Soya Chunks Curry | सोया बड़ी की बेहतरीन सब्जी | High protein and healthy Soyabean | Desi Zayka

Soya Chunks Curry | सोया बड़ी की बेहतरीन सब्जी | High protein and healthy Soyabean | Desi Zayka
Soyabean chunks Curry, Soyabean recipe,Soya chunks recipe, Lunch recipe, healthy food recipe
Soya chunks Curry :
Preparation Time:10 minutes
Cooking Time: 30 minutes
Serves -2-3
Ingredients:
For Marination
1 cup - Boiled Soya chunks, सोया बड़ी
3 Tbsp - Curd , दही
1/2 tsp - Turmeric powder, हल्दी पाउडर
1/2 tsp - Kashmiri Lal mirch, कश्मीरी लाल मिर्च
1 tsp - Coriander powder, धनिया पाउडर
1/2 tsp - Garam Masala, गरम मसाला
1/2 tsp - Cumin powder, जीरा पाउडर
Salt to taste , नमक
For Soya chunks Curry -
2 Tbsp - Oil, तेल
2 - Bay leaf , तेज पत्ता
4-5 Black paper sees, काली मिर्च के दाने
1 - clove , लौंग
1/2 TSP Cumin seeds,
1 - Onion (chopped), प्याज
2 -Tomato (Puree), टमाटर
2 cloves - Garlic(chopped), लहसुन
1/2 inch - Ginger(Chopped), अदरक
1 - Green Chilli (chopped), हरी मिर्च
1/4 tsp - Turmeric powder, हल्दी पाउडर
1/4 tsp - Kashmiri Lal mirch, कश्मीरी लाल मिर्च
1/2 tsp - Coriander powder, धनिया पाउडर
1/2 tsp - Garam Masala,
Salt to taste, गरम मसाला
Water as required, पानी
Marinated Soya chunks,
Coriander leaves , हरा धनिया
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[@AbhakiDuniya..]

Waooooo so yummy 😋

[@cookwithrajnisaxena]

Nice Soya Badi ki recipe

[@DesiZaykaEats]

Thanku so much...💞