Soursop fruit recipe | Healthy Soursop juice | Salad recipe by Life in Village (English Subtitles)

#SoursopJuice #SoursopCurryRecipe #LifeinVillage
Soursop fruit recipe | Healthy Soursop juice by Life in Village (English Subtitles)
A native of the warm and tropical regions of the Americas, soursop is a fruit that goes by many names. Its scientific name is Annona muricata, but it also goes by guanabana, paw-paw, sirsak, and graviola.
Soursop is a member of the Annonaceae family, also known as the custard apple family. The fruits, which grow on trees, are large and oval-shaped. The green exterior, which has spines on it, covers a white, fibrous flesh. They grow up to 8 inches and can weigh up to 10 pounds. Soursop’s flavor can best be described a cross between mango and pineapple
Soursop has many uses in traditional medicine, and it has been used to treat a wide range of health conditions and ailments. With its strong nutrient profile, it provides a variety of health benefits.
Soursop is high in vitamin C, an antioxidant known to boost immune health. The vitamin strengthens your immune system, improving its ability to defend against pathogens. It also promotes the destruction of free radicals, which can help to protect your skin and cells from environmental oxidative damage. One whole soursop fruit contains 215% of your recommended daily allowance of vitamin C.
Soursop (the fruit and the leaves) contains many other antioxidants, including phytosterols, tannins, and flavonoids. Antioxidants play a role in your overall health and may help to protect against a variety of health conditions.
One whole soursop fruit contains around 83% of your recommended daily allowance of fiber, which is a vital nutrient for your digestive health. Fiber helps to promote regularity and prevent digestive issues such as constipation.
While most research is limited to test-tube studies, soursop may be beneficial in helping to fight and prevent cancer. One study found that a soursop extract could reduce the size of breast cancer tumors and kill cancer cells. A second study found that an extract could stop the formation of leukemia cells.
Antioxidants fight free radicals, reducing the damage to your cells caused by oxidative stress. One of the side effects of oxidative stress is inflammation. The antioxidants in soursop may, therefore, help to reduce inflammation in the body.
High blood pressure may lead to serious issues like heart disease and heart attack. A contributing factor to high blood pressure is sodium intake. Potassium helps your body to get rid of sodium and eases the tension in the walls of your blood vessels, both of which can help to lower your blood pressure. A whole soursop fruit offers approximately one-third to one-half of your recommended daily allowance of potassium.
Soursop may provide antibacterial effects. One study found that an extract may be able to kill many different types of bacteria, including strains that cause gum disease and cavities. Another study found that soursop extracts may help to fight cholera and Staphylococcus bacteria. While these were test-tube studies, the results are promising, and further research is needed.
While soursop can offer significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the leaves may cause symptoms similar to Parkinson’s disease. Studies also indicate that it may interact with high blood pressure medication or medications for diabetes. The compounds in the fruit may strengthen the effects of such medications, causing dangerous drops in your blood pressure or blood sugar levels.
You should also avoid eating soursop seeds. They have toxic compounds and may cause harmful side effects. Be sure to remove them before eating the fruit.
Soursop tea is an herbal tea that is made from the leaves of the soursop fruit tree. Soursop tea is also called graviola tea and is rumored to have significant powers to prevent or treat cancer. Unfortunately, however, researchers have not been able to prove this benefit when they study soursop leaves in clinical studies.
Many people also use the leaves of the soursop fruit tree to make soursop tea. Soursop is also called graviola, so the drink may also be referred to as graviola tea. Other names for soursop include guanabana, custard apple, and Brazilian paw paw.
Some people also combine soursop tea with other ingredients including soursop fruit, matcha, or other herbal blends to tailor the taste or boost the health benefits.

[@shreekitchenandvlogs]

Yummy yummy delicious tsty fruit nice sharing chechi❤❤

[@gigirys9948]

Love 💞 love it. It's refreshing and healthy. Yummy ❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰😁😁😁😁😁😁

[@didilayang9794]

Buah durian belanda sedap di buat jus ❤

[@kumaripathirana7192]

Shaaa niyamai harima shook kamak Bohoma sthuti

[@marymargaret6067]

Mouth watering juice. Curry look yammy. Thanks girls I like to join for the lunch.

[@sharonnakibuule1496]

Oh my God this is so amazing

[@sothivadivelshanmuganathan3939]

Beautiful ❤️ super amazing 💖 video Congratulations 😍 from Nederland God 🙏🙏🙏 bless . Stay safe ❤️❤️❤️ lady's 😘

[@RajendranVayala-ig9se]

The Smal waterfalls and atmosphere is ടം beauty

[@constantinomeninofernandes4901]

Wow yummy tasty food & juice 😅 i love this video

[@miaamira3325]

fyp video ini Malaysia 🥰❤🤍🙂😊☺️🙂🙂🙂🙂🙂

[@oman-oman4973]

Hi

[@cuisineofsrilankaofficial]

නියම ගුන කෑමක්

[@BindoWombozie]

Please list the recipe and ingredients you are using to make the drinks and food on your channel so that we can make the same delicious meals - thank you - love your channel

[@ruthukang4433]

❤❤❤❤❤❤❤😅😅😅

[@umma_kitchen_]

🎉🎉🎉🎉🎉supar

[@anthonyferguson4818]

Hi I love the veg salad can I get recipe ,also for the sours stew love so much I am a vagan,thanks

[@i.p.ruchirarasanga4515]

Wow priyani 🤟🤟🤟🤟

[@santhi-villagemaam5582]

👍👍👍👍😋😋♥️♥️♥️

[@seawilung400]

यो दुरेन हो यो फल भनेको मङ्गो हुन्छ

[@celinelim3728]

Elle est trop belle la rivière

[@ritadama3097]

❤

[@angllorquer-fm1dq]

Please Can you tell me what i do if my tree IS without fruits

[@audreyjohnson3093]

Hey I have a nice soursap tree it only bloosm and the fruit doesn't hold, what can I do.

[@jimbrucook4783]

♥️♥️♥️♥️🌹♥️🌹🌹🌹🌹♥️👍

[@amranahamed9686]

I need this fruit

[@bhavanikalladka1747]

gd

[@umamaheshgenuinevlogs]

I want this product Please how to book

[@dineshaggarwal8537]

Is that a type of custard apple

[@adityagammer1674]

Hi, I want This fruit

[@asifmd1843]

Hi madam where is this place

[@TarikulIslam-ne2ko]

I need that fruit help me please

[@omanagangadharan1062]

Where is the subtitles.

[@jyotsnabenny3601]

Laxman tree plant i want

[@TheChariot99]

Are your trees from grafting or seed? If it is from seed, can you send me seeds a lot of seeds to America ?

[@alaminhawlader9279]

Which country's recipe is it?

[@ammatunnooririn2179]

Is this corsol fruit?

[@mm_Arif]

I want

[@gazitania3098]

আমি এই গাছের পাতা ছাই কিভাবে পেতে পারি

[@lindamartin8516]

Lovely recipe but please sayi what you are doing 2:16

[@Venissa28]

I have one question how to know if it's ripe.

[@marilynking5885]

The fruit gets soft

[@debashreehansda1977]

I want this fruit I am from India

[@anjumanegulshanesabera1080]

I have seeds of Graviola

[@Technical.MI2675jan]

Lok where u from

[@angllorquer-fm1dq]

Aidez moi comment faire pour avoir de fruits sur mes corossoliers vieux de plus cinq ans

[@yolkalangley1934]

Insert a rusty nail or iron in it

[@iqbal6848]

Good for Cancer,

[@ivanfernandes1227]

Is that place Srilanka?

[@draju4863]

Hi

[@indirasukumaran5756]

😂🎉🎉

[@zigmeebhutia2780]

Where is it available in india

[@bharathkalyan8221]

Lulu mall at hyd.

[@lalithak8122]

This is Laxman fruit

[@nurulamin7377]

Which country is it?

[@user-yv8qd1fs5x]

Sri lank

[@amranahamed9686]

Please give me fruit

[@yeshikadesilva8854]

හරිම ලස්සනයි කොහෙද මේ පලාත

[@FFShorts339]

I need the fruit

[@FFShorts339]

How to collect the fruit from u

[@vivanivanu9106]

.please can u send this leaves

[@Hussain-wl9gi]

മലയാളി /മലയാള ഭാഷയിൽ വിളിക്കുന്ന പേരാണ് "മൂളളൻ ചക്ക. കാൻസറിന് ഏറ്റവും ഫലപ്രദമായ. പഴം

[@ssr2293]

Corrosol

[@subhamondal7669]

Appka nambar mil saktahe

[@satyanarayanamaddula5638]

Phone no pls were this fruit

[@superH3108]

පුදුමාකාර සුන්දර වටපිටාවක්. දැක්කම ලෝබ හිතෙනවා. හැමදාම ඔයවගේ වසවිස ගහපු නැති එළවළු ,පළතුරු කාලා ගල්,වැලි,බොරලු පාගලා ජීවත්වෙන්න ඇත්නම් ලෙඩරෝග අහලකටවත් එන්නේ නෑ. හැමදාම හැකි හැමවෙලේම දෙපතුල් හරහා ඔය මනරම් පරිසරය එක්ක බැදිලා ඉන්න. ඉදිරියට කරන්න බලාපොරොත්තුවෙන videos වලත් ඔය විදිහටම කරන්න කියලා යෝජනා කරන්න කැමතියි.

[@jyotsnabenny3601]

L😅

[@amranahamed9686]

I send money

[@rupali2509]

please give this fruit to cancer patient.