Spicy Baked Eggs & Kidney Beans Recipe | Protien Heaven NO MEAT

Looking for a delicious and protein-packed meatless meal? Try our Spicy Baked Eggs & Kidney Beans recipe! It's an easy home cooking recipe that's perfect for vegetarians and meat-lovers alike.
🔥 Prepare to be amazed as we guide you step by step through the process of creating a dish that's not just delicious but also incredibly addictive. From marinating to that perfectly crispy skin, we've got all the secrets to make your sea bass unforgettable.
Are you ready to embark on a culinary adventure? In today's video, we're diving into the world of Chinese-style oven-cooked sea bass - and trust us, you won't be able to resist the flavors that await you! 🐟
🌿 Our special Chinese-style marinade is packed with flavors that will tantalize your taste buds. We'll show you how to infuse the fish with these savory seasonings for a mouthwatering outcome.
👨‍🍳 And don't worry if you're not a master chef - this recipe is beginner-friendly. With easy-to-follow instructions and pro tips along the way, anyone can master this delightful dish.
🍽️ So, if you're ready to elevate your home cooking game and experience the incredible blend of Chinese flavors, hit that subscribe button and join us on this unforgettable culinary journey. Your taste buds will thank you! 🌟
3 tbsp olive oil
200g - 7 Oz red onion chopped
400g - 14.1 Oz kidney beans (washed)
400g - 14.1 Oz tinned chopped tomatoes
200g - 7 Oz Spinach
4 eggs
Chopped fresh herbs (garnish)
Ground pepper and salt
2 tbsp tomato puree
1 tbsp honey
2 tsp paprika
1 tsp cumin
2 tsp dried mixed herbs
1 tbsp soy sauce
1 tbsp white wine vinegar