SPEED TRAINING: Hurdle Drills

  Рет қаралды 269

Your Moment is Now Training With Coach Mike

Your Moment is Now Training With Coach Mike

3 ай бұрын

Use these Drills to develop arm drive and knee drive while running as well as attain hip flexibility.

Пікірлер: 1
@TR-mc4dl
@TR-mc4dl 10 күн бұрын
more tracks, very informative
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