment with the sound of the Sea of ​​Japan. / ASMR

This is a 45-minute 4K video of white waves crashing against the rocks in the Sea of ​​Japan in early winter.
Thank you for watching.
The flat rocks in the front left are a scenic spot called "Iwami Tatamigaura", a nationally designated natural monument of Japan. Multiple shots were shot with two cameras, including a close-up of the white waves crashing against the rocks, and edited.
I hope that the sound of the white waves and the Sea of ​​Japan will help you relax as the harsh winter approaches.
You can also watch it while you sleep, and experience the relaxing effects of the slow waves and 1/f fluctuations.
Date of filming: December 4, 2024
I live in a rural town in Japan, and I will be delivering the relaxing scenery and soothing sounds of nature in every season from close to nature, so please subscribe to my channel and enjoy a relaxing time.
/ @relaxingscenerysounds...
※About the relaxing effect of natural sounds
It has been reported that natural sounds, which contain the "1/f fluctuation" seen in the sound of waves, have a relaxing effect that heals and relaxes the mind and body of the listener. It is also said that by giving priority to the activity of the parasympathetic nervous system, which is involved in sleep, it has the effect of leading to good quality sleep.
#sound of waves
#relaxation
#sleep
#Sea of ​​Japan
#sound of nature
#healing

[@relaxingscenerysoundsofnature]

ご視聴いただき、ありがとうございます。自然の風景と自然の音を収録したリラクゼーション動画を多数公開していますので、是非、チャンネル登録していただき、やすらぎのひとときをお過ごしください。