SPILL: Episode 19 - Rio Fredrika: 'Healing from Addiction & Eating Disorders'

In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to name just a few of the many strings to her bow. In this incredibly candid, deeply personal and sensitive conversation, Rio discusses her struggle with, and healing from, an eating disorder, the nature of how addiction makes you a professional liar, childhood trauma, spirituality and the importance of seeking help when you're struggling.
If you or someone you love is struggling with an eating disorder, help is always available to you via some of the links below.
BEAT (UK):
www.beateating...
MIND (UK):
www.mind.org.uk
VARIOUS (UK):
www.eatingdiso...
You can support the show by joining our PATREON here!
PATREON: / thinkedenmedia
Thank you and much love to our Patrons:
- Louisa Marnoch
- Gutter Street
@ThinkEdenMedia
Guest: Rio Fredrika - @RioFredrika
Hosted by:
Lucas Jones - @LucassJoness
Shean Williams - @SheanWilliamsWorld
Shot by: Jahmal Crowe - @JC_Visuals_
You can now listen to EVERY episodes of 'Spill' for FREE here:
Spotify:
/ @thinkedenmedia
Apple Podcast:
podcasts.apple...

[@charmianb11220]

Really nice exchange of energies and some interesting points to digest. Thank you 😊

[@thinkedenmedia]

Thank you for listening Charmian and for such kind words. Appreciate you! ❤️

[@lewisjames8620]

Another great one 👌🏻

[@thinkedenmedia]

Thank you Lewis! Appreciate you ❤️

[@breezysjournal]

i relate to her so much omg finding you guys has genuinely changed my life rn.

[@thinkedenmedia]

We're so glad the show is resonating with you! Means the most, honestly. Thank you for being here ❤

[@brendanlewis2344]

I love listening to your podcast. On a side note can you guys please pay more care to your audio levels on your spotify. Some dialogue can be really quiet and the next minute my car is shaking its so loud. Anyway big love from Australia

[@thinkedenmedia]

Thank you man! Appreciate you. And appreciate the feedback - It’s an issue we’re trying to resolve so thanks for bearing with ❤️