Soy Good or Bad | Soya & Hormones | Effects on Estrogen & Testosterone | Benefits & Side Effects

[@masjad115]

زبردست یہاں یہ بات واضح ہو گئی کہ سویابین کو اُبال کر استعمال کرنا چاہیے اور اُبال لینے کے بعد اس میں السی کے بیج کا سفوف ایک یا دو چمچ ڈال کر کھا لینا سب سے اچھا ہے.

[@anukumar8389]

I have never seen a KZbin channel as honest as this. So unbiased and only the truth. It is very very difficult to be so honest with your work and views mam. Thanks to you and your daughter.

[@Alexdumas556]

Bilkul sahi bola Aunty aapne 🥰😘😘😘 Even I m into Nutrition field for more than 16 years and I totally agree with what you said.

[@anitalodale3354]

It's true... I used to eat soya chunks in dinner a year before...lost 7kgs... but when I came to know that it's not good to consume for PCOS patients.. I stopped eating... after that I have tried so many types of diet.. but nothing worked... I think I should start having again...

[@niara6]

Abhi kaisa h PCOS? Thik hua?

[@SumitKumar-yq9ly]

बहुत अच्छा और ग्यानवर्धक जानकारी हामारी उलझाने को सुलझाने के लिए आपका बहुत बहुत धन्यवाद

[@vanisharma1273]

Bahut hi simplified tareeke se samjhaya aapne aunty. Thank you for sharing ❤

[@binayanayak9982]

Mam can We take soya flour for roti in our daily routine. Can it be benifit against diabetic?

[@vivekpandey0AIII]

धरती को माँ कहते है और माँ कभी नुक्सान पहुंचाने वाली चीज को जनम नहीं देती हा इंसान जरूर उसमे लालच का जहर मिला देता है Line mam ♥️♥️♥️♥️♥️♥️♥️♥️ 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mayursankpal1980]

धन्यवाद, आपने बहुत ही अच्छी तरह से समझाया है।

[@orion5564]

Very nice video, internet is flooded with agendas and misinformation. But ur analysis is fully rational and apt. Tysm

[@bhavnasolanki9666]

Dhanywad mam 🙏. Mam Soyabean vadi use kar sakte hai ? or agar use kare to bhigoke uska pani use karna chahiye ya fek dena chahiye ?

[@drontripathi]

Bahut badhiya jaankari di aapne.dhanyavad

[@rajinderahlawat5933]

I use soya since 30 years. If you eat soked or rosted soya' this definitely effects on testosterone harmone.....but surprisingly you eat soya as flour'mixed with chickpeas 'wheat floor chaapati.'this is super food for everyone. Yes this gave boost to your testosterone. Keep you energetic.

[@kamleshbirla6735]

What about tofu ?🙏plz reply

[@ShashiKumar-bz9qn]

Madam ji soya sa wait badtha ha

[@JaiParkash-x1l]

Wheat. Chna k Saath soyabin km racio m milakr aate ki roti khane se kaisa rhega Please advise

[@anupamachannan602]

Thank you for addressing the topic crisply, knowledgeably and without confusing the audiance. Most helpful video on the topic.

[@urvashisaini6897]

Hlo ma'am... I always pray for health and well being ! Please also make a video on how to consume soy chunks /granules (white)... And what's the best time to eat it!

[@shaistaseemab9619]

Hy anti g bohat achi malomat ha plese yeh bty ky kab khay aur ketna khay aur Kia boile khay please reply

[@farheenjahan640]

mam plz let's us knw abt luke warm water for weight loss ,hw much should we drink n at wat time .

[@ratnapaul292]

I want to know what is the best process for eating soya beans.how to make this?plss tell me mam

[@kirpalsaini5674]

Mera beta 14 years ka hai or woh ghar par workout karta hai sath main soya milk start karne ki baat bol rha tha aap ki vedio pehle v dekhti hu toh socha aap hi meri prob door kar saktey hai . So thank u a lot mam love u god bless u .

[@niara6]

Soya bean is good or bad for PCOS? Pls tell

[@hakimjaved4605]

Mam kya hum soya bean paani mein bhiga kar kha sakte hain bina ubaalkar!!is it okay??

[@targetwithmadhuri9330]

Weight gain के लिए soya milk खाना chaiye mam??

[@أفرين-ه5ل]

Do soymilk is good for health and aur kitna soymilk peesakte hai .. and does soymilk hepls is breast size to increase...must reply me mam

[@sonalkadam5094]

Yes this question I also wanted to know

[@uniquebaby2476]

Good info mam ji....weight gain k liye use kr skte hai soya ko

[@smann5244]

Very nice video Mam kya soya ke aata ki roti bnakar kha skte hai?

[@jyotsnaagaur2621]

Mam sattu powder ke saath soya ka powder kerke saath le sakte hai bataye

[@MohammedIbrahim-ql7xb]

Bohat hi achay tareekha ssy ssmjaya aap nay thank you madam

[@beenabanerjee6290]

Plzzzz ma'am btye ki kya hipothroide me ise le skte h....kya soya milk le skte h

[@khushipandey7885]

Kya yh pcod patients kha skte h apni weight loss journey m??????

[@anuraganand3874]

Agar raat bhar soak krne ke baad soya khaa skte hai.. bina boil kiye??

[@karahul5147]

Soyabean khaye sakte h ya nhi ...??? alternate day m kha sakte h ..mam????

[@kritisabharwal7138]

Ma'am plz suggest if soya milk is safe to consume? Akso the soya pulp kneaded in the wheat flour?

[@ushapant7382]

Wonderful , sensible and convincing explanation Thank you very much for sharing Can you please clarify whether the soyabean oil we use for cooking is good or not ,or is it from GMF SOYA GRAIN

[@N0Xa880iUL]

I avoid soybean oil.

[@priyaiam1990]

Thank You mdm..aaj shopping gltise soya bean ka packet uthaya Or sb bolne ye hamare helth ke liye accha nhi hotta...to mene socha muje iske benifit ke bare me patta chala... thank khana hai lekin uska prayog jaada nhi krna hai..🙏

[@manojkasera641]

Thanku aapne bahut hi achhi jankari di

[@Nikki-km7hy]

Good info. Can we use it in PCOS? How much tofu or soy should we use per day? Thanks...

[@minitagaonkar9020]

50gms of soya chunks contains 20-25gm protien that should be your daily intake.

[@Dave_en]

@@minitagaonkar9020 50gms dry soya chunks is a lot quantity if you consider hydrating it later.

[@rabahfathima3076]

Thank pls tell me kya soy pcos patients khasakte hai?

[@ReenaSingh-yd1qq]

Isko use kerne ka tarika kya h ? Jb isko soak kerte h to uska chhilka uter jaata h to isko bina chhilke k khana sahi h ya chhilke k sath ??

[@SudhaMandaye]

Ekdm shi bol rhi h... Madam aap

[@kuljitkaur3441]

Thanks a lot madam for sharing this wonderful nd helping information

[@rizwanag9803]

Hello ma'am. Kya mi soya milk le sakti hu

[@AnujChauhan1981]

बहुत बढ़िया जानकारी, और बहुत अच्छी तरह से बताया।

[@amarpreetkaur3583]

Mam thyroid patients one glass soy milk per day le sakte hai kya....

[@hmm...6555]

Thank you for sharing with us the benefits of soya bean can you tell me please? As I am under weight I have a back pain issue. Is there any problem to take soya bean for back pain relief & to get protein??

[@NIPC-ul1mj]

Very nice information given , God bless you.

[@Krishna-lw8ch]

Itne sundar gyan k liye apko pranam h mata ji

[@kartikeyarathee]

Is it good for weight gain???

[@insightsecure1162]

Mam is it beneficial in pcod ??

[@dilheart8655]

Weight gain krne k liye Kya khana chahiye... Soya se hota h na weight gain?

[@rahul07311]

Mem kya soya chunks bhi helth ke liye badiya hote he?

[@Omkarel-cp9vm]

Clearly explained and gave important and necessary information. Thank you.

[@creatordestroyer8506]

ma'am kya hum soya beans ka bina kisi aur process k powder bna kar milk k sath le sakte h?

[@bamanramesh9309]

Tq mam giving thise information, Can i eat soya after boiled mam is it healthy or poison please give me reply fastly

[@abidaziz1645]

Shukriya ye sb batane ke liye

[@divijaarmaan6065]

Thanku mam, aapne bohut achche se samjhaya h.

[@Artisticnailvibes05]

Mam kya soya me se hame vitamin b12 milta he? Vitamin B12 ke liye khana chahiye?

[@Ramandeep-ef1ye]

Mam i m 25 years old and i have lower weight problem.Many people suggest me for roasted soy.please tell me what should i do..eat or not.i m very stressed.

[@sheetalkharb1800]

You gave us all the clarification required on this topic.. Thank u so much.. More similar videos awaited..

[@ansariansari30]

Ma'am soya ke sevan se sehat achi hogi??

[@snehasneha946]

Mam weightlose k liya soybean aata kahye ya nhi plz btna plz help me Mam hamesha le kha skte hai meri age 22 hai

[@Elegant_nails3010]

Hello mam, plz advise is it good for hair growth

[@Sudheepes]

Look at average life span of Japanese people and Americans Look at obesity rate of Japan and Americans! American food regulation is run by cooperation like McDonald's and other fast food companies, regularly they lobby the government to create law for them. Pretty sure Japanese are right, when it comes to Soya and health

[@freedomalert]

The soy you are talking about is the old soy, not the one that is sold today in USA, please watch Dr. Axe on this subject so you can understand the difference.

[@shubhamkori3971]

👍👍

[@gautmi.]

Ma'am kya hum soyabins ko raat ko bhigo kr subah kha skte h aise hi ya unhe bhi boiled krna pdega?? pls answer..

[@devendrarajput5026]

Direct

[@umeysharma]

Madam jii ek baat bataoo kya frozen soya chaaps fry Kar k ,daily kha sakte hai...

[@vanitagadhavi2229]

Half cup jitna soyabean khichdi ke form me alternative day kha sakte hai ?

[@ashwi27]

Can we use soya bean one pr two spoons in making idli or dosa batter? Will there be any side effect

[@amolbarai4965]

Mam please bataye soya bean khane se testesteon kam hota haii?

[@sarita.kumari]

चरण-स्पर्श, मेरी उम्र 53 है ,वजन 73 है..मुझे 5 वर्ष पूर्व Breast cancer हुआ था.. triple negative था..3rd stage.. Surgery, chemotherapy ,33 radiation bhi ho gya..अब मैं Letrozol 2.5 with vitamin D ले रही हूँ...बहुत side effects hain..मेरे समस्या को देखते हुए कुछ सुझाव दीजिए..🙏🙏🙏🙏

[@komalaswal7659]

Mam ishko boil karke khana h bhigo kar nahi kha skte...?

[@shivanimarskole9796]

Very knowledgeable dadi...thanku so much

[@shreyasharma6541]

Thanh u mam aapne mere dar ko Khatam Kar diya as u said its supports for weight loss now I can take

[@somnathdasdebjani]

Hi mam...I heard that soy mimic like estrogen.i have endometriosis which is caused by estrogen dominance.should it safe for me

[@Rakeshkumar-gr9kk]

Thanks for valuable info but aapne kaha ubal kr khao pr m ese rat ko bhigokr morning me khata hu to kya ye wrong way h

[@AsadKhan-gd4xv]

Mujhe pcod h or mera estrogen level km h or testerone level zayada h or mera breast size boht chota h to kia me soya milk bna kr roz 1 cup ya glass le skti hun ? Kia ye acha hoga benficial hoga?

[@pradiptaroy2430]

Thank you mam for giving wanderful information i am taking 30 grm soya chunks every day

[@vijayk1167]

Mam aap ko shatasha pranam! Gazab ka analysis karte ho aap. Kash aap jaise log iss duniya mein jyada se jyada ho taki yeh duniya kisi galat myth ko follow naa kare aur kya sahi hai kya galat usse asani se pahchane. Thanks you so much mam!

[@duagardening8323]

Boht achi malomati video hy thank u madam. God blesse you.

[@RehanShaikh-vq7jk]

Mem uh bata do na Mujhe ek ne bataya es ka bhaji pani m paka k pine ko bola h Mem kis tarha istimal karu kiya mila k piu aur kab piu

[@shraddhasoni5343]

How to eat soyabean? Please make a video for it. And is soya bean's tofu good for health ?

[@chiragjain8981]

And mam ye btaie ki. Which one is better,soya chana or soya pakori

[@ruksarbegam698]

Weight gain ke liye kese use kare mam

[@queenheartheart133]

mam ek female ko ek din m kitna soya use krna chahiye.soya milk jo ubal kr bnta hi shi hi .kitni quntity leni chaiye.aur kya ek din ka milk bna hua 4 s 5 din tk chla skte hi.koi side effect like rashes irritation heating pimples ext.to nhi jo skte hi.ple reply must.

[@strongeatestrongeate4453]

Brilliant and well explained appreciated .

[@DaVinCode912]

Wonderful! So knowledgeable!

[@p.n.jindian6626]

Question: Mam, me boiled soya chunks 💪gym se aane pr leta hu (10 to 12), but Daily? Kya esa theek hai?

[@RohitPatil-tb7bd]

Ye bahot hi kam he,agar aap gym jate ho to 50gm daily Khana padega Uske upar nahi,agar aap 500gm khayenge tab iska side effects Hoga💪👍

[@p.n.jindian6626]

@@RohitPatil-tb7bd😯OK thanQ so much bhai..

[@jaydeepsuryawanshi9877]

Bhai jyada mat khao 50 gm khayoge to kidney pe load aayega

[@RohitPatil-tb7bd]

@@jaydeepsuryawanshi9877 ye kisne Kaha aapko

[@Subhamsamal4517]

Best lines from the video are " Yun hi ham Dharti ko Maa nahi kehte , maa ka diya har cheez vishaila nahi hota aur wo tab vishaila hota hai jab manushya usme lobh ka mishran kr deta hai. "

[@ramapendse5940]

Hello Aunty, thank you so much for sharing this wonderful video. You are simply great. 🙏

[@shikhaagarwal7298]

Mam kya iska powder banakar milk mein mix krke baccho ko diya jaa sakta hai

[@parultyagi2491]

Eyeopener video , Thanks

[@sarojmeena7276]

Meri bitiya 20 years ki h usko thyroid halka sa symptoms h lekin ab reports m normal h or usko pcod hai toh kya wo le skti hai?

[@rafia5473]

Mam mn ny shop sy soybeans liye hn PR WO choty hn or un k uper black sa nishan bhi nhi h shopkeeper ny kaha h k ye soybeans hn PR mn ny aksr dekha h k un ka size brha h or black nishan bhi h plz tell me kia soya beans small size mn bhi huty hn or in k oper black nishan huna zarori h kia

[@krithikagokulnath4160]

Thanks ma'am... I would eat tofu and Soya chunks without fear

[@kshitijkadane5646]

To din main kitna soya beans consume Karna chahiye. Soya chunk better hai ya beans.

[@Miraclemakers606]

Is soya food for IBS patients? Good for digestive system?

[@shabnammuhammadhaziq565]

I'm very confused about whether women suffering from lower bodyfat shall eat soya chunks? Bcoz I've heared that high estrogen in women is main reason for lower body fat...then what about soya chunks ? Will that increase estrogen in women and increase lower body fat?

[@fina6555]

Females ko chest. Enlargement k lie kitni GMs Lena chahie, aur kia 1 glass soya milk effective for chest enlargement,

[@prachimishra6296]

Kya ye weight gain karta hai...pls reply..

[@josephroyanf]

Hello mam, u said to use in fermented form.. How about consuming soy milk, please

[@manvigaur197]

mam is homemade soy milk is safe to drink?