Ceasing to Let Your Mind Limit Your Happiness | The Michael Singer Podcast

“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.”
Our hopes, dreams, opinions, and preferences-all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it?
In this episode, Michael answers that question.
Get more of Michael Singer's teachings ► bit.ly/4e39aFj
Listen to more episodes of the Michael Singer Podcast ► / @soundstruemanyvoices
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About Michael A. Singer:
Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.
In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.
About Sounds True:
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@ajcraft-hello]

Halfway through, stopping to thank you. Love the way he explains how it’s all in our head. Thanks for posting, new sub.

[@sunshine885]

Brilliant, as always ❤

[@D_Isness]

This man and his teachings are literally and figuratively a godsend. TY for making it available to everyone ❤🙏

[@shipratrika2586]

I don't get why is he giving these gummy examples.. There are really horrible experiences, and they are stored in your body. How can you just joke about those. Uncle eating certain ice cream and you don't like the person and then not that ice cream is a very laughable example to give. How about your uncle or grand father abusing or hitting kids, that would be a better example.. and then you deciding your likes and dislikes. Why does he has to give funny example and not the atrocities that people have gone through and made up their likes and dislikes?? Yea, when you see someone abusing hurting someone and you decide that person is who you don't like and even if you meet that person after 20 yrs. There is nothing wrong to not like that person who did horrendous things long time ago and prob still the same way??

[@mauricelangley5033]

I understand what you're saying. I feel a "particular" way about abusers in my life, from my past. What I take from Michael's teachings is the following: The dislike or hatred I may have for a person lives in Me. It harms me, causes blockages in me,...that person, whoever he may be, probably doesn't care. Nobody really cares. Not really. I use"ice cream" examples as baby steps & in my life they have transferred over to more serious issues. War experiences & abusive father, for example. But like he's said in other talks, I've got to Really want to let these things go.

[@lorrainevincent7225]

This would be brilliant for everyone to watch on TV. I'm from the UK

[@simplysunmoon]

Those episodes are best thank you

[@iamdanielsimantov]

“You are not your summed experiences, you are the consciousness that is aware that your mind is the sum of your learned experiences” PURR GOLD

[@enzos711]

"Exactly" ..

[@nayaleezy]

Please shorten the intro

[@Maelynn2004]

Thank you for these talks every morning❤

[@ferrod15]

❤

[@Serenity-iv2qh]

I used to think that these pleasant or unpleasant experiences were there for a reason. And when they surface back, it was a reminder of what made me happy or unhappy. New way to look at things... Thanks for sharing.

[@davidkim7507]

What does Michael mean when he says jagerdef jimasters or whatever that is he says often 😅

[@apparently_sonam]

haha noticed myself too! think of the 'not knowing'' to be like the absolute truth.....

[@aamaya98]

😂 I’m wondering that too

[@QuietlyCurious]

I've listened to so many of his talks I don't even care to know at this point, I kinda like the mystery. If I had to guess, something like Namaste?

[@sarahnaikar]

´Jai Guru Dev, Jai Masters’… paying respect to all the masters/teachers/guru but also ‘Jai Gurū Dev '. It means victory to the Gurū, to the big mind; victory to the infinity…!! An offering to gratitude if you will

[@AccessPassJoe]

@@sarahnaikarwhat does “Shakrativ” mean? He says something like “Shakrativ. Jai Masters.”

[@genmmygem1908]

Beautiful ❤thank you

[@aamaya98]

Thank you ❤

[@moirawilson2986]

❤

[@psychiccrocodile3679]

Idk I’m always a little frustrated by some of the examples he gives. The restaurant thing? I mean there’s bad service and there’s excellent service and food. Objectively. How is never wanting to go back to a bad restaurant a problem? The lack of care and respect isn’t something to be appreciated.

[@mariab8307]

Thank you, always inspiring 🩷