Special Guest Intuitive Eating Co-Creator Elyse Resch! Life After Diets Episode 102

[@sabrinawaite4861]

I am giving myself a headache as I am nodding so much - I am only 15 minutes in and this is awesome!

[@lorriredmon8212]

Such a fantastic video. I've been nodding my head "Yes" all the way through! The very idea that my ED is my body fighting back from the abuse I've/diet culture put on me for decades, and is in actuality my friend/hero takes my breath away. It allows me to feel willing and even able to be gentle and accept all that I've been through. Stef said it on FB the other day and it really struck me, and I'm hearing it here too. I feel love for that part of me, I think for the very first time. It's NOT my fault! Thank you all so much.

[@Dabbndyes]

I would love to read the article that Elyse referenced "Saddness of saying enough"! :)

[@lorriredmon8212]

Yes, me too!

[@iamstefaniemichele]

it can be found on her website!

[@lisak.126]

Outstanding episode! Thank you so much Elyse, Sarah & Stef.

[@ChenCat-su2tw]

Had a great time listening. Thank you!

[@olgavoltrova504]

Great epizode! Thank you so much!

[@tateshevchenko6584]

Thank you a lot!!!!❤

[@Andy-fy2kz]

😯 So good video! 😊 Thank you so much ladies ❤ Very good guest! I know this is going to sound silly but I am a fan of colours. The color combination of your rooms looks beautiful (purpule, green, vanilla/white.) I am like a butterfly enjoying the colors and happily listening to your content 😂😂😂

[@iamstefaniemichele]

Well thank you for noticing! It is quite nice in this episode!

[@marym3355]

Unfortunately I can’t keep processed food at home. At some point I will indulge in them.

[@trip8263]

How does elyse advise someone with type 2 diabetes, sleep apnea, bad knees, heart disease in reference to body acceptance?