Spikeology: Mental Toughness Drills for Volleyball

Take a look at some great ball control drills featuring Jeff Meeker, Head Women's Volleyball Coach at Cornell College. Coach Meeker is a 2x Iowa Conference Coach of the Year. There are variations of this drill that will help players develop better form and keep their eye on the ball for as long as possible to ensure proper contact. Stay focused on your game with this excellent Volleyball DVD!
For information on purchasing this DVD, go to:
www.championshipproductions.co...
For more information on additional Volleyball DVDs, go to:
www.championshipproductions.co...

[@KayleenMarie]

Great Video

[@kiwimotel1]

Anyone know what kind of mini volleyball that is? Is it a mini leather volleyball or one of the rubbery bouncy ones?