Spend The Week With Me + A Little Get Away!

[@ItsLauraBoss]

Best advice my nutritionist gave me was to eat when your hungry, stop when you're full. I just wait until I reach the point in the day that I go "I could eat" and then eat something, instead of letting the societal norms of what time everyone eats meals dictate things. Sometimes that means I don't eat breakfast, other times I do. Just listen to your body.

[@oluwabukolaashaye4982]

Same here hun

[@xokelseyxo9238]

Ashley is a beautiful gift and blessing to this world. She radiates steadfast love and pure joy. Her unconditional kindness and thankfulness for life will forever be so contagious. She is a precious soul who inspires many throughout the world to live each moment we are given to the absolute fullest. ❤ I am so proud to say that Ashley's journey throughout life has been an inspiration to me ever since 2015. She inspires me to always be myself no matter what and never stop chasing my dreams. She teaches me the importance of self-love. I am so incredibly thankful that a gem of a human like her exists. ☺

[@nkc410]

This is so well articulated and true!

[@xokelseyxo9238]

@@nkc410 Aw thank you!

[@canadadry220]

This was like watching art being made. I really appreciated this video. It made me feel zen and chill as if I had a long spa retreat weekend. Thank you for sharing.

[@omotolaade585]

Beautiful gift

[@margaretoffere7384]

Such a vibe

[@Dliz_empire]

Thanks for sharing

[@jordanvanta9337]

It’s great that you are feeling better with the fasting, but just some advice you should be careful. My dad did fasting and it worked great for him. My mom tried and she now only eats 1 meal a day, fasting everyday. I feel like it has given her a bad relationship with food and it was really easy for her to slip into disordered eating because she just said she was sticking to a “diet”. But again it works for some people as well so best of luck!

[@thefitnessfoodfairy3389]

Ah, your videos always make me so happy and relaxed- really helps with my anxiety 🙏🏻🤍 thank you so much Ashley- keep being your beautiful self!🥰🥰🥰 God bless you, angel 🤍🤍🤍

[@herrydinson296]

Nice Gym center and dinner 🍽️

[@idokowisdom9114]

Nicely done

[@kelseybickimer]

This vlog is such a vibe!!! - Thank you for taking us along with us on your vacation :)

[@jordyy9849]

Hey! That driving clip of the mountains at the beginning is what me and my brother called “Lady mountain” when we were little. To us it looks like a dog and at the time we had a dog named Lady. So that’s what it was lady mountain :)

[@peristeraki]

When you upload our day is getting calm again 🥰 I love loooove looooove your videos, all love to you 💗

[@anonkittygirl]

you’re telling us to “listen to your body” yet you say that you want to eat breakfast very bad but you don’t? please explain because this doesn’t seem healthy :( btw i do intermittent fasting as well but i genuinely listen to my body and follow a schedule that fits me

[@aliceforssell4438]

Loved the video like always. The vibes in your vlogs are always immaculate

[@anwrs___]

I doooooo really enjoy this vlog soooo muuuccch, so calming! Thank you Ash! ♡♡♡

[@miriamajigboye7473]

Your videos always make me happy

[@tornadotiffany]

Now that looks like a retreat to sign me up for 😍

[@bakedbybrittney]

The skims dress looks STUNNING on you!!!!

[@melissaproulx2101]

Can you share your chicken marinade ?

[@alabimichael6795]

Baba God will bless us together ❤️🙏❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@AsianIsMe]

Intermittent fasting is not it, this just encourages eating disorders. I did it before and created a unhealthy relationship with food. Many nutritionists have spoken on harmful this is. Usually love the calm vibes of your content, but hope you don’t continue to encourage this diet culture.

[@ericalynn1910]

the way i recognized those beautiful mountains of north tucson😍

[@oguejioforpeterchinonso6962]

Very amazing

[@zahraaessop8939]

Love your ashthetic ❤❤❤

[@reuzy1]

Great 👍

[@rosemarybagana7345]

I love watching you do this 😍

[@mishellekhan3407]

I’ve known u for so long but you’re my comfort youtuber starting rn

[@RomneyRanjo]

that BATHTUB looks so stunning. I would never leave the room if I stayed there 😅

[@KK-yr9vk]

Love love love!❣️

[@millylarz]

I'm so glad you put the dinner portion in because I finally have all fresh veggies, can't wait to try that chicken recipe !🤤😍

[@melissaproulx2101]

Did you get all the ingredients ?

[@millylarz]

@@melissaproulx2101 yes it was yummy! I had zucchini, tomatoes, red onions, and I use orange peppers instead of red peppers. I like olive oil, adobo, cilantro, salt and pepper on my chicken. Also a little diff is that I use the roast function on my Ninja foodi grill instead of making my house hot from my oven.

[@emily.khalil]

hey ash! ily!!

[@anebesseling4743]

heyy ash, from south africa 🇿🇦 !!!🥰🥰🥰

[@olabisiibironke5810]

Alright

[@emmaweb2006]

Very nice vlog I hope you’re well sending my love from Dundee Scotland ❤️❤️ and PS I’m doing okay

[@Michelangelo-m1o]

Yesterday was my birthday! I had 3 international meals without actually traveling! Waffles for breakfast(Belgium), pizza for lunch and pasta for dinner(Italy). Having pizza and pasta in one day gave me Mario Bros vibes!🥳❤🎉🎊🍰🎂🎁

[@ІлонаЧесановська]

Happy birthday!!!

[@cassiearcaro]

Happy birthday!

[@onnah5656]

Happy birthday twin glad to know amazing people are born today

[@jenny_g23]

Oh my gosh, I LOVE that for you! Happy birthday ❤️❤️

[@genzvideos]

Feeling good

[@MzSpectrum]

I'm literally baking the one sheet Mediterranean Chicken for dinner right now. Lol

[@AshleyJade18]

I will never think of Wellness Retreats in the same way.. after watching Nine Perfect Strangers. 🤣🙊

[@bellacheong107]

im absolutely loving all of the content recently

[@angeltijero9447]

you look beautiful in the skims dress!!!!

[@bluehoya3217]

Ashley... the reason you're feeling "tight" and "lean" is because you're not eating enough. Feeling lightheaded to the point of nearly passing out after a workout because you're restricting when you can eat is not normal or healthy. I would really caution you putting any sort of content like this out on the internet, there are so many impressionable young viewers who might see you doing this and think it's something they should try.

[@meredithwilliams2635]

Exactly what I was thinking and worrying for. Starving yourself is not the way to “look good”. Even if it’s temporary

[@yanaheemeryck9677]

yeah i've also seen some videos saying that there has been done research that says that intermittent fasting can actually have adverse effects for women around her age so it worries me that she's doing it :/

[@sararichey15]

Yes, my RD is very anti diet and pro intuitive eating all the time.

[@abby01015]

Wholeheartedly agree. IF is the gateway to an eating disorder.

[@Sarah-cz6zc]

I know in the past you spoke about under eye filler. Have you gotten any more filler since then? You look great! Definitely can tell there is some difference. Curious to what the secret is and if it’s attainable for me lol

[@anav73]

I just saw someone post about Factor meals on instagram. They didn't like them they have so much sodium!

[@veronicasandiford0304]

Yay

[@nwokorochima3059]

Opportunity

[@jibilo4]

Ash, why do you only post when you have a sponsor? Miss when you used to post often without sponsors( i know you are making the coin which is great)

[@cnissan89]

Ok well she needs to make money too. How do you think bills get paid? If you know why then why ask?

[@jibilo4]

@@cnissan89 yea but it just doesnt seem genuine. It seems she’s doing it for the fame and money to try and be on the same level as her sister

[@cnissan89]

@@jibilo4 if you feel that strongly that you’d rather judge someone based on how YOU feel than who’s really the less genuine one? It doesn’t add quality to your life to judge others.

[@deisysuarez2581]

Mt Rubidoux !!! I live 5 mins away

[@kareenakapoor1320]

Love the thumbnail!!

[@ekureedafedaniel2622]

Amazing

[@oliabbas]

LOVE YOU AESTHETIC QUEEN

[@cbt1901]

Okay I NEED the chicken recipe.

[@olabisiibironke5810]

Better

[@dianemcadamsmsdianepetrama464]

❤️❤️❤️

[@meredithwilliams2635]

I am so sad that you are focusing so much on weight- I honestly find it so triggering and sadly cannot continue to watch. I hope you stay healthy and happy.

[@Glambutfirstcoffee]

Ashley girl, you are a 30-year-old woman. Smart, intelligent and so pretty! Please, stop getting clothes for your stomach and instead get over your insecurity! That is saddening me.

[@lydiastraube8517]

YUP

[@Glambutfirstcoffee]

I can see Ashley in this apartment to relax and meditate. But I hate when brands only think of numbers and not what the person portrays. Alisha is a pure party animal and copycat of insta baddies and her vibe does not portray this gorgeous vibe. And that ruins this trip or the brand for me!

[@abby01015]

I think it’s a tight get together with the brand considering only a handful of people went. I know their close friend works for the brand so I’m sure that’s how it all came to be.

[@lydiastraube8517]

EMBRACE your stomach. You are a woman with a uterus. Own it 💪🏼 I love your channel, but I have to say, all of this talk about diet culture “clean” eating and not embracing your body the way it is has been triggering the past few videos. Again, I love this channel but I hope those topics aren’t praised as much as they have been recently.

[@Julie_ao]

😻❣️

[@davidparnell1637]

Third

[@RebeccaABeaudoin]

Move yet?

[@nikkibenz4774]

Good content

[@mcvillageboydfnm]

Amazing

[@Opalthompson]

❤️❤️❤️