🎯Speed - Agility - Quickness Training Soccer (SAQ) / Netherlands

[@CoachKonstantinosFoundas]

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[@france0178]

This is not a SAQ training session; there is no speed component, neither in sprinting nor in acceleration. However, this might have been avoided because they were warming up. There is no agility component because the cognitive aspect is missing, and there are no significant changes of direction. In this training session, the focus was primarily on quickness and maneuverability.

[@footballplus6]

Very goood

[@obiksobri4077]

🙏👍👍👍👍👍

[@debabratapatra3770]

More updates practice

[@danielgotti94]

i hope after stretching they came back home.. is sad see stretching after agility in 2023, like 40 years ago